Lifter profile
Jillian De Coninck
5 meets from 2023 to 2026
Top 59.1 %
of ranked women, by best DOTS
Jillian De Coninck competed in 5 powerlifting meets between 2023 and 2026, with USAPL and APLA. The best total, 327.5 kg (raw, 84+ kg), was set in May 2024 at Masters World Cup, 22.5 kg more than at the first full-power meet in July 2023. With 287.72 DOTS, Jillian De Coninck ranks #5,385 among women in the Australia rankings and in the top 59.1% of ranked women worldwide.
117.5kg
May 12, 2024 · USAPL
62.5kg
Apr 15, 2026 · APLA
155kg
May 12, 2024 · USAPL
327.5kg
Raw · 84+ kg
287.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2026 | Mega NationalsAPLA · Raw · Masters 3 | 84 kg82 | 9595100 | 556062.5 | 125132.5140 | 302.5 | 281.59 | 3 |
| Nov 8, 2025 | Southern ShowdownAPLA · Raw · Masters 3 | 84 kg82.9 | 9595100 | 5557.560 | 125132.5140 | 300 | 277.79 | 1 |
| May 12, 2024 | Masters World CupUSAPL · Raw · FR-M3 | 100 kg93.1 | 100110117.5 | 505560 | 137.5147.5155 | 327.5 | 287.72 | 1 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-M3 | 100 kg93.9 | 105110110 | 52.557.560 | 135145155 | 322.5 | 282.31 | 1 |
| Jul 2, 2023 | Synergy Strength OpenUSAPL · Raw · FR-M3a | 100 kg90.5 | 100107.5112.5 | 505557.5 | 125132.5140 | 305 | 271.25 | 1 |
- Mega Nationals3
Apr 15, 2026 · APLA · Raw
SQ100
BP62.5
DL140
Total302.5
- Southern Showdown1
Nov 8, 2025 · APLA · Raw
SQ100
BP60
DL140
Total300
- Masters World Cup1
May 12, 2024 · USAPL · Raw
SQ117.5
BP55
DL155
Total327.5
- Australian Junior Open and Master Nationals1
Sep 23, 2023 · USAPL · Raw
SQ110
BP57.5
DL155
Total322.5
- Synergy Strength Open1
Jul 2, 2023 · USAPL · Raw
SQ107.5
BP57.5
DL140
Total305
Competed against
Lifters met at the same meets, same division first.
- Natalia LeszczynskiAustralia · 2 meets together470.5kg457.13 DOTS
- Anabelle D'CruzeAustralia · 2 meets together385kg472.45 DOTS
- Anne BurnsEngland · 1 meet together477.5kg521.22 DOTS
- Jessica LiuAustralia · 1 meet together440kg504.98 DOTS
- Kelly Andrews #1Australia · 1 meet together445kg484.96 DOTS
- Maddi HarperAustralia · 1 meet together389.5kg477.00 DOTS
- Mischa-Kia MonteiroAustralia · 1 meet together380kg476.14 DOTS
- Chloe CaisleyAustralia · 1 meet together485kg472.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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