Lifter profile
Jim Ponzi
12 meets from 1979 to 1984
Top 5.3 %
of ranked men, by best DOTS
Jim Ponzi competed in 12 powerlifting meets between 1979 and 1984, with USPF. The best total, 735 kg (single-ply, -93 kg), was set in August 1984 at International Police Olympics, 36.47 kg more than at the first full-power meet in December 1979. With 475.25 DOTS, Jim Ponzi ranks #12,472 among men in the USA rankings and in the top 5.3% of ranked men worldwide.
263.08kg
Jun 11, 1983 · USPF
187.5kg
Aug 24, 1984 · USPF
290.3kg
Mar 6, 1982 · USPF
735kg
Single-ply · -93 kg
475.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 24, 1984 | International Police OlympicsUSPF · Single-ply · Seniors | 90 kg90 | — | — | — | 735 | 475.25 | 1 |
| Mar 24, 1984 | Colorado State ChampionshipUSPF · Single-ply · Open | 90 kg90 | — | — | — | 705.34 | 456.07 | 3 |
| Dec 10, 1983 | Rocky Mountain OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 728.02 | 470.74 | 1 |
| Jun 11, 1983 | Region Ten ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 696.27 | 450.21 | 1 |
| Mar 1, 1983 | Colorado MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | 700.8 | 453.14 | 3 |
| Aug 7, 1982 | National Police OlympicsUSPF · Single-ply · Seniors 30+ | 90 kg90 | — | — | — | 725 | 468.79 | 1 |
| Mar 6, 1982 | Colorado State ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 734.82 | 475.14 | 1 |
| Dec 5, 1981 | Rocky Mountain OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 700.8 | 453.14 | 3 |
| Mar 28, 1981 | Colorado StateUSPF · Single-ply · Open | 90 kg90 | — | — | — | 728.02 | 470.74 | 1 |
| Dec 13, 1980 | Rocky Mountain OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 721.21 | 466.33 | 1 |
| Aug 20, 1980 | International Police OlympicsUSPF · Single-ply · Junior | 90 kg90 | — | — | — | 694 | 448.74 | 1 |
| Dec 1, 1979 | Rocky Mountain OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 698.53 | 429.96 | 4 |
- International Police Olympics1
Aug 24, 1984 · USPF · Single-ply
SQ260
BP187.5
DL287.5
Total735
- Colorado State Championship3
Mar 24, 1984 · USPF · Single-ply
SQ260.82
BP181.44
DL263.08
Total705.34
- Rocky Mountain Open1
Dec 10, 1983 · USPF · Single-ply
SQ260.82
BP179.17
DL288.03
Total728.02
- Region Ten Championships1
Jun 11, 1983 · USPF · Single-ply
SQ263.08
BP165.56
DL267.62
Total696.27
- Colorado Meet3
Mar 1, 1983 · USPF · Single-ply
SQ244.94
BP172.37
DL283.5
Total700.8
- National Police Olympics1
Aug 7, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total725
- Colorado State Championships1
Mar 6, 1982 · USPF · Single-ply
SQ260.82
BP183.71
DL290.3
Total734.82
- Rocky Mountain Open3
Dec 5, 1981 · USPF · Single-ply
SQ240.4
BP176.9
DL283.5
Total700.8
- Colorado State1
Mar 28, 1981 · USPF · Single-ply
SQ256.28
BP181.44
DL290.3
Total728.02
- Rocky Mountain Open1
Dec 13, 1980 · USPF · Single-ply
SQ254.01
BP185.97
DL281.23
Total721.21
- International Police Olympics1
Aug 20, 1980 · USPF · Single-ply
SQ242.67
BP176.9
DL274.42
Total694
- Rocky Mountain Open4
Dec 1, 1979 · USPF · Single-ply
SQ240.4
BP183.71
DL274.42
Total698.53
Competed against
Lifters met at the same meets, same division first.
- Paul HolmesUSA · 5 meets together784.72kg464.76 DOTS
- Bill ToscasUSA · 4 meets together798.32kg516.19 DOTS
- Tom Miller #4USA · 3 meets together727.5kg474.17 DOTS
- Dale BoiesUSA · 3 meets together750.7kg485.40 DOTS
- Charlie PerkinsUSA · 3 meets together830.08kg523.75 DOTS
- John VetrovecUSA · 2 meets together787.5kg484.72 DOTS
- D. DickasonUSA · 2 meets together703.07kg454.61 DOTS
- Duane BurrellUSA · 2 meets together870kg535.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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