Lifter profile
Jim Henderson
10 meets from 1981 to 1986
Top 42.4 %
of ranked men, by best DOTS
Jim Henderson competed in 10 powerlifting meets between 1981 and 1986, with USPF and USA-UA. The best total, 474 kg (single-ply, -74 kg), was set in April 1985 at Michigan Senior Championships, 34.01 kg more than at the first full-power meet in April 1981. With 365.33 DOTS, Jim Henderson ranks #117,666 among men in the USA rankings and in the top 42.4% of ranked men worldwide.
165.56kg
Sep 1, 1986 · USPF
111.13kg
Apr 28, 1984 · USPF
204.12kg
Apr 20, 1985 · USPF
474kg
Single-ply · -74 kg
365.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 1, 1986 | Michigan ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 446.79 | 344.36 | 2 |
| Jul 20, 1985 | Can-Am Open DeadliftUSPF · Single-ply · Deadlift only · Open | 67.5 kg67.5 | — | — | — | 199.58 | 153.83 | 7 |
| Apr 20, 1985 | Michigan Senior ChampionshipsUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 474 | 365.33 | 3 |
| Apr 28, 1984 | Michigan Sr State MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 462.66 | 356.59 | 5 |
| Dec 10, 1983 | Michigan Bench ChampionshipsUSPF · Raw · Bench only · Open | 67.5 kg67.5 | — | — | — | 99.79 | 76.91 | 5 |
| Nov 28, 1981 | Michigan ChampionshipsUSPF · Single-ply · Open | 60 kg60 | — | — | — | 394.63 | 333.08 | 3 |
| Oct 17, 1981 | Annual Dayton OpenUSPF · Single-ply · Novice | 67.5 kg67.5 | — | — | — | 420 | 323.71 | 5 |
| Jul 25, 1981 | Lake Lansing Open DeadliftUSA-UA · Raw · Deadlift only · Open | 67.5 kg67.5 | — | — | — | 195.04 | 150.33 | 3 |
| Jun 7, 1981 | Lansing Y OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 442.26 | 340.87 | 6 |
| Apr 11, 1981 | Michigan SeniorUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 439.99 | 339.12 | 5 |
- Michigan Championships2
Sep 1, 1986 · USPF · Single-ply
SQ165.56
BP99.79
DL181.44
Total446.79
- Can-Am Open Deadlift7
Jul 20, 1985 · USPF · Single-ply
SQ—
BP—
DL199.58
Total199.58
- Michigan Senior Championships3
Apr 20, 1985 · USPF · Single-ply
SQ163.29
BP106.59
DL204.12
Total474
- Michigan Sr State Meet5
Apr 28, 1984 · USPF · Single-ply
SQ154.22
BP111.13
DL197.31
Total462.66
- Michigan Bench Championships5
Dec 10, 1983 · USPF · Raw
SQ—
BP99.79
DL—
Total99.79
- Michigan Championships3
Nov 28, 1981 · USPF · Single-ply
SQ127.01
BP92.99
DL174.63
Total394.63
- Annual Dayton Open5
Oct 17, 1981 · USPF · Single-ply
SQ137.5
BP97.5
DL185
Total420
- Lake Lansing Open Deadlift3
Jul 25, 1981 · USA-UA · Raw
SQ—
BP—
DL195.04
Total195.04
- Lansing Y Open6
Jun 7, 1981 · USPF · Single-ply
SQ145.15
BP104.33
DL192.78
Total442.26
- Michigan Senior5
Apr 11, 1981 · USPF · Single-ply
SQ149.69
BP102.06
DL188.24
Total439.99
Competed against
Lifters met at the same meets, same division first.
- Fred ToinsUSA · 5 meets together810kg581.11 DOTS
- Gary AllorUSA · 3 meets together789.25kg539.05 DOTS
- Greg RipleyUSA · 3 meets together655.44kg493.28 DOTS
- Fabian WambsgansUSA · 3 meets together743.89kg507.65 DOTS
- Steve MartaUSA · 3 meets together603.28kg464.98 DOTS
- Richard MuckleUSA · 2 meets together612.35kg471.97 DOTS
- Jeff HalladaUSA · 2 meets together635.03kg455.58 DOTS
- Claude HandsorUSA · 1 meet together696.27kg551.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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