RhinoPC · GPC

Unleash the Beast

April 1, 2022Cape Town, South Africa31 lifters

Best DOTS

478.92DOTS

Best total

870kg

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amy FronemanSouth Africa	65	117.5125132.5	556062.5	140150160	347.5	366.78

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Caron JacobsSouth Africa	65	707580	455055	105110117.5	252.5	266.51

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lize CilliersSouth Africa	75	155165175	808590	150160170	430	418.81
2	Shanna SwartSouth Africa	75	107.5115115	57.562.565	140150160	337.5	328.72

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alma NelSouth Africa	82.5	105115125	62.567.570	135145157.5	350	324.85

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zabanguni PhakathiSouth Africa	82.5	125135140	707580	155165170	385	357.33

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zuzette WatersSouth Africa	94	8095100	505555	100110120	270	236.24

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Brandon Jones #16South Africa	142	—	220220247.5	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aaron KistenSouth Africa	75	160160170	90100110	195202.5210	472.5	338.98
2	Ahmad IsaacsSouth Africa	75	90··	127.5132.5137.5	200210217.5	440	315.67
3	Alec MoscaSouth Africa	75	145150160	808590	170185190	430	308.49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aaron CarstensSouth Africa	75	135145160	62.58080	160170180	387.5	278.00

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Anthony BaynesSouth Africa	90	210215215	145150·	—	—	—

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mark FairhurstSouth Africa	90	240257.5270	135140147.5	235255275	685	442.92
2	Murray McdonaldSouth Africa	90	160170180	115120120	200210220	515	333.00
3	Griffin Bowmaker-FalconerSouth Africa	90	150165170	100110115	200215220	495	320.07
4	Junior MooreSouth Africa	90	110130145	100110112.5	180200202.5	457.5	295.82
5	Everaad SchubertSouth Africa	90	125132.5140	100105107.5	170185192.5	440	284.50
6	Michael van RensburgSouth Africa	90	140150155	8090100	170185192.5	432.5	279.65

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian CronjeSouth Africa	90	190205215	110120120	200215225	550	355.63

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Daniel ErasmusSouth Africa	105	262.5282.5·	170180185	252.5270285	732.5	441.77
2	Cornelius NelSouth Africa	105	200225235	140150160	255275290	685	413.12
3	Jp JordaanSouth Africa	105	190210220	140150150	250285·	610	367.89
4	Nicolas van HuyssteenSouth Africa	105	210217.5227.5	100··	250265280	607.5	366.38
5	Arden AmannSouth Africa	105	110125142.5	97.5112.5112.5	167.5187.5195	450	271.39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bernard KannemeyerSouth Africa	105	210225230	130140142.5	245260272.5	645	389.00

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Albert LoubserSouth Africa	120	210225235	175182.5187.5	255270275	692.5	397.71
2	Dylan HeathSouth Africa	120	200220237.5	145155165	230245260	637.5	366.12

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	James VenterSouth Africa	120	245260260	115127.5135	245260·	617.5	354.63

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sipho HugoSouth Africa	137.8	320335340	180190197.5	320340360	870	478.92
2	Jens NieuwoudtSouth Africa	140	205210212.5	115122.5122.5	210220232.5	557.5	305.52

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.