Lifter profile
Jennifer Kwan
10 meets from 2019 to 2026
Top 18.1 %
of ranked women, by best DOTS
Jennifer Kwan competed in 10 powerlifting meets between 2019 and 2026, with CPU and CommonwealthPF. The best total, 380 kg (raw, -76 kg), was set in March 2025 at Nationals, 72.5 kg more than at the first full-power meet in January 2019. With 374.14 DOTS, Jennifer Kwan ranks #1,631 among women in the Canada rankings and in the top 18.1% of ranked women worldwide.
142.5kg
Mar 1, 2025 · CPU
75kg
Sep 18, 2026 · CommonwealthPF
165kg
Mar 14, 2026 · CPU
380kg
Raw · -76 kg
374.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 76 kg72.96 | 132.5132.5137.5 | 67.572.575 | 150157.5162.5 | 375 | 370.67 | 2 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 1 | 76 kg72.6 | 132.5140142.5 | 67.572.575 | 150157.5165 | 377.5 | 374.14 | 3 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 1 | 76 kg73.71 | 127.5135142.5 | 67.572.575 | 150157.5162.5 | 380 | 373.55 | 4 |
| Jun 9, 2024 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Masters 1 | 76 kg73.38 | 125135140 | 62.57070 | 145155160.5 | 370.5 | 365.09 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 1 | 76 kg73.37 | 125132.5137.5 | 62.567.572.5 | 142.5152.5160 | 357.5 | 352.30 | 3 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 1 | 76 kg73.7 | 122.5127.5135 | 62.567.570 | 140147.5155 | 360 | 353.91 | 2 |
| Apr 3, 2022 | PowerSurge XICPU · Raw · Masters 1 | 76 kg73.73 | 120125131 | 606568 | 135142.5148.5 | 344.5 | 338.60 | 1 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Open | 76 kg70.99 | 117.5125130 | 57.562.567.5 | 135142.5147.5 | 340 | 341.15 | 3 |
| Nov 9, 2019 | Powersurge XCPU · Raw · Open | 72 kg71.4 | 110117.5125 | 57.562.565 | 132.5140145 | 332.5 | 332.56 | 3 |
| Jan 12, 2019 | Grit Power OpenCPU · Raw · Open | 72 kg68.7 | — | — | — | 307.5 | 314.27 | 3 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ137.5
BP75
DL162.5
Total375
- Nationals3
Mar 14, 2026 · CPU · Raw
SQ140
BP72.5
DL165
Total377.5
- Nationals4
Mar 1, 2025 · CPU · Raw
SQ142.5
BP75
DL162.5
Total380
- Alberta Powerlifting Union Provincial Championships1
Jun 9, 2024 · CPU · Raw
SQ140
BP70
DL160.5
Total370.5
- Nationals3
Feb 13, 2023 · CPU · Raw
SQ137.5
BP67.5
DL152.5
Total357.5
- Western Canadian Powerlifting and Bench Press Championships2
Sep 23, 2022 · CPU · Raw
SQ135
BP70
DL155
Total360
- PowerSurge XI1
Apr 3, 2022 · CPU · Raw
SQ131
BP65
DL148.5
Total344.5
- Alberta Provincials3
Dec 5, 2021 · CPU · Raw
SQ130
BP67.5
DL142.5
Total340
- Powersurge X3
Nov 9, 2019 · CPU · Raw
SQ125
BP62.5
DL145
Total332.5
- Grit Power Open3
Jan 12, 2019 · CPU · Raw
SQ110
BP50
DL147.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Sylvia Atkinson #1Canada · 4 meets together466.5kg472.18 DOTS
- Kiley MorrisseyCanada · 4 meets together475kg484.82 DOTS
- Janelle MartensCanada · 4 meets together472.5kg460.04 DOTS
- Chisom EzehCanada · 3 meets together575.5kg564.74 DOTS
- Rashenna GrzybowskiCanada · 3 meets together522.5kg498.95 DOTS
- Bianca Berko-MalvasioCanada · 3 meets together497.5kg492.34 DOTS
- Julie-Anne Pelletier-GrenierCanada · 3 meets together490kg481.39 DOTS
- Kimberlee VroomCanada · 3 meets together467.5kg453.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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