Lifter profile

Jen Runco

USAWomen-69 kgMulti-plySSAIPA

3 meets from 2007 to 2008

Top 2.5 %

of ranked women, by best DOTS

#2,210 DOTS · USA

Jen Runco competed in 3 powerlifting meets between 2007 and 2008, with SSA and IPA. The best total, 453.59 kg (multi-ply, -69 kg), was set in April 2008 at Iron House Classic. With 471.62 DOTS, Jen Runco ranks #2,210 among women in the USA rankings and in the top 2.5% of ranked women worldwide.

Squat

192.78kg

Apr 11, 2008 · IPA

Bench press

102.06kg

Apr 11, 2008 · IPA

Deadlift

158.76kg

Apr 11, 2008 · IPA

Total

453.59kg

Multi-ply · -69 kg

DOTS

471.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

3 meets

  • Asylum Power

    Oct 11, 2008 · SSA · Multi-ply

    2
    SQ

    165.56

    BP

    92.99

    DL

    151.95

    Total

    410.5

  • Iron House Classic

    Apr 11, 2008 · IPA · Multi-ply

    1
    SQ

    192.78

    BP

    102.06

    DL

    158.76

    Total

    453.59

  • Asylum Power

    Oct 13, 2007 · SSA · Multi-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Asylum Power

    Oct 13, 2007 · SSA · Multi-ply

    1
    SQ

    —

    BP

    —

    DL

    147.42

    Total

    147.42

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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