Lifter profile
Jihan Garland
14 meets from 2016 to 2025
Top 1.9 %
of ranked men, by best DOTS
Jihan Garland competed in 14 powerlifting meets between 2016 and 2025, with USPA, USAPL, IPL, and 1 more. The best total, 932.5 kg (raw, 120+ kg), was set in October 2025 at World Championship, 195 kg more than at the first full-power meet in October 2016. With 513.32 DOTS, Jihan Garland ranks #4,586 among men in the USA rankings and in the top 1.9% of ranked men worldwide.
362.5kg
Oct 30, 2025 · IPL
227.5kg
Apr 26, 2025 · USPA
365kg
Oct 30, 2025 · IPL
932.5kg
Raw · 120+ kg
513.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 30, 2025 | World ChampionshipIPL · Raw · Open | 140 kg137.8 | 310345362.5 | 192.5205· | 320365385 | 932.5 | 513.32 | 1 |
| Apr 26, 2025 | River City RumbleUSPA · Raw · Open | 140 kg139.4 | 295327.5350 | 195215227.5 | 295332.5350 | 927.5 | 508.90 | 1 |
| Jul 2, 2022 | Drug Tested Battle of the DMVUSPA · Raw · Bench only · Open | 140+ kg152.1 | — | 205215215 | — | 215 | 115.19 | 1 |
| Jul 2, 2022 | Drug Tested Battle of the DMVUSPA · Raw · Open | 140+ kg152.1 | 290320327.5 | 205215215 | 317.5352.5352.5 | 852.5 | 456.74 | 1 |
| Jul 2, 2022 | Drug Tested Battle of the DMVUSPA · Raw · Deadlift only · Open | 140+ kg152.1 | — | — | 317.5352.5352.5 | 317.5 | 170.11 | 1 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 140+ kg151 | — | — | 320352.5352.5 | 320 | 171.78 | 1 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 140+ kg151 | 290315332.5 | 197.5215222.5 | 320352.5352.5 | 875 | 469.70 | 1 |
| Feb 20, 2022 | Drug Tested River City ClassicUSPA · Raw · Open | 140+ kg152.5 | 285302.5· | 192.5212.5215 | 330330352.5 | 847.5 | 453.74 | 1 |
| Feb 20, 2022 | Drug Tested River City ClassicUSPA · Raw · Deadlift only · Open | 140+ kg152.5 | — | — | 330330352.5 | 330 | 176.68 | 1 |
| Feb 20, 2022 | Drug Tested River City ClassicUSPA · Raw · Bench only · Open | 140+ kg152.5 | — | 192.5212.5215 | — | 215 | 115.11 | 1 |
| Jan 29, 2022 | Piedmont Power ShowcaseUSPC · Raw · Deadlift only · Open | 140+ kg147.7 | — | — | 320347363 | 347 | 187.38 | 1 |
| Oct 14, 2021 | Drug Tested North American ChampionshipsIPL · Raw · Deadlift only · Open | 140+ kg147.9 | — | — | 317.5332.5332.5 | 332.5 | 179.49 | 1 |
| Oct 14, 2021 | Drug Tested North American ChampionshipsIPL · Raw · Open | 140+ kg147.9 | 285285305 | 200217.5· | 317.5332.5332.5 | 855 | 461.53 | 2 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 140+ kg147.1 | — | — | 335350.5350.5 | 335 | 181.10 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Open | 140+ kg147.1 | 305305330 | 200217.5227.5 | 335350.5350.5 | 857.5 | 463.56 | 2 |
| Jul 3, 2021 | Drug Tested Battle of the DMVUSPA · Raw · Push-pull · Open | 140+ kg145.7 | — | 192.5205217.5 | 317.5350370 | 567.5 | 307.59 | 1 |
| Jul 3, 2021 | Drug Tested Battle of the DMVUSPA · Raw · Deadlift only · Open | 140+ kg145.7 | — | — | 317.5350370 | 350 | 189.70 | 1 |
| Jul 3, 2021 | Drug Tested Battle of the DMVUSPA · Raw · Open | 140+ kg145.7 | 295317.5330 | 192.5205217.5 | 317.5350370 | 897.5 | 486.45 | 1 |
| Feb 21, 2021 | Drug Tested River City ClassicUSPA · Raw · Open | 140 kg137.1 | 295320335 | 180195205 | 330350367.5 | 875 | 482.37 | 1 |
