Lifter profile
Jessica Howard
5 meets from 2017 to 2024
Top 18.8 %
of ranked women, by best DOTS
Jessica Howard competed in 5 powerlifting meets between 2017 and 2024, with USPA. The best total, 462.5 kg (raw, 84+ kg), was set in October 2019 at Unleash the Beast, 62.5 kg more than at the first full-power meet in November 2017. With 371.89 DOTS, Jessica Howard ranks #20,456 among women in the USA rankings and in the top 18.8% of ranked women worldwide.
175kg
Oct 26, 2019 · USPA
95kg
Feb 8, 2019 · USPA
195kg
Oct 26, 2019 · USPA
462.5kg
Raw · 84+ kg
371.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 2024 | Evergreen State OpenUSPA · Raw · Bench only · Open | 75 kg71.95 | — | 52.55560 | — | 55 | 54.78 | 1 |
| Oct 26, 2019 | Unleash the BeastUSPA · Raw · Open | 90+ kg119.1 | 152.5165175 | 8592.5102.5 | 175187.5195 | 462.5 | 371.89 | 2 |
| Feb 8, 2019 | Battle of the Bay VUSPA · Raw · Open | 90+ kg111.9 | — | — | — | 442.5 | 362.69 | 2 |
| Nov 17, 2018 | Thanksgiving ThrowdownUSPA · Raw · Open | 90+ kg112.4 | — | — | — | 417.5 | 341.70 | 3 |
| Nov 19, 2017 | Thanksgiving ThrowdownUSPA · Raw · Juniors 20-23 | 90+ kg119.5 | — | — | — | 400 | 321.33 | 1 |
| Nov 19, 2017 | Thanksgiving ThrowdownUSPA · Raw · Open | 90+ kg119.5 | — | — | — | 400 | 321.33 | 1 |
- Evergreen State Open1
Aug 24, 2024 · USPA · Raw
SQ—
BP55
DL—
Total55
- Unleash the Beast2
Oct 26, 2019 · USPA · Raw
SQ175
BP92.5
DL195
Total462.5
- Battle of the Bay V2
Feb 8, 2019 · USPA · Raw
SQ165
BP95
DL182.5
Total442.5
- Thanksgiving Throwdown3
Nov 17, 2018 · USPA · Raw
SQ160
BP82.5
DL175
Total417.5
- Thanksgiving Throwdown1
Nov 19, 2017 · USPA · Raw
SQ155
BP85
DL160
Total400
- Thanksgiving Throwdown1
Nov 19, 2017 · USPA · Raw
SQ155
BP85
DL160
Total400
Competed against
Lifters met at the same meets, same division first.
- Kheycie RomeroUSA · 1 meet together617.5kg528.70 DOTS
- Amanda Torres #1USA · 1 meet together637.5kg528.26 DOTS
- Jayne BattenUSA · 1 meet together549.98kg491.77 DOTS
- Eugenia TashquinthUSA · 1 meet together603.28kg465.88 DOTS
- Blanca VillochUSA · 3 meets together567.5kg589.13 DOTS
- Melissa GrixUSA · 3 meets together390kg475.37 DOTS
- Alexis WellsUSA · 2 meets together582.5kg573.90 DOTS
- Sarah LanzilloUSA · 2 meets together580kg550.31 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile