Lifter profile

Jennifer Varano

USAWomen-57 kgRawAMPUSAPLRPS

19 meets from 2014 to 2026

Top 8.1 %

of ranked women, by best DOTS

#7,990 DOTS · USA

Jennifer Varano competed in 19 powerlifting meets between 2014 and 2026, with USAPL, AMP, and RPS. The best total, 365 kg (raw, -63 kg), was set in June 2019 at York Powerlifting Championships, 72.43 kg more than at the first full-power meet in December 2014. With 416.30 DOTS, Jennifer Varano ranks #7,990 among women in the USA rankings and in the top 8.1% of ranked women worldwide.

Squat

127.5kg

Feb 4, 2023 · AMP

Bench press

87.5kg

Jun 8, 2019 · USAPL

Deadlift

150kg

Jun 8, 2019 · USAPL

Total

365kg

Raw · -63 kg

DOTS

416.30

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %50/54

Bench press81 %46/57

Deadlift84 %43/51

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 25, 2026	Pennsylvania State ChampionshipsAMP · Raw · FR-O	57 kg56.4	105112.5120	67.572.575	117.5127.5132.5	327.5	377.83	2
Apr 25, 2026	Pennsylvania State ChampionshipsAMP · Raw · FR-M1	57 kg56.4	105112.5120	67.572.575	117.5127.5132.5	327.5	377.83	1
Feb 4, 2023	PWRBLD Winter OpenAMP · Raw · FR-O	63 kg60.51	115122.5127.5	77.582.587.5	127.5132.5140	350	385.93	2
Feb 4, 2023	PWRBLD Winter OpenAMP · Raw · FR-M1	63 kg60.51	115122.5127.5	77.582.587.5	127.5132.5140	350	385.93	2
Jun 18, 2022	NationalsAMP · Raw · FR-M1	63 kg61.15	112.5120125	77.582.587.5	132.5137.5142.5	350	383.40	1
Jun 19, 2021	Philly Gritty Face-OffUSAPL · Raw · FR-O	63 kg61.7	107.5115120	77.582.585	135145145	350	381.28	1
Nov 10, 2019	Veterans ChampionshipsUSAPL · Raw · FR-O	63 kg60.6	117.5117.5125	82.587.587.5	—	—	—	DQ
Jun 8, 2019	York Powerlifting ChampionshipsUSAPL · Raw · FR-O	63 kg60.5	115122.5127.5	77.582.587.5	140150152.5	365	402.51	1
Nov 10, 2018	Veterans Day ChampionshipsUSAPL · Raw · FR-O	57 kg56.8	112.5117.5122.5	758082.5	125132.5137.5	337.5	387.56	1
Sep 15, 2018	Bench Press NationalsUSAPL · Raw · Bench only · FR-O	57 kg56	—	77.582.585	—	85	98.53	4
Apr 7, 2018	Pennsylvania StatesUSAPL · Raw · FR-O	57 kg56.5	115122.5127.5	82.58585	130140145	345	397.56	1
Oct 10, 2017	Raw National ChampionshipsUSAPL · Raw · FR-O	57 kg56.48	115122.5125	808587.5	140150150	347.5	400.53	17
Jul 8, 2017	Liberty GamesUSAPL · Raw · FR-O	57 kg56.2	112.5120125	808587.5	142.5147.5152.5	360	416.30	1
Feb 25, 2017	Liberty Bell ClassicUSAPL · Raw · FR-O	63 kg58.65	110117.5122.5	758082.5	132.5142.5150	355	399.27	3
Oct 13, 2016	Raw NationalsUSAPL · Raw · FR-O	57 kg55.4	110117.5120	758082.5	122.5132.5140	340	396.93	16
Jul 9, 2016	Liberty GamesUSAPL · Raw · FR-O	57 kg56.4	110115120	707580	122.5130135	325	374.95	1
Mar 19, 2016	Pennsylvania States ChampionshipsUSAPL · Raw · FR-O	63 kg59.3	107.5115122.5	707580	125132.5135	325	362.97	1
Oct 15, 2015	Raw NationalsUSAPL · Raw · FR-O	63 kg60.3	105112.5117.5	72.577.582.5	122.5130135	335	370.20	24
Jul 18, 2015	Gym and TLS Raw ChallengeUSAPL · Raw · FR-O	63 kg59.6	105110115	72.577.580	115125132.5	327.5	364.59	1
Jan 25, 2015	Northeast Iron Beast Winter Classic IIUSAPL · Raw · FR-O	63 kg57.2	—	—	—	312.5	357.21	2
Dec 6, 2014	10th Annual Christmas CarnageRPS · Wraps · Amateur Submasters 33-39	60 kg58.24	—	—	—	292.57	330.54	1
Dec 6, 2014	10th Annual Christmas CarnageRPS · Wraps · Amateur Open	60 kg58.24	—	—	—	292.57	330.54	1

