Lifter profile

Jessica Benedetto

CanadaWomen-57 kgRawCPUIPFCommonwealthPFNAPF

20 meets from 2011 to 2018

Top 1.4 %

of ranked women, by best DOTS

#97 DOTS · Canada

Jessica Benedetto competed in 20 powerlifting meets between 2011 and 2018, with CPU, IPF, CommonwealthPF, and 2 more. The best total, 432.5 kg (raw, -57 kg), was set in August 2017 at Central Canadian Championship, 102.5 kg more than at the first full-power meet in February 2011. With 498.39 DOTS, Jessica Benedetto ranks #97 among women in the Canada rankings and in the top 1.4% of ranked women worldwide.

Squat

150kg

Apr 28, 2018 · CPU

Bench press

115kg

Mar 20, 2013 · CPU

Deadlift

182.5kg

Aug 18, 2017 · CPU

Total

432.5kg

Raw · -57 kg

DOTS

498.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %16/24

Bench press63 %17/27

Deadlift75 %18/24

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 28, 2018	Open De La Capitale-NationaleCPU · Raw · Open	57 kg56.5	—	—	—	430	495.51	1
Aug 18, 2017	Central Canadian ChampionshipCPU · Raw · Open	57 kg56.5	—	—	—	432.5	498.39	1
Mar 13, 2017	Canadian National ChampionshipCPU · Raw · Open	57 kg56.4	—	—	—	426	491.47	2
Nov 12, 2016	Quebec ProvincialsCPU · Raw · Open	57 kg56.6	—	—	—	430.5	495.50	1
Jun 19, 2016	World Classic Powerlifting ChampionshipsIPF · Raw · Open	57 kg56.5	142.5147.5152.5	97.5102.5107.5	165172.5177.5	427.5	492.62	3
Feb 15, 2016	Canadian ChampionshipCPU · Raw · Open	57 kg56.3	—	—	—	422	487.42	2
Dec 1, 2015	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	57 kg56.54	132.5137.5142.5	95.5100.5101	160170172.5	398	458.42	2
Dec 1, 2015	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Open	63 kg57.2	—	9597.5100.5	—	95	108.59	1
Apr 6, 2015	Canadian ChampionshipCPU · Raw · Open	57 kg56.6	—	—	—	402	462.70	1
Jan 31, 2015	Montreal OpenCPU · Raw · Open	57 kg56.5	—	—	—	397.5	458.05	1
Nov 8, 2014	Saguenay OpenCPU · Raw · Bench only · Open	57 kg56.3	—	—	—	100	115.50	1
Jun 1, 2014	World Classic Powerlifting ChampionshipsIPF · Raw · Open	57 kg55.35	125135140	87.592.595	142.5152.5162.5	382.5	446.82	5
Mar 31, 2014	Canadian ChampionshipCPU · Raw · Open	57 kg56.1	—	—	—	375	434.16	1
Feb 28, 2014	StartingStrength.com Pro Raw ChallengeNAPF · Raw · Open	57 kg56.5	122.5132.5137.5	859095	140152.5160	375	432.13	1
Jun 11, 2013	World Classic Powerlifting ChampionshipsIPF · Raw · Open	63 kg58.15	115125137.5	808590	135145155	372.5	421.27	6
Mar 20, 2013	Canadian ChampionshipCPU · Single-ply · Bench only · Open	63 kg58.9	—	—	—	115	128.99	1
Mar 20, 2013	Canadian ChampionshipCPU · Raw · Open	63 kg57.7	—	—	—	372.5	423.39	2
Dec 8, 2012	Epicentre Open and NoviceCPU · Raw · Open	63 kg57.5	—	—	—	375	427.20	1
Feb 4, 2012	Saguenay OpenCPU · Raw · Open	57 kg55.9	110120120	808087.5	120135145	345	400.37	1
Oct 30, 2011	Quebec ProvincialsCPU · Single-ply · Open	57 kg55.8	—	—	—	382.5	444.42	1
Jun 4, 2011	Pro/Am NationalsCPF · Multi-ply · F_OEM_CPF	56 kg54.8	102.5110117.5	758080	120132.5140	330	388.08	1
Feb 19, 2011	Saguenay OpenCPU · Single-ply · Open	57 kg54.1	125135135	859393	97.597.5120	330	391.46	1

Open De La Capitale-Nationale
Apr 28, 2018 · CPU · Raw
1
SQ
150
BP
102.5
DL
177.5
Total
430
Central Canadian Championship
Aug 18, 2017 · CPU · Raw
1
SQ
147.5
BP
102.5
DL
182.5
Total
432.5
Canadian National Championship
Mar 13, 2017 · CPU · Raw
2
SQ
147.5
BP
103.5
DL
175
Total
426
Quebec Provincials
Nov 12, 2016 · CPU · Raw
1
SQ
147.5
BP
103
DL
180
Total
430.5
World Classic Powerlifting Championships
Jun 19, 2016 · IPF · Raw
3
SQ
147.5
BP
102.5
DL
177.5
Total
427.5
Canadian Championship
Feb 15, 2016 · CPU · Raw
2
SQ
150
BP
102
DL
170
Total
422
Commonwealth Championships
Dec 1, 2015 · CommonwealthPF · Raw
2
SQ
137.5
BP
100.5
DL
160
Total
398
Commonwealth Championships
Dec 1, 2015 · CommonwealthPF · Raw
1
SQ
—
BP
95
DL
—
Total
95
Canadian Championship
Apr 6, 2015 · CPU · Raw
1
SQ
140
BP
98
DL
164
Total
402
Montreal Open
Jan 31, 2015 · CPU · Raw
1
SQ
137.5
BP
100
DL
160
Total
397.5
Saguenay Open
Nov 8, 2014 · CPU · Raw
1
SQ
—
BP
100
DL
—
Total
100
World Classic Powerlifting Championships
Jun 1, 2014 · IPF · Raw
5
SQ
135
BP
95
DL
152.5
Total
382.5
Canadian Championship
Mar 31, 2014 · CPU · Raw
1
SQ
130
BP
95
DL
150
Total
375
StartingStrength.com Pro Raw Challenge
Feb 28, 2014 · NAPF · Raw
1
SQ
132.5
BP
90
DL
152.5
Total
375
World Classic Powerlifting Championships
Jun 11, 2013 · IPF · Raw
6
SQ
137.5
BP
90
DL
145
Total
372.5
Canadian Championship
Mar 20, 2013 · CPU · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
Canadian Championship
Mar 20, 2013 · CPU · Raw
2
SQ
132.5
BP
85
DL
155
Total
372.5
Epicentre Open and Novice
Dec 8, 2012 · CPU · Raw
1
SQ
130
BP
85
DL
160
Total
375
Saguenay Open
Feb 4, 2012 · CPU · Raw
1
SQ
120
BP
80
DL
145
Total
345
Quebec Provincials
Oct 30, 2011 · CPU · Single-ply
1
SQ
135
BP
100
DL
147.5
Total
382.5
Pro/Am Nationals
Jun 4, 2011 · CPF · Multi-ply
1
SQ
110
BP
80
DL
140
Total
330
Saguenay Open
Feb 19, 2011 · CPU · Single-ply
1
SQ
125
BP
85
DL
120
Total
330

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile