Lifter profile

Jess Holt

IrelandWomen-76 kgRawIrishPF

2 meets from 2018 to 2019

Top 55.5 %

of ranked women, by best DOTS

#725 DOTS · Ireland

Jess Holt competed in 2 powerlifting meets between 2018 and 2019, with IrishPF. The best total, 295 kg (raw, -76 kg), was set in April 2019 at Munster Championships, 10 kg more than at the first full-power meet in October 2018. With 294.15 DOTS, Jess Holt ranks #725 among women in the Ireland rankings and in the top 55.5% of ranked women worldwide.

Squat

110kg

Apr 20, 2019 · IrishPF

Bench press

75kg

Oct 20, 2018 · IrishPF

Deadlift

115kg

Apr 20, 2019 · IrishPF

Total

295kg

Raw · -76 kg

DOTS

294.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 20, 2019	Munster ChampionshipsIrishPF · Raw · F-O	72 kg71.8	—	—	—	295	294.15	12
Oct 20, 2018	October OpenIrishPF · Raw · F-O	84 kg78.6	—	—	—	285	270.93	6

Munster Championships
Apr 20, 2019 · IrishPF · Raw
12
SQ
110
BP
70
DL
115
Total
295
October Open
Oct 20, 2018 · IrishPF · Raw
6
SQ
105
BP
75
DL
105
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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