Lifter profile

Jeruscha Ako

USAWomen84+ kgRawUSPAAAU

4 meets from 2012 to 2013

Top 25.6 %

of ranked women, by best DOTS

#28,875 DOTS · USA

Jeruscha Ako competed in 4 powerlifting meets between 2012 and 2013, with USPA and AAU. The best total, 442.5 kg (raw, 84+ kg), was set in January 2013 at American Cup, 77.5 kg more than at the first full-power meet in May 2012. With 353.42 DOTS, Jeruscha Ako ranks #28,875 among women in the USA rankings and in the top 25.6% of ranked women worldwide.

Squat

170kg

Jan 19, 2013 · USPA

Bench press

80kg

Jan 19, 2013 · USPA

Deadlift

192.5kg

Jan 19, 2013 · USPA

Total

442.5kg

Raw · 84+ kg

DOTS

353.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile