Lifter profile
Jessica Lam
8 meets from 2023 to 2026
Top 4.2 %
of ranked women, by best DOTS
Jessica Lam competed in 8 powerlifting meets between 2023 and 2026, with APLA and USAPL. The best total, 435 kg (raw, -69 kg), was set in February 2026 at Classic Open Nationals, 75 kg more than at the first full-power meet in June 2023. With 447.95 DOTS, Jessica Lam ranks #333 among women in the Australia rankings and in the top 4.2% of ranked women worldwide.
165kg
Nov 2, 2025 · APLA
90kg
Oct 3, 2026 · APLA
185kg
Oct 3, 2026 · APLA
435kg
Raw · -69 kg
447.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Southern Showdown IIAPLA · Raw · Open | 69 kg67.8 | 150160167.5 | 859092.5 | 160175185 | 435 | 447.95 | 3 |
| Feb 13, 2026 | Classic Open NationalsAPLA · Raw · Open | 69 kg68.75 | 150162.5162.5 | 808590 | 157.5172.5182.5 | 435 | 444.39 | 5 |
| Nov 2, 2025 | Apex Alliance Open IIIAPLA · Raw · Open | 69 kg68.4 | 150160165 | 808587.5 | 155170182.5 | 422.5 | 432.88 | 1 |
| Jun 7, 2025 | TSF Team ChampsAPLA · Raw · Open | 69 kg68 | 152.5162.5167.5 | 808587.5 | 157.5172.5180 | 430 | 442.05 | 3 |
| Jun 8, 2024 | The Strength Fortress' 7th Birthday BashUSAPL · Raw · FR-O | 67.5 kg67.05 | 142.5152.5157.5 | 77.58082.5 | 152.5167.5177.5 | 412.5 | 427.51 | 1 |
| Dec 9, 2023 | TSF OpenUSAPL · Raw · FR-O | 67.5 kg67.45 | 140150157.5 | 72.57577.5 | 150162.5172.5 | 397.5 | 410.55 | 1 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-O | 67.5 kg66.9 | 135145152.5 | 707575 | 150162.5165 | 385 | 399.53 | 9 |
| Jun 10, 2023 | TSF 6th Birthday BashUSAPL · Raw · FR-O | 67.5 kg66.5 | 127.5137.5145 | 67.57072.5 | 142.5150162.5 | 360 | 374.90 | 4 |
- Southern Showdown II3
Oct 3, 2026 · APLA · Raw
SQ160
BP90
DL185
Total435
- Classic Open Nationals5
Feb 13, 2026 · APLA · Raw
SQ162.5
BP90
DL182.5
Total435
- Apex Alliance Open III1
Nov 2, 2025 · APLA · Raw
SQ165
BP87.5
DL170
Total422.5
- TSF Team Champs3
Jun 7, 2025 · APLA · Raw
SQ162.5
BP87.5
DL180
Total430
- The Strength Fortress' 7th Birthday Bash1
Jun 8, 2024 · USAPL · Raw
SQ152.5
BP82.5
DL177.5
Total412.5
- TSF Open1
Dec 9, 2023 · USAPL · Raw
SQ150
BP75
DL172.5
Total397.5
- Australian Junior Open and Master Nationals9
Sep 23, 2023 · USAPL · Raw
SQ152.5
BP70
DL162.5
Total385
- TSF 6th Birthday Bash4
Jun 10, 2023 · USAPL · Raw
SQ137.5
BP72.5
DL150
Total360
Competed against
Lifters met at the same meets, same division first.
- Lota LeinbergaIreland · 2 meets together462.5kg473.08 DOTS
- Lagi Naomi FrueanNew Zealand · 2 meets together475kg466.99 DOTS
- Abby WallisAustralia · 1 meet together502.5kg569.74 DOTS
- Hannah AltmanAustralia · 1 meet together502kg496.09 DOTS
- Lee-Ann DerrickAustralia · 1 meet together480kg492.21 DOTS
- Alexandra BonnerAustralia · 1 meet together460kg482.53 DOTS
- Katelyn AttiaAustralia · 1 meet together470kg480.15 DOTS
- Corinne WoodenAustralia · 1 meet together422.5kg450.12 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile