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Lifter profile

Jih-Hao Kao

TaiwanMen-105 kgSingle-plyAsianPF

2 meets from 2024 to 2025

Top 24.3 %

of ranked men, by best DOTS

#398 DOTS · Taiwan

Jih-Hao Kao competed in 2 powerlifting meets between 2024 and 2025, with AsianPF. The best total, 645 kg (single-ply, -105 kg), was set in May 2024 at Asian Equipped and University Equipped Powerlifting Championships. With 402.28 DOTS, Jih-Hao Kao ranks #398 among men in the Taiwan rankings and in the top 24.3% of ranked men worldwide.

Squat

235kg

May 6, 2024 · AsianPF

Bench press

170kg

May 6, 2024 · AsianPF

Deadlift

240kg

Jul 6, 2025 · AsianPF

Total

645kg

Single-ply · -105 kg

DOTS

402.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6
Bench press100 %4/4
Deadlift67 %4/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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