Lifter profile
Jhainess Ramos
1 meet in 2025
Top 68.1 %
of ranked men, by best DOTS
Jhainess Ramos competed in one powerlifting meet in 2025, with PAP. The best total, 497.5 kg (single-ply, -93 kg), was set in August 2025 at Equipped Nationals. With 316.53 DOTS, Jhainess Ramos ranks #1,227 among men in the Philippines rankings and in the top 68.1% of ranked men worldwide.
195kg
Aug 19, 2025 · PAP
107.5kg
Aug 19, 2025 · PAP
195kg
Aug 19, 2025 · PAP
497.5kg
Single-ply · -93 kg
316.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2025 | Equipped NationalsPAP · Single-ply · Sub-Junior | 93 kg93 | 180190195 | 102.5107.5107.5 | 180190195 | 497.5 | 316.53 | 2 |
- Equipped Nationals2
Aug 19, 2025 · PAP · Single-ply
SQ195
BP107.5
DL195
Total497.5
Competed against
Lifters met at the same meets, same division first.
- Angelo Noe M PanerioPhilippines · 1 meet together735.5kg469.18 DOTS
- Emmanuel T ManlangitPhilippines · 1 meet together690kg503.79 DOTS
- James Emmanuel SyPhilippines · 1 meet together710kg489.58 DOTS
- Gilbert Panilan MonteroPhilippines · 1 meet together657.5kg470.71 DOTS
- Rhodison Jay P EsmundoPhilippines · 1 meet together770.5kg469.02 DOTS
- Robert Diel L AbdaoPhilippines · 1 meet together639kg465.08 DOTS
- Manuel Albuen C TagavillaPhilippines · 1 meet together587.5kg463.73 DOTS
- Adrian Josef PerilloPhilippines · 1 meet together552.5kg457.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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