| Apr 6, 2019 | Virginia Richmond OpenUSAPL · Raw · MR-O | 120+ kg147.2 | 295320330 | 180200210 | 295312.5320 | 840 | 454.02 | 1 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 120+ kg145.6 | 285305317.5 | 180192.5202.5 | 275295310 | 815 | 441.82 | 1 |
| Mar 10, 2018 | Virginia State ChampionshipsUSAPL · Raw · MR-O | 120+ kg142.8 | 275295317.5 | 170195205 | 270307.5307.5 | 782.5 | 426.47 | 1 |
| Oct 30, 2016 | Pittsburgh Raw OpenUSAPL · Raw · MR-O | 120+ kg134.4 | 227.5262.5287.5 | 145165175 | 227.5262.5285 | 737.5 | 408.91 | 1 |
- World Championship1
Oct 30, 2025 · IPL · Raw
SQ362.5
BP205
DL365
Total932.5
- River City Rumble1
Apr 26, 2025 · USPA · Raw
SQ350
BP227.5
DL350
Total927.5
- Drug Tested Battle of the DMV1
Jul 2, 2022 · USPA · Raw
SQ—
BP215
DL—
Total215
- Drug Tested Battle of the DMV1
Jul 2, 2022 · USPA · Raw
SQ320
BP215
DL317.5
Total852.5
- Drug Tested Battle of the DMV1
Jul 2, 2022 · USPA · Raw
SQ—
BP—
DL317.5
Total317.5
- Drug Tested National Championships1
May 27, 2022 · USPA · Raw
SQ—
BP—
DL320
Total320
- Drug Tested National Championships1
May 27, 2022 · USPA · Raw
SQ332.5
BP222.5
DL320
Total875
- Drug Tested River City Classic1
Feb 20, 2022 · USPA · Raw
SQ302.5
BP215
DL330
Total847.5
- Drug Tested River City Classic1
Feb 20, 2022 · USPA · Raw
SQ—
BP—
DL330
Total330
- Drug Tested River City Classic1
Feb 20, 2022 · USPA · Raw
SQ—
BP215
DL—
Total215
- Piedmont Power Showcase1
Jan 29, 2022 · USPC · Raw
SQ—
BP—
DL347
Total347
- Drug Tested North American Championships1
Oct 14, 2021 · IPL · Raw
SQ—
BP—
DL332.5
Total332.5
- Drug Tested North American Championships2
Oct 14, 2021 · IPL · Raw
SQ305
BP217.5
DL332.5
Total855
- Drug Tested National Championships1
Jul 12, 2021 · USPA · Raw
SQ—
BP—
DL335
Total335
- Drug Tested National Championships2
Jul 12, 2021 · USPA · Raw
SQ305
BP217.5
DL335
Total857.5
- Drug Tested Battle of the DMV1
Jul 3, 2021 · USPA · Raw
SQ—
BP217.5
DL350
Total567.5
- Drug Tested Battle of the DMV1
Jul 3, 2021 · USPA · Raw
SQ—
BP—
DL350
Total350
- Drug Tested Battle of the DMV1
Jul 3, 2021 · USPA · Raw
SQ330
BP217.5
DL350
Total897.5
- Drug Tested River City Classic1
Feb 21, 2021 · USPA · Raw
SQ320
BP205
DL350
Total875
- Virginia Richmond Open1
Apr 6, 2019 · USAPL · Raw
SQ320
BP200
DL320
Total840
- Mid-Atlantic Regionals1
Aug 5, 2018 · USAPL · Raw
SQ317.5
BP202.5
DL295
Total815
- Virginia State Championships1
Mar 10, 2018 · USAPL · Raw
SQ317.5
BP195
DL270
Total782.5
- Pittsburgh Raw Open1
Oct 30, 2016 · USAPL · Raw
SQ287.5
BP165
DL285
Total737.5
Competed against
Lifters met at the same meets, same division first.
- Christian BarhamUSA · 3 meets together805kg460.55 DOTS
- Sam GuionUSA · 2 meets together817.5kg463.75 DOTS
- Anthony FosterUSA · 2 meets together880.5kg486.63 DOTS
- Lance PickettUSA · 2 meets together827.81kg472.42 DOTS
- Trinton GoldenUSA · 1 meet together1,270.06kg722.98 DOTS
- Juan Rodrigo Ramos AyalaMexico · 1 meet together930kg512.69 DOTS
- Facundo GallardoArgentina · 1 meet together857.5kg489.53 DOTS
- Marco Reyes #5Chile · 1 meet together920kg486.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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