Lifter profile
Shaun Roos
14 meets from 2012 to 2021
Top 8.8 %
of ranked men, by best DOTS
Shaun Roos competed in 14 powerlifting meets between 2012 and 2021, with SAPF, WPC-SA, and RhinoPC. The best total, 747.5 kg (single-ply, -105 kg), was set in May 2014 at SA Equipped Powerlifting Championships, 127.5 kg more than at the first full-power meet in May 2013. With 453.83 DOTS, Shaun Roos ranks #294 among men in the South Africa rankings and in the top 8.8% of ranked men worldwide.
280kg
Jun 21, 2019 · WPC-SA
210kg
Aug 23, 2014 · SAPF
275kg
Jun 21, 2019 · WPC-SA
747.5kg
Single-ply · -105 kg
453.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2021 | Hurn ClassicRhinoPC · Wraps · M-M1 | 125 kg114 | 220240250 | 130140150 | 220240260 | 660 | 385.81 | 1 |
| Jun 21, 2019 | NationalsWPC-SA · Raw · Deadlift only · MM1 | 125 kg112.95 | — | — | 260270275 | 275 | 161.29 | 1 |
| Jun 21, 2019 | NationalsWPC-SA · Raw · Bench only · MM1 | 125 kg112.95 | — | 160170· | — | 170 | 99.71 | 1 |
| Jun 21, 2019 | NationalsWPC-SA · Wraps · Squat only · MM1 | 125 kg112.95 | 265275280 | — | — | 280 | 164.22 | 1 |
| Jun 21, 2019 | NationalsWPC-SA · Wraps · MM1 | 125 kg112.95 | 265275280 | 160170· | 260270275 | 725 | 425.22 | 1 |
| Apr 6, 2019 | Power WarsWPC-SA · Wraps · MO | 125 kg113.65 | 210220230 | 130140150 | 210220230 | 610 | 356.97 | 4 |
| Jun 16, 2018 | South African NationalsWPC-SA · Wraps · MM1 | 110 kg109.9 | 260270277.5 | 160165170 | 260270· | 717.5 | 425.10 | 2 |
| Mar 3, 2018 | Inaugural MeetWPC-SA · Wraps · MM1 | 125 kg115.8 | 240250255 | 140150152.5 | 240250255 | 662.5 | 385.13 | 1 |
| Dec 3, 2017 | Tri-NationsRhinoPC · Wraps · M-O | 125 kg111 | 230240240 | 135142.5147.5 | 240250· | 637.5 | 376.29 | 4 |
| Nov 21, 2016 | Guateng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 105 kg104.2 | — | 192.5200202.5 | — | 202.5 | 122.51 | 1 |
| Mar 27, 2015 | SA Unequipped ChampionshipsSAPF · Raw · Open | 105 kg103.9 | 230240250 | 150160165 | 250260270 | 680 | 411.86 | 1 |
| Aug 23, 2014 | Gauteng Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 105 kg104 | — | 195205210 | — | 210 | 127.14 | 1 |
| Aug 23, 2014 | Gauteng Bench Press ChampionshipsSAPF · Raw · Bench only · Open | 105 kg104 | — | 155165172.5 | — | 172.5 | 104.44 | 2 |
| May 30, 2014 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Open | 105 kg103.3 | 260270280 | 190200207.5 | 240250260 | 747.5 | 453.83 | 2 |
| Feb 15, 2014 | SA Bench Press ChampionshipsSAPF · Single-ply · Bench only · Open | 105 kg104.25 | — | 175180190 | — | 190 | 114.92 | 2 |
| Feb 15, 2014 | SA Bench Press ChampionshipsSAPF · Raw · Bench only · Open | 105 kg104.25 | — | 140150150 | — | 140 | 84.68 | 8 |
| Jun 21, 2013 | SA Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg102.6 | 240250250 | 160160160 | 230240245 | — | — | DQ |
| May 18, 2013 | Gauteng Powerlifting ChampionshipsSAPF · Single-ply · Open | 105 kg103.1 | 225230240 | 150160· | 220230· | 620 | 376.72 | 4 |
| Jun 18, 2012 | SA Inter-Provincial Inland SandtonSAPF · Raw · Open | 105 kg101.8 | 200215215 | 127.5135140 | 200215225 | — | — | DQ |
- Hurn Classic1
Jun 12, 2021 · RhinoPC · Wraps
SQ250
BP150
DL260
Total660
- Nationals1
Jun 21, 2019 · WPC-SA · Raw
SQ—
BP—
DL275
Total275
- Nationals1
Jun 21, 2019 · WPC-SA · Raw
SQ—
BP170
DL—
Total170
- Nationals1
Jun 21, 2019 · WPC-SA · Wraps
SQ280
BP—
DL—
Total280
- Nationals1
Jun 21, 2019 · WPC-SA · Wraps
SQ280
BP170
DL275
Total725
- Power Wars4
Apr 6, 2019 · WPC-SA · Wraps
SQ230
BP150
DL230
Total610
- South African Nationals2
Jun 16, 2018 · WPC-SA · Wraps
SQ277.5
BP170
DL270
Total717.5
- Inaugural Meet1
Mar 3, 2018 · WPC-SA · Wraps
SQ255
BP152.5
DL255
Total662.5
- Tri-Nations4
Dec 3, 2017 · RhinoPC · Wraps
SQ240
BP147.5
DL250
Total637.5
- Guateng Bench Press Championships1
Nov 21, 2016 · SAPF · Single-ply
SQ—
BP202.5
DL—
Total202.5
- SA Unequipped Championships1
Mar 27, 2015 · SAPF · Raw
SQ250
BP160
DL270
Total680
- Gauteng Bench Press Championships1
Aug 23, 2014 · SAPF · Single-ply
SQ—
BP210
DL—
Total210
- Gauteng Bench Press Championships2
Aug 23, 2014 · SAPF · Raw
SQ—
BP172.5
DL—
Total172.5
- SA Equipped Powerlifting Championships2
May 30, 2014 · SAPF · Single-ply
SQ280
BP207.5
DL260
Total747.5
- SA Bench Press Championships2
Feb 15, 2014 · SAPF · Single-ply
SQ—
BP190
DL—
Total190
- SA Bench Press Championships8
Feb 15, 2014 · SAPF · Raw
SQ—
BP140
DL—
Total140
- SA Powerlifting ChampionshipsDQ
Jun 21, 2013 · SAPF · Raw
SQ250
BP—
DL240
Total—
- Gauteng Powerlifting Championships4
May 18, 2013 · SAPF · Single-ply
SQ230
BP160
DL230
Total620
- SA Inter-Provincial Inland SandtonDQ
Jun 18, 2012 · SAPF · Raw
SQ215
BP140
DL225
Total—
Competed against
Lifters met at the same meets, same division first.
- Cory van RooyenSouth Africa · 4 meets together850kg475.80 DOTS
- Shandon CarterSouth Africa · 4 meets together775kg466.33 DOTS
- Dylan Jones #3South Africa · 4 meets together790kg453.65 DOTS
- Nicolaas du PreezSouth Africa · 3 meets together1,065kg602.24 DOTS
- Corne HubingerSouth Africa · 3 meets together715kg462.32 DOTS
- Blake LouwrensSouth Africa · 2 meets together880kg534.06 DOTS
- Duane MatthysSouth Africa · 2 meets together825kg493.12 DOTS
- Vaughn ViljoenSouth Africa · 2 meets together880kg501.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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