Lifter profile
Jim Jong
26 meets from 1999 to 2003
Top 5 %
of ranked men, by best DOTS
Jim Jong competed in 26 powerlifting meets between 1999 and 2003, with CPU and IPF. The best total, 565 kg (single-ply, -66 kg), was set in July 2003 at Toronto Open, 132.5 kg more than at the first full-power meet in March 1999. With 476.88 DOTS, Jim Jong ranks #744 among men in the Canada rankings and in the top 5% of ranked men worldwide.
205kg
Jun 7, 2003 · CPU
155kg
Dec 18, 1999 · CPU
220kg
Jul 2, 2000 · CPU
565kg
Single-ply · -66 kg
476.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 8, 2003 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 60 kg59 | 172.5182.5202.5 | 132.5137.5145 | 185197.5207.5 | 535 | 457.89 | 1 |
| Jul 6, 2003 | Toronto OpenCPU · Single-ply · Open | 60 kg60 | — | — | — | 565 | 476.88 | 1 |
| Jun 7, 2003 | London OpenCPU · Single-ply · Open | 60 kg60 | — | — | — | 547.5 | 462.11 | 1 |
| Mar 16, 2003 | NationalsCPU · Single-ply · Bench only · Masters 1 | 60 kg59.1 | — | — | — | 145 | 123.93 | 1 |
| Mar 15, 2003 | NationalsCPU · Single-ply · Masters 1 | 60 kg58.6 | — | — | — | 527.5 | 454.05 | 1 |
| May 25, 2002 | London OpenCPU · Single-ply · Open | 60 kg60 | — | — | — | 542.5 | 457.89 | 1 |
| Dec 2, 2001 | ProvincialsCPU · Single-ply · Masters 1 | 60 kg59.4 | — | — | — | 530 | 451.07 | 1 |
| Oct 17, 2001 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 60 kg58.9 | — | — | — | 537.5 | 460.68 | 2 |
| Mar 30, 2001 | Masters NationalsCPU · Single-ply · Masters 1 | 60 kg58.6 | — | — | — | 522.5 | 449.75 | 1 |
| Dec 3, 2000 | BP ProvincialsCPU · Single-ply · Bench only · Open | 60 kg58 | — | — | — | 117.5 | 102.02 | 1 |
| Dec 3, 2000 | Masters ProvincialsCPU · Single-ply · Masters 1 | 60 kg60 | — | — | — | 529.5 | 446.92 | 1 |
| Aug 5, 2000 | Eastern Central Canadian Open Powerlifting ChampionshipsCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 515 | 396.93 | 1 |
| Jul 2, 2000 | Megaton's Riverfest Open Deadlift Bench PressCPU · Single-ply · Push-pull · Open | 60 kg60 | — | — | — | 340 | 286.97 | 1 |
| Jun 3, 2000 | London Open Powerlifting ChampionshipCPU · Single-ply · Open | 67.5 kg67.5 | — | — | — | 492.5 | 379.59 | 1 |
| Feb 27, 2000 | Masters BP NationalsCPU · Single-ply · Bench only · Masters 1 | 60 kg57.9 | — | — | — | 137.5 | 119.56 | 1 |
| Feb 26, 2000 | NationalsCPU · Single-ply · Masters 1 | 60 kg58.75 | — | — | — | 525 | 450.93 | 1 |
| Feb 26, 2000 | NationalsCPU · Single-ply · Open | 60 kg59 | — | — | — | 537.5 | 460.03 | 1 |
| Jan 8, 2000 | Ontario Regional Powerlifting ChampionshipCPU · Single-ply · Open | 60 kg60 | — | — | — | 515 | 434.68 | 1 |
| Dec 18, 1999 | BP ProvincialsCPU · Single-ply · Bench only · Open | 60 kg58 | — | — | — | 112.5 | 97.68 | 1 |
| Dec 18, 1999 | Masters ProvincialsCPU · Single-ply · Masters 1 | 60 kg60 | — | — | — | 560 | 472.66 | 1 |
| Nov 21, 1999 | Toronto Open Bench Press ChampionshipsCPU · Single-ply · Bench only · Open | 60 kg58.5 | — | — | — | 112.5 | 96.98 | 1 |
| Nov 21, 1999 | Toronto Open Dead Lift ChampionshipsCPU · Single-ply · Deadlift only · Open | 60 kg58.5 | — | — | — | 205 | 176.71 | 1 |
| Sep 12, 1999 | Southern Quebec Bench Press ChallengeCPU · Single-ply · Bench only · Open | 60 kg58.3 | — | — | — | 117.5 | 101.58 | 1 |
| Jul 10, 1999 | Toronto Open Powerlifting ChampionshipsCPU · Single-ply · Open | 60 kg60 | — | — | — | 472.5 | 398.81 | 1 |
| Jul 4, 1999 | Megaton's Riverfest Open Deadlift Bench PressCPU · Single-ply · Push-pull · Open | 60 kg60 | — | — | — | 322.5 | 272.20 | 1 |
| May 15, 1999 | London Open Powerlifting ChampionshipsCPU · Single-ply · Open | 60 kg57.7 | — | — | — | 402.5 | 351.03 | 2 |
| May 15, 1999 | London Open Powerlifting ChampionshipsCPU · Single-ply · Open | 60 kg57.7 | — | — | — | 402.5 | 351.03 | 1 |
| Mar 20, 1999 | Guelph Open Powerlifting ChampionshipsCPU · Single-ply · Open | 60 kg60 | — | — | — | 432.5 | 365.05 | 2 |
| Mar 20, 1999 | Guelph Open Powerlifting ChampionshipsCPU · Single-ply · Open | 60 kg60 | — | — | — | 432.5 | 365.05 | 1 |
- World Masters Powerlifting Championships1
Oct 8, 2003 · IPF · Single-ply
SQ182.5
BP145
DL207.5
Total535
- Toronto Open1
Jul 6, 2003 · CPU · Single-ply
SQ202.5
BP147.5
DL215
Total565
- London Open1
Jun 7, 2003 · CPU · Single-ply
SQ205
BP137.5
DL205
Total547.5
- Nationals1
Mar 16, 2003 · CPU · Single-ply
SQ—
BP145
DL—
Total145
- Nationals1
Mar 15, 2003 · CPU · Single-ply
SQ182.5
BP137.5
DL207.5
Total527.5
- London Open1
May 25, 2002 · CPU · Single-ply
SQ192.5
BP137.5
DL212.5
Total542.5
- Provincials1
Dec 2, 2001 · CPU · Single-ply
SQ190
BP130
DL210
Total530
- World Masters Powerlifting Championships2
Oct 17, 2001 · IPF · Single-ply
SQ180
BP142.5
DL215
Total537.5
- Masters Nationals1
Mar 30, 2001 · CPU · Single-ply
SQ175
BP132.5
DL215
Total522.5
- BP Provincials1
Dec 3, 2000 · CPU · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Masters Provincials1
Dec 3, 2000 · CPU · Single-ply
SQ182
BP132.5
DL215
Total529.5
- Eastern Central Canadian Open Powerlifting Championships1
Aug 5, 2000 · CPU · Single-ply
SQ165
BP132.5
DL217.5
Total515
- Megaton's Riverfest Open Deadlift Bench Press1
Jul 2, 2000 · CPU · Single-ply
SQ—
BP120
DL220
Total340
- London Open Powerlifting Championship1
Jun 3, 2000 · CPU · Single-ply
SQ152.5
BP125
DL215
Total492.5
- Masters BP Nationals1
Feb 27, 2000 · CPU · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Nationals1
Feb 26, 2000 · CPU · Single-ply
SQ177.5
BP132.5
DL215
Total525
- Nationals1
Feb 26, 2000 · CPU · Single-ply
SQ182.5
BP137.5
DL217.5
Total537.5
- Ontario Regional Powerlifting Championship1
Jan 8, 2000 · CPU · Single-ply
SQ175
BP130
DL210
Total515
- BP Provincials1
Dec 18, 1999 · CPU · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Masters Provincials1
Dec 18, 1999 · CPU · Single-ply
SQ190
BP155
DL215
Total560
- Toronto Open Bench Press Championships1
Nov 21, 1999 · CPU · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Toronto Open Dead Lift Championships1
Nov 21, 1999 · CPU · Single-ply
SQ—
BP—
DL205
Total205
- Southern Quebec Bench Press Challenge1
Sep 12, 1999 · CPU · Single-ply
SQ—
BP117.5
DL—
Total117.5
- Toronto Open Powerlifting Championships1
Jul 10, 1999 · CPU · Single-ply
SQ150
BP117.5
DL205
Total472.5
- Megaton's Riverfest Open Deadlift Bench Press1
Jul 4, 1999 · CPU · Single-ply
SQ—
BP117.5
DL205
Total322.5
- London Open Powerlifting Championships2
May 15, 1999 · CPU · Single-ply
SQ120
BP112.5
DL170
Total402.5
- London Open Powerlifting Championships1
May 15, 1999 · CPU · Single-ply
SQ120
BP112.5
DL170
Total402.5
- Guelph Open Powerlifting Championships2
Mar 20, 1999 · CPU · Single-ply
SQ115
BP112.5
DL205
Total432.5
- Guelph Open Powerlifting Championships1
Mar 20, 1999 · CPU · Single-ply
SQ115
BP112.5
DL205
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Hideaki InabaJapan · 2 meets together595kg562.70 DOTS
- Antonio TaguibaoPhilippines · 2 meets together482.5kg451.22 DOTS
- Nikolay BederinRussia · 1 meet together557.5kg470.55 DOTS
- Vladimir ShishkinRussia · 1 meet together770kg456.48 DOTS
- Jerry MarentetteCanada · 5 meets together755kg503.31 DOTS
- Ken FougereCanada · 4 meets together750kg511.59 DOTS
- Rick MorrissetteCanada · 4 meets together712.5kg460.70 DOTS
- Ron StrongCanada · 4 meets together822.5kg472.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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