Lifter profile
Jens Nieuwoudt
4 meets from 2021 to 2023
Top 73.3 %
of ranked men, by best DOTS
Jens Nieuwoudt competed in 4 powerlifting meets between 2021 and 2023, with RhinoPC and SAPF. The best total, 557.5 kg (wraps, 120+ kg), was set in April 2022 at Unleash the Beast, 65 kg more than at the first full-power meet in January 2021. With 305.52 DOTS, Jens Nieuwoudt ranks #2,081 among men in the South Africa rankings and in the top 73.3% of ranked men worldwide.
210kg
Apr 1, 2022 · RhinoPC
130kg
Apr 1, 2023 · RhinoPC
232.5kg
Apr 1, 2022 · RhinoPC
557.5kg
Wraps · 120+ kg
305.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 1, 2023 | Unleash the BeastRhinoPC · Raw · Bench only · M-O | 140 kg136.1 | — | — | — | 130 | 71.82 | 1 |
| Apr 1, 2022 | Unleash the BeastRhinoPC · Wraps · M-O | 140 kg140 | 205210212.5 | 115122.5122.5 | 210220232.5 | 557.5 | 305.52 | 2 |
| Jan 31, 2021 | Western Cape Raw ChampionshipSAPF · Raw · Open | 120+ kg132 | — | — | — | 492.5 | 274.51 | 2 |
| Jan 30, 2021 | WC Classic Powerlifting ChampionshipsSAPF · Raw · MR-O | 120+ kg132 | — | — | — | 492.5 | 274.51 | 2 |
- Unleash the Beast1
Apr 1, 2023 · RhinoPC · Raw
SQ—
BP130
DL—
Total130
- Unleash the Beast2
Apr 1, 2022 · RhinoPC · Wraps
SQ210
BP115
DL232.5
Total557.5
- Western Cape Raw Championship2
Jan 31, 2021 · SAPF · Raw
SQ165
BP117.5
DL210
Total492.5
- WC Classic Powerlifting Championships2
Jan 30, 2021 · SAPF · Raw
SQ165
BP117.5
DL210
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Kyle NoonanSouth Africa · 2 meets together910kg508.38 DOTS
- Sipho HugoSouth Africa · 1 meet together870kg478.92 DOTS
- Geordie GoliathSouth Africa · 2 meets together575.5kg468.02 DOTS
- Ziyaad SamodienSouth Africa · 2 meets together642.5kg467.84 DOTS
- Mark FairhurstSouth Africa · 1 meet together732.5kg483.16 DOTS
- Daniel ErasmusSouth Africa · 1 meet together785kg467.53 DOTS
- Everaad SchubertSouth Africa · 1 meet together700kg452.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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