Lifter profile
Jennifer Lopez
49 meets from 2015 to 2026
Top 8.6 %
of ranked women, by best DOTS
Jennifer Lopez competed in 49 powerlifting meets between 2015 and 2026, with THSWPA, WABDL, USAPL, and 4 more. The best total, 422.5 kg (raw, -76 kg), was set in January 2025 at Tested American Cup at the LA Fit Expo, 234.26 kg more than at the first full-power meet in February 2015. With 413.56 DOTS, Jennifer Lopez ranks #8,519 among women in the USA rankings and in the top 8.6% of ranked women worldwide.
160kg
Jan 25, 2025 · USPA
82.42kg
Mar 7, 2026 · WABDL
185kg
Jan 25, 2025 · USPA
422.5kg
Raw · -76 kg
413.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
49 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Florida StateWABDL · Raw · Bench only · Class 1 | 90 kg89.54 | — | 69.9477.4382.42 | — | 82.42 | 73.65 | 1 |
| Mar 7, 2026 | Florida StateWABDL · Raw · Push-pull · Masters 40-46 | 90 kg89.54 | — | 69.9477.4382.42 | 162.39172.46· | 254.87 | 227.74 | 1 |
| Mar 7, 2026 | Florida StateWABDL · Raw · Push-pull · Class 1 | 90 kg89.54 | — | 69.9477.4382.42 | 162.39172.46· | 254.87 | 227.74 | 1 |
| Mar 7, 2026 | Florida StateWABDL · Raw · Deadlift only · Masters 40-46 | 90 kg89.54 | — | — | 162.39172.46· | 172.46 | 154.10 | 1 |
| Mar 7, 2026 | Florida StateWABDL · Raw · Deadlift only · Class 1 | 90 kg89.54 | — | — | 162.39172.46· | 172.46 | 154.10 | 1 |
| Mar 7, 2026 | Florida StateWABDL · Raw · Bench only · Masters 40-46 | 90 kg89.54 | — | 69.9477.4382.42 | — | 82.42 | 73.65 | 1 |
| Jan 27, 2026 | Cy Lakes Invitational 1.28THSWPA · Unlimited · Girls | 100 kg94.26 | — | — | — | 197.31 | 172.44 | 2 |
| Jan 14, 2026 | Cy Lakes InvitationalTHSWPA · Unlimited · Girls | 100 kg93.08 | — | — | — | 179.17 | 157.42 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Bench only · Masters 40-46 | 90 kg88.27 | — | ·69.9479.92 | — | 79.92 | 71.87 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Push-pull · Masters 40-46 | 90 kg88.27 | — | ·69.9479.92 | 139.93169.96174.95 | 254.87 | 229.20 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Push-pull · Class 1 | 90 kg88.27 | — | ·69.9479.92 | 139.93169.96174.95 | 254.87 | 229.20 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Deadlift only · Masters 40-46 | 90 kg88.27 | — | — | 139.93169.96174.95 | 174.95 | 157.33 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Deadlift only · Class 1 | 90 kg88.27 | — | — | 139.93169.96174.95 | 174.95 | 157.33 | 1 |
| Nov 3, 2025 | World ChampionshipsWABDL · Raw · Bench only · Class 1 | 90 kg88.27 | — | ·69.9479.92 | — | 79.92 | 71.87 | 1 |
| Oct 11, 2025 | Classico PowerUSPC · Raw · J20-23 | 67.5 kg62.8 | 8593105 | 374144 | 105114121 | 251 | 270.48 | 1 |
| Mar 29, 2025 | Odin's Fury Regional Championship & Pro SeriesUSPC · Raw · Open | 67.5 kg66.8 | 102110116 | 505559 | 114120120 | 279 | 289.78 | 2 |
| Mar 1, 2025 | Florida BP DL & PP ChampionshipWABDL · Raw · Deadlift only · Masters 40-46 | 100 kg90.38 | — | — | 147.42159.89167.47 | 167.47 | 149.03 | 1 |
| Mar 1, 2025 | Florida BP DL & PP ChampionshipWABDL · Raw · Push-pull · Masters 40-46 | 100 kg90.38 | — | 64.9572.4474.93 | 147.42159.89167.47 | 242.4 | 215.70 | 1 |
| Mar 1, 2025 | Florida BP DL & PP ChampionshipWABDL · Raw · Bench only · Masters 40-46 | 100 kg90.38 | — | 64.9572.4474.93 | — | 74.93 | 66.68 | 1 |
| Feb 27, 2025 | Region 3 Div 2 Small 4A MeetTHSWPA · Unlimited · Girls | 44.2 kg43.59 | — | — | — | 290.3 | 402.74 | 1 |
| Feb 1, 2025 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 44.2 kg43.09 | — | — | — | 290.3 | 406.35 | 1 |
| Jan 25, 2025 | Tested American Cup at the LA Fit ExpoUSPA · Raw · Deadlift only · Open | 75 kg74.3 | — | — | 170177.5185 | 185 | 181.08 | 1 |
| Jan 25, 2025 | Tested American Cup at the LA Fit ExpoUSPA · Raw · Open | 75 kg74.3 | 152.5160165 | 72.577.580 | 170177.5185 | 422.5 | 413.56 | 1 |
| Jan 25, 2025 | Van InvitationalTHSWPA · Unlimited · Girls | 44.2 kg42.64 | — | — | — | 283.5 | 400.09 | 1 |
| Jan 23, 2025 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 44.2 kg43.09 | — | — | — | 285.76 | 399.99 | 1 |
| Aug 24, 2024 | Heart of a LionUSPC · Raw · Open | 67.5 kg65 | 105110115 | 555858 | 125133141 | 311 | 328.25 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 75 kg74.6 | 140150150 | 67.567.567.5 | 165175187.5 | — | — | DQ |
| Apr 27, 2024 | Frank Kostyo Memorial Powerlifting ChampionshipAPA · Raw · Masters 40-44 | 100 kg100 | — | — | — | 371.95 | 317.40 | 1 |
| Mar 15, 2024 | 4A DII State Championships FinalTHSWPA · Unlimited · Girls | 44.2 kg42.64 | — | — | — | 278.96 | 393.68 | 3 |
| Mar 2, 2024 | REGION 3 4A SMALLTHSWPA · Unlimited · Girls | 44.2 kg42.96 | — | — | — | 274.42 | 385.02 | 1 |
| Feb 14, 2024 | Ennis Girls InvitationalTHSWPA · Unlimited · Girls | 44.2 kg43.18 | — | — | — | — | — | DQ |
| Feb 3, 2024 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 44.2 kg42.64 | — | — | — | 256.28 | 361.68 | 1 |
| Jan 20, 2024 | SUNNYVALE INVITATIONALTHSWPA · Unlimited · Girls | 44.2 kg42.27 | — | — | — | 242.67 | 344.81 | 1 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 44.2 kg42.18 | — | — | — | 233.6 | 332.48 | 2 |
| Oct 14, 2023 | Drug Tested Jack O' LanternUSPA · Raw · Open | 75 kg74.6 | 130140142.5 | 62.57575 | 155165170 | 372.5 | 363.84 | 1 |
| Aug 26, 2023 | Southern InvitationalWABDL · Raw · Push-pull · Masters 40-46 | 100 kg93.17 | — | 57.4762.4669.94 | 137.44152.41159.89 | 229.84 | 201.86 | 1 |
| Aug 26, 2023 | Southern InvitationalWABDL · Raw · Push-pull · Class 1 | 100 kg93.17 | — | 57.4762.4669.94 | 137.44152.41159.89 | 229.84 | 201.86 | 1 |
| Jun 3, 2023 | Bay Area Barbell OpenUSAPL · Raw · FR-O | 75 kg74.45 | 140140140 | 62.567.572.5 | 155160167.5 | 375 | 366.67 | 4 |
| Apr 23, 2023 | Drug Tested Our Gym Powerlifting MeetUSPA · Raw · Open | 82.5 kg77.3 | 140147.5147.5 | 62.57075 | 155170175 | 397.5 | 381.11 | 1 |
| Mar 4, 2023 | Girls Region 3 Class 4A Small SchoolTHSWPA · Unlimited · Girls | 44.2 kg39.92 | — | — | — | 217.72 | 323.27 | 5 |
| Feb 25, 2023 | Florida State BP DL & PP ChampionshipsWABDL · Raw · Push-pull · Masters 40-46 | 90 kg89.45 | — | — | — | 217.36 | 194.31 | 1 |
| Feb 18, 2023 | 2nd Annual Garrison Bulldogs Invitational MeetTHSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 199.58 | 186.17 | 10 |
| Feb 16, 2023 | Panther InvitationalTHSWPA · Unlimited · Girls | 90 kg86 | — | — | — | 213.19 | 194.01 | 9 |
| Feb 16, 2023 | Panther InvitationalTHSWPA · Unlimited · Girls | 44.2 kg40.01 | — | — | — | 208.65 | 309.74 | 2 |
| Feb 9, 2023 | Garrison Meet 5THSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 199.58 | 186.17 | 4 |
| Feb 9, 2023 | Quitman Quad MeetTHSWPA · Unlimited · Girls | 75 kg74.03 | — | — | — | 208.65 | 204.63 | 4 |
| Feb 4, 2023 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 44.2 kg39.55 | — | — | — | 195.04 | 289.59 | 1 |
| Feb 2, 2023 | Garrison Meet 4THSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | 183.7 | 171.36 | 5 |
| Jan 28, 2023 | Van InvitationalTHSWPA · Unlimited · Girls | 90 kg85.55 | — | — | — | 195.04 | 177.93 | 8 |
| Jan 19, 2023 | Garrison Meet 2THSWPA · Unlimited · Girls | 75 kg75.07 | — | — | — | — | — | DQ |
| Jan 12, 2023 | Garrison Meet 1THSWPA · Unlimited · Girls | 82.3 kg81.65 | — | — | — | — | — | DQ |
| Jan 11, 2023 | SUNNYVALE INVITATIONALTHSWPA · Unlimited · Girls | 44.2 kg39.92 | — | — | — | 179.17 | 266.03 | 2 |
| Oct 22, 2022 | Santa Barbara ShowdownUSAPL · Raw · FR-O | 82.5 kg81.6 | 140140147.5 | 62.57075 | 155170180 | 397.5 | 370.90 | 1 |
| May 21, 2022 | Compound OpenUSAPL · Raw · FR-O | 82.5 kg82.1 | 125132.5135 | 62.56567.5 | 135137.5152.5 | 352.5 | 327.94 | 2 |
| Oct 17, 2020 | Oklahoma State ChampionshipsUSAPL · Raw · FR-Jr | 52 kg50.8 | 90100105 | 42.547.547.5 | 110122.5122.5 | 257.5 | 319.04 | 1 |
| Mar 1, 2020 | Texas Strength ClassicUSAPL · Raw · FR-Jr | 52 kg51.2 | 92.592.592.5 | 404552.5 | 110120127.5 | 257.5 | 317.28 | 1 |
| Dec 8, 2018 | IL Winter MeetUSPF · Raw · Teen 18-19 | 75 kg70.7 | 808592.5 | 303542.5 | 8592.5102.5 | 230 | 231.30 | 1 |
| Feb 16, 2016 | West HS InvitationalTHSWPA · Single-ply · Girls | 60.1 kg60.1 | — | — | — | 226.8 | 251.15 | 7 |
| Feb 13, 2016 | BLOOMING GROVE INVITATIONALTHSWPA · Single-ply · Girls | 60.1 kg59.6 | — | — | — | 238.14 | 265.11 | 5 |
| Jan 30, 2016 | Milby Powerlifting TournamentTHSWPA · Single-ply · Girls | 100 kg97.98 | — | — | — | 224.53 | 193.15 | 6 |
| Jan 23, 2016 | Mildred InvitationalTHSWPA · Single-ply · Girls | 67.3 kg61.33 | — | — | — | 226.8 | 247.99 | 8 |
| Jan 16, 2016 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 60.1 kg59.96 | — | — | — | 179.17 | 198.70 | 8 |
| Feb 12, 2015 | Sting InvotationalTHSWPA · Single-ply · Girls | 90 kg89.99 | — | — | — | 208.65 | 186.03 | 5 |
| Feb 6, 2015 | Westbury InvitationalTHSWPA · Single-ply · Girls | 100 kg90.54 | — | — | — | 188.24 | 167.38 | 5 |
- Florida State1
Mar 7, 2026 · WABDL · Raw
SQ—
BP82.42
DL—
Total82.42
- Florida State1
Mar 7, 2026 · WABDL · Raw
SQ—
BP82.42
DL172.46
Total254.87
- Florida State1
Mar 7, 2026 · WABDL · Raw
SQ—
BP82.42
DL172.46
Total254.87
- Florida State1
Mar 7, 2026 · WABDL · Raw
SQ—
BP—
DL172.46
Total172.46
- Florida State1
Mar 7, 2026 · WABDL · Raw
SQ—
BP—
DL172.46
Total172.46
- Florida State1
Mar 7, 2026 · WABDL · Raw
SQ—
BP82.42
DL—
Total82.42
- Cy Lakes Invitational 1.282
Jan 27, 2026 · THSWPA · Unlimited
SQ79.38
BP43.09
DL74.84
Total197.31
- Cy Lakes Invitational1
Jan 14, 2026 · THSWPA · Unlimited
SQ61.23
BP43.09
DL74.84
Total179.17
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP79.92
DL—
Total79.92
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP79.92
DL174.95
Total254.87
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP79.92
DL174.95
Total254.87
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP—
DL174.95
Total174.95
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP—
DL174.95
Total174.95
- World Championships1
Nov 3, 2025 · WABDL · Raw
SQ—
BP79.92
DL—
Total79.92
- Classico Power1
Oct 11, 2025 · USPC · Raw
SQ93
BP37
DL121
Total251
- Odin's Fury Regional Championship & Pro Series2
Mar 29, 2025 · USPC · Raw
SQ110
BP55
DL114
Total279
- Florida BP DL & PP Championship1
Mar 1, 2025 · WABDL · Raw
SQ—
BP—
DL167.47
Total167.47
- Florida BP DL & PP Championship1
Mar 1, 2025 · WABDL · Raw
SQ—
BP74.93
DL167.47
Total242.4
- Florida BP DL & PP Championship1
Mar 1, 2025 · WABDL · Raw
SQ—
BP74.93
DL—
Total74.93
- Region 3 Div 2 Small 4A Meet1
Feb 27, 2025 · THSWPA · Unlimited
SQ122.47
BP54.43
DL113.4
Total290.3
- Jackrabbit Invitational1
Feb 1, 2025 · THSWPA · Unlimited
SQ122.47
BP54.43
DL113.4
Total290.3
- Tested American Cup at the LA Fit Expo1
Jan 25, 2025 · USPA · Raw
SQ—
BP—
DL185
Total185
- Tested American Cup at the LA Fit Expo1
Jan 25, 2025 · USPA · Raw
SQ160
BP77.5
DL185
Total422.5
- Van Invitational1
Jan 25, 2025 · THSWPA · Unlimited
SQ120.2
BP52.16
DL111.13
Total283.5
- Royse City Girls Powerlifting Meet1
Jan 23, 2025 · THSWPA · Unlimited
SQ120.2
BP54.43
DL111.13
Total285.76
- Heart of a Lion1
Aug 24, 2024 · USPC · Raw
SQ115
BP55
DL141
Total311
- Tested National ChampionshipsDQ
Jun 24, 2024 · USPA · Raw
SQ150
BP—
DL175
Total—
- Frank Kostyo Memorial Powerlifting Championship1
Apr 27, 2024 · APA · Raw
SQ127.01
BP74.84
DL170.1
Total371.95
- 4A DII State Championships Final3
Mar 15, 2024 · THSWPA · Unlimited
SQ115.67
BP52.16
DL111.13
Total278.96
- REGION 3 4A SMALL1
Mar 2, 2024 · THSWPA · Unlimited
SQ111.13
BP52.16
DL111.13
Total274.42
- Ennis Girls InvitationalDQ
Feb 14, 2024 · THSWPA · Unlimited
SQ111.13
BP—
DL—
Total—
- Jackrabbit Invitational1
Feb 3, 2024 · THSWPA · Unlimited
SQ99.79
BP49.9
DL106.59
Total256.28
- SUNNYVALE INVITATIONAL1
Jan 20, 2024 · THSWPA · Unlimited
SQ92.99
BP47.63
DL102.06
Total242.67
- Royse City Girls Powerlifting Meet2
