Lifter profile

Jens Grau

USAMen-120 kgSingle-plyUSPF

7 meets from 2006 to 2009

Jens Grau competed in 7 powerlifting meets between 2006 and 2009, with USPF. Best competition lifts: deadlift 320 kg.

Squat

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Bench press

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Deadlift

320kg

Jul 3, 2009 · USPF

Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 3, 2009	NationalsUSPF · Single-ply · Deadlift only · Submasters 35-39	110 kg108.14	—	—	—	320	190.76	1
Jul 3, 2009	NationalsUSPF · Single-ply · Deadlift only · Open	110 kg108.14	—	—	—	320	190.76	1
Mar 28, 2009	California State ChampionshipsUSPF · Single-ply · Deadlift only · Open	110 kg106.59	—	—	—	320	191.84	1
Sep 13, 2008	Muscle Beach PL BP & DLUSPF · Single-ply · Deadlift only · Open	100 kg99.25	—	—	—	295	182.17	2
Sep 13, 2008	Muscle Beach PL BP & DLUSPF · Single-ply · Deadlift only · Submasters 35-39	100 kg99.25	—	—	—	295	182.17	1
Feb 16, 2008	American PL Cup and Fit Expo BP/DLUSPF · Single-ply · Deadlift only · Open	100 kg96.25	—	—	—	302.5	189.39	1
Dec 8, 2007	Northern California ChampionshipsUSPF · Single-ply · Open	100 kg98.7	—	—	—	—	—	DQ
Aug 12, 2007	National Benchpress and Deadlift ChampionshipUSPF · Single-ply · Deadlift only · Submasters 35-39	110 kg105.6	—	—	—	295	177.51	1
Oct 21, 2006	Monster Bench and Night of the Living DeadliftUSPF · Single-ply · Deadlift only · Open	110 kg107.5	—	—	—	280	167.30	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.