Lifter profile

Jessica Markus

GermanyWomen-84 kgSingle-plyBVDK

12 meets from 2014 to 2018

Top 86.5 %

of ranked women, by best DOTS

#2,279 DOTS · Germany

Jessica Markus competed in 12 powerlifting meets between 2014 and 2018, with BVDK. The best total, 245 kg (single-ply, -84 kg), was set in October 2016 at DM KDK Jugend und Junioren, 47.5 kg more than at the first full-power meet in October 2014. With 229.86 DOTS, Jessica Markus ranks #2,279 among women in the Germany rankings and in the top 86.5% of ranked women worldwide.

Squat

87.5kg

Feb 10, 2017 · BVDK

Bench press

52.5kg

Mar 3, 2018 · BVDK

Deadlift

115kg

Oct 22, 2016 · BVDK

Total

245kg

Single-ply · -84 kg

DOTS

229.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat95 %20/21

Bench press67 %22/33

Deadlift75 %18/24

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 3, 2018	Landesmeisterschaft Bankdrücken Berlin/BrandenburgBVDK · Single-ply · Bench only · Youth	84 kg81.75	—	47.552.557.5	—	52.5	48.94	1
Mar 18, 2017	LM BB BankdrueckenBVDK · Raw · Bench only · Youth A	84 kg76.3	—	42.54547.5	—	45	43.44	1
Feb 10, 2017	DM KDK EquippedBVDK · Single-ply · Sub-Juniors	84 kg77.5	708087.5	42.54545	100100117.5	232.5	222.62	2
Nov 5, 2016	DM RAW BankdrueckenBVDK · Raw · Bench only · Youth B	84 kg82.45	—	42.547.550	—	47.5	44.10	1
Oct 22, 2016	DM KDK Jugend und JuniorenBVDK · Single-ply · Youth B	84 kg80.7	708085	404547.5	92.5105115	245	229.86	2
Sep 16, 2016	DM Classic/RAW KraftdreikampfBVDK · Raw · Sub-Juniors	84 kg82.2	707585	404547.5	95106110	240	223.14	1
Mar 16, 2016	LM BB BankdrueckenBVDK · Single-ply · Bench only · Youth B	84 kg82.2	—	404547.5	—	45	41.84	1
Nov 28, 2015	Deutsche Meisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Youth B	84 kg80.35	—	—	92.5102.5102.5	102.5	96.37	1
Oct 24, 2015	DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Youth B	84 kg80.85	5562.570	37.542.547.5	8595105.5	218	204.34	1
Sep 12, 2015	DM RAW KDKBVDK · Raw · Sub-Juniors	84 kg79.5	5057.565	354042.5	8597.5105.5	202.5	191.40	1
Oct 25, 2014	DM im Kraftdreikampf Jugend/JuniorenBVDK · Single-ply · Youth B	84 kg72.45	556065	32.53537.5	82.595105.5	197.5	195.96	1
Sep 19, 2014	DM RAW KDKBVDK · Raw · Youth B	72 kg72	4552.557.5	32.537.537.5	758592.5	182.5	181.70	G

Landesmeisterschaft Bankdrücken Berlin/Brandenburg
Mar 3, 2018 · BVDK · Single-ply
1
SQ
—
BP
52.5
DL
—
Total
52.5
LM BB Bankdruecken
Mar 18, 2017 · BVDK · Raw
1
SQ
—
BP
45
DL
—
Total
45
DM KDK Equipped
Feb 10, 2017 · BVDK · Single-ply
2
SQ
87.5
BP
45
DL
100
Total
232.5
DM RAW Bankdruecken
Nov 5, 2016 · BVDK · Raw
1
SQ
—
BP
47.5
DL
—
Total
47.5
DM KDK Jugend und Junioren
Oct 22, 2016 · BVDK · Single-ply
2
SQ
85
BP
45
DL
115
Total
245
DM Classic/RAW Kraftdreikampf
Sep 16, 2016 · BVDK · Raw
1
SQ
85
BP
45
DL
110
Total
240
LM BB Bankdruecken
Mar 16, 2016 · BVDK · Single-ply
1
SQ
—
BP
45
DL
—
Total
45
Deutsche Meisterschaft im Kreuzheben
Nov 28, 2015 · BVDK · Single-ply
1
SQ
—
BP
—
DL
102.5
Total
102.5
DM im Kraftdreikampf Jugend/Junioren
Oct 24, 2015 · BVDK · Single-ply
1
SQ
70
BP
42.5
DL
105.5
Total
218
DM RAW KDK
Sep 12, 2015 · BVDK · Raw
1
SQ
65
BP
40
DL
97.5
Total
202.5
DM im Kraftdreikampf Jugend/Junioren
Oct 25, 2014 · BVDK · Single-ply
1
SQ
65
BP
37.5
DL
95
Total
197.5
DM RAW KDK
Sep 19, 2014 · BVDK · Raw
G
SQ
57.5
BP
32.5
DL
92.5
Total
182.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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