Jan 12, 2024 · THSWPA · Unlimited
SQ88.45
BP43.09
DL102.06
Total233.6
- Drug Tested Jack O' Lantern1
Oct 14, 2023 · USPA · Raw
SQ140
BP62.5
DL170
Total372.5
- Southern Invitational1
Aug 26, 2023 · WABDL · Raw
SQ—
BP69.94
DL159.89
Total229.84
- Southern Invitational1
Aug 26, 2023 · WABDL · Raw
SQ—
BP69.94
DL159.89
Total229.84
- Bay Area Barbell Open4
Jun 3, 2023 · USAPL · Raw
SQ140
BP67.5
DL167.5
Total375
- Drug Tested Our Gym Powerlifting Meet1
Apr 23, 2023 · USPA · Raw
SQ147.5
BP75
DL175
Total397.5
- Girls Region 3 Class 4A Small School5
Mar 4, 2023 · THSWPA · Unlimited
SQ81.65
BP43.09
DL92.99
Total217.72
- Florida State BP DL & PP Championships1
Feb 25, 2023 · WABDL · Raw
SQ—
BP62.46
DL154.9
Total217.36
- 2nd Annual Garrison Bulldogs Invitational Meet10
Feb 18, 2023 · THSWPA · Unlimited
SQ65.77
BP34.02
DL99.79
Total199.58
- Panther Invitational9
Feb 16, 2023 · THSWPA · Unlimited
SQ81.65
BP49.9
DL81.65
Total213.19
- Panther Invitational2
Feb 16, 2023 · THSWPA · Unlimited
SQ79.38
BP38.56
DL90.72
Total208.65
- Garrison Meet 54
Feb 9, 2023 · THSWPA · Unlimited
SQ70.31
BP31.75
DL97.52
Total199.58
- Quitman Quad Meet4
Feb 9, 2023 · THSWPA · Unlimited
SQ79.38
BP54.43
DL74.84
Total208.65
- Jackrabbit Invitational1
Feb 4, 2023 · THSWPA · Unlimited
SQ72.57
BP31.75
DL90.72
Total195.04
- Garrison Meet 45
Feb 2, 2023 · THSWPA · Unlimited
SQ61.23
BP31.75
DL90.72
Total183.7
- Van Invitational8
Jan 28, 2023 · THSWPA · Unlimited
SQ74.84
BP45.36
DL74.84
Total195.04
- Garrison Meet 2DQ
Jan 19, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Garrison Meet 1DQ
Jan 12, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- SUNNYVALE INVITATIONAL2
Jan 11, 2023 · THSWPA · Unlimited
SQ56.7
BP38.56
DL83.91
Total179.17
- Santa Barbara Showdown1
Oct 22, 2022 · USAPL · Raw
SQ147.5
BP70
DL180
Total397.5
- Compound Open2
May 21, 2022 · USAPL · Raw
SQ132.5
BP67.5
DL152.5
Total352.5
- Oklahoma State Championships1
Oct 17, 2020 · USAPL · Raw
SQ105
BP42.5
DL110
Total257.5
- Texas Strength Classic1
Mar 1, 2020 · USAPL · Raw
SQ92.5
BP45
DL120
Total257.5
- IL Winter Meet1
Dec 8, 2018 · USPF · Raw
SQ92.5
BP35
DL102.5
Total230
- West HS Invitational7
Feb 16, 2016 · THSWPA · Single-ply
SQ83.91
BP40.82
DL102.06
Total226.8
- BLOOMING GROVE INVITATIONAL5
Feb 13, 2016 · THSWPA · Single-ply
SQ92.99
BP38.56
DL106.59
Total238.14
- Milby Powerlifting Tournament6
Jan 30, 2016 · THSWPA · Single-ply
SQ88.45
BP45.36
DL90.72
Total224.53
- Mildred Invitational8
Jan 23, 2016 · THSWPA · Single-ply
SQ88.45
BP38.56
DL99.79
Total226.8
- SUNNYVALE INVITATIONAL8
Jan 16, 2016 · THSWPA · Single-ply
SQ65.77
BP34.02
DL79.38
Total179.17
- Sting Invotational5
Feb 12, 2015 · THSWPA · Single-ply
SQ81.65
BP40.82
DL86.18
Total208.65
- Westbury Invitational5
Feb 6, 2015 · THSWPA · Single-ply
SQ72.57
BP31.75
DL83.91
Total188.24
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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