Lifter profile
Jenny Pham
6 meets from 2021 to 2025
Top 63.4 %
of ranked women, by best DOTS
Jenny Pham competed in 6 powerlifting meets between 2021 and 2025, with USPA and THSWPA. The best total, 230 kg (raw, -63 kg), was set in October 2022 at Northshore Power Royale 3, 3.2 kg more than at the first full-power meet in February 2021. With 279.95 DOTS, Jenny Pham ranks #80,383 among women in the USA rankings and in the top 63.4% of ranked women worldwide.
86.18kg
Mar 3, 2021 · THSWPA
38.56kg
Feb 10, 2021 · THSWPA
115kg
Oct 1, 2022 · USPA
230kg
Raw · -63 kg
279.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2025 | Open Unleashed Louisianimal State ChampionshipUSPA · Raw · Open | 56 kg54.2 | 657070 | 27.53032.5 | 9097.5102.5 | 205 | 242.87 | 1 |
| Oct 1, 2022 | Northshore Power Royale 3USPA · Raw · Open | 60 kg58.9 | 72.577.582.5 | 32.53537.5 | 102.5110115 | 230 | 257.98 | 1 |
| Apr 2, 2022 | Iron House Open 4USPA · Raw · Open | 56 kg52.5 | 62.567.572.5 | 27.53032.5 | 97.5102.5107.5 | 212.5 | 257.30 | 1 |
| Oct 2, 2021 | North Shore Power Royale 2USPA · Raw · Open | 56 kg53.2 | 606567.5 | 27.53032.5 | 9095100 | 200 | 239.97 | 1 |
| Mar 3, 2021 | GAINESVILLE MEED DIV. 6THSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 229.06 | 279.95 | 12 |
| Feb 10, 2021 | Kennedale vs Everman 2THSWPA · Single-ply · Girls | 51.9 kg51.89 | — | — | — | 226.8 | 276.85 | 3 |
- Open Unleashed Louisianimal State Championship1
Jun 28, 2025 · USPA · Raw
SQ70
BP32.5
DL102.5
Total205
- Northshore Power Royale 31
Oct 1, 2022 · USPA · Raw
SQ77.5
BP37.5
DL115
Total230
- Iron House Open 41
Apr 2, 2022 · USPA · Raw
SQ72.5
BP32.5
DL107.5
Total212.5
- North Shore Power Royale 21
Oct 2, 2021 · USPA · Raw
SQ67.5
BP32.5
DL100
Total200
- GAINESVILLE MEED DIV. 612
Mar 3, 2021 · THSWPA · Single-ply
SQ86.18
BP36.29
DL106.59
Total229.06
- Kennedale vs Everman 23
Feb 10, 2021 · THSWPA · Single-ply
SQ79.38
BP38.56
DL108.86
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Brianna GrahamUSA · 2 meets together390.09kg484.73 DOTS
- Vicky Aragon-MarcialUSA · 1 meet together410.5kg515.09 DOTS
- Myra CastroUSA · 1 meet together385.55kg488.59 DOTS
- Stephanie ValladaresUSA · 3 meets together523.5kg466.71 DOTS
- Paige KimballUSA · 2 meets together457.5kg500.43 DOTS
- Hannah Johnson #1USA · 2 meets together544.31kg565.05 DOTS
- Dylan CrenshawUSA · 1 meet together482.5kg475.38 DOTS
- Aaliyah HenryUSA · 1 meet together622.5kg533.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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