Pennsylvania State Championships
Apr 25, 2026 · AMP · Raw
2
SQ
120
BP
75
DL
132.5
Total
327.5
Pennsylvania State Championships
Apr 25, 2026 · AMP · Raw
1
SQ
120
BP
75
DL
132.5
Total
327.5
PWRBLD Winter Open
Feb 4, 2023 · AMP · Raw
2
SQ
127.5
BP
82.5
DL
140
Total
350
PWRBLD Winter Open
Feb 4, 2023 · AMP · Raw
2
SQ
127.5
BP
82.5
DL
140
Total
350
Nationals
Jun 18, 2022 · AMP · Raw
1
SQ
125
BP
82.5
DL
142.5
Total
350
Philly Gritty Face-Off
Jun 19, 2021 · USAPL · Raw
1
SQ
120
BP
85
DL
145
Total
350
Veterans Championships
Nov 10, 2019 · USAPL · Raw
DQ
SQ
125
BP
82.5
DL
—
Total
—
York Powerlifting Championships
Jun 8, 2019 · USAPL · Raw
1
SQ
127.5
BP
87.5
DL
150
Total
365
Veterans Day Championships
Nov 10, 2018 · USAPL · Raw
1
SQ
122.5
BP
82.5
DL
132.5
Total
337.5
Bench Press Nationals
Sep 15, 2018 · USAPL · Raw
4
SQ
—
BP
85
DL
—
Total
85
Pennsylvania States
Apr 7, 2018 · USAPL · Raw
1
SQ
122.5
BP
82.5
DL
140
Total
345
Raw National Championships
Oct 10, 2017 · USAPL · Raw
17
SQ
122.5
BP
85
DL
140
Total
347.5
Liberty Games
Jul 8, 2017 · USAPL · Raw
1
SQ
125
BP
87.5
DL
147.5
Total
360
Liberty Bell Classic
Feb 25, 2017 · USAPL · Raw
3
SQ
122.5
BP
82.5
DL
150
Total
355
Raw Nationals
Oct 13, 2016 · USAPL · Raw
16
SQ
120
BP
80
DL
140
Total
340
Liberty Games
Jul 9, 2016 · USAPL · Raw
1
SQ
120
BP
75
DL
130
Total
325
Pennsylvania States Championships
Mar 19, 2016 · USAPL · Raw
1
SQ
115
BP
75
DL
135
Total
325
Raw Nationals
Oct 15, 2015 · USAPL · Raw
24
SQ
117.5
BP
82.5
DL
135
Total
335
Gym and TLS Raw Challenge
Jul 18, 2015 · USAPL · Raw
1
SQ
115
BP
80
DL
132.5
Total
327.5
Northeast Iron Beast Winter Classic II
Jan 25, 2015 · USAPL · Raw
2
SQ
112.5
BP
75
DL
125
Total
312.5
10th Annual Christmas Carnage
Dec 6, 2014 · RPS · Wraps
1
SQ
99.79
BP
70.31
DL
122.47
Total
292.57
10th Annual Christmas Carnage
Dec 6, 2014 · RPS · Wraps
1
SQ
99.79
BP
70.31
DL
122.47
Total
292.57

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile