Lifter profile
Jennifer Cowan
7 meets from 2019 to 2023
Top 18.6 %
of ranked women, by best DOTS
Jennifer Cowan competed in 7 powerlifting meets between 2019 and 2023, with USAPL. The best total, 357.5 kg (raw, -69 kg), was set in November 2023 at Massachusetts State Championships, 95 kg more than at the first full-power meet in July 2019. With 372.46 DOTS, Jennifer Cowan ranks #20,254 among women in the USA rankings and in the top 18.6% of ranked women worldwide.
132.5kg
Nov 18, 2023 · USAPL
90kg
Nov 18, 2023 · USAPL
135kg
Nov 18, 2023 · USAPL
357.5kg
Raw · -69 kg
372.46
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 18, 2023 | Massachusetts State ChampionshipsUSAPL · Raw · FR-O | 67.5 kg66.45 | 122.5130132.5 | 859095 | 125127.5135 | 357.5 | 372.46 | 5 |
| Nov 18, 2023 | Massachusetts State ChampionshipsUSAPL · Raw · FR-Jr | 67.5 kg66.45 | 122.5130132.5 | 859095 | 125127.5135 | 357.5 | 372.46 | 4 |
| Jul 30, 2022 | Cambridge Summer SmashUSAPL · Raw · FR-O | 67.5 kg66.35 | 115122.5130 | 7077.582.5 | 122.5130137.5 | 337.5 | 351.93 | 3 |
| Nov 14, 2021 | Raw Collegiate CupUSAPL · Raw · FR-C | 69 kg67.8 | 107.5112.5120 | 67.572.580 | 120127.5132.5 | 327.5 | 337.25 | 4 |
| Jun 26, 2021 | Baystate Series IUSAPL · Raw · FR-T3 | 63 kg60.72 | 100107.5115 | 62.567.572.5 | 105112.5122.5 | 310 | 341.08 | 3 |
| Jan 19, 2020 | 7th Annual St. John's High School ClassicUSAPL · Raw · FR-HS | 57 kg55.2 | 9095100 | 5557.560 | 102.5107.5115 | 267.5 | 313.05 | 1 |
| Oct 6, 2019 | Mass Barbell OpenUSAPL · Raw · FR-O | 57 kg55.9 | 92.592.595 | 62.56565 | 102.5107.5112.5 | 270 | 313.33 | 3 |
| Oct 6, 2019 | Mass Barbell OpenUSAPL · Raw · FR-T2 | 57 kg55.9 | 92.592.595 | 62.56565 | 102.5107.5112.5 | 270 | 313.33 | 2 |
| Jul 27, 2019 | Northeast RegionalsUSAPL · Raw · FR-T2 | 57 kg56.3 | 82.582.590 | 57.557.562.5 | 97.5102.5110 | 262.5 | 303.20 | 1 |
- Massachusetts State Championships5
Nov 18, 2023 · USAPL · Raw
SQ132.5
BP90
DL135
Total357.5
- Massachusetts State Championships4
Nov 18, 2023 · USAPL · Raw
SQ132.5
BP90
DL135
Total357.5
- Cambridge Summer Smash3
Jul 30, 2022 · USAPL · Raw
SQ130
BP77.5
DL130
Total337.5
- Raw Collegiate Cup4
Nov 14, 2021 · USAPL · Raw
SQ120
BP80
DL127.5
Total327.5
- Baystate Series I3
Jun 26, 2021 · USAPL · Raw
SQ115
BP72.5
DL122.5
Total310
- 7th Annual St. John's High School Classic1
Jan 19, 2020 · USAPL · Raw
SQ100
BP60
DL107.5
Total267.5
- Mass Barbell Open3
Oct 6, 2019 · USAPL · Raw
SQ95
BP62.5
DL112.5
Total270
- Mass Barbell Open2
Oct 6, 2019 · USAPL · Raw
SQ95
BP62.5
DL112.5
Total270
- Northeast Regionals1
Jul 27, 2019 · USAPL · Raw
SQ90
BP62.5
DL110
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Lucy HeUSA · 2 meets together465kg474.77 DOTS
- Angelly PallazhcoUSA · 1 meet together500kg509.58 DOTS
- Jennie WangUSA · 1 meet together475kg495.62 DOTS
- Mel EaUSA · 1 meet together440kg467.03 DOTS
- Jana FrattelloneUSA · 1 meet together470kg500.56 DOTS
- Daniela BuchbinderUSA · 1 meet together443kg461.70 DOTS
- Celia WhiteUSA · 1 meet together460kg451.53 DOTS
- Aislinn CurryUSA · 1 meet together415kg480.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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