Lifter profile

Jing Cai

USAWomen-63 kgRawUSAPL

2 meets from 2023 to 2024

Top 36.8 %

of ranked women, by best DOTS

#43,321 DOTS · USA

Jing Cai competed in 2 powerlifting meets between 2023 and 2024, with USAPL. The best total, 295 kg (raw, -63 kg), was set in June 2024 at Open World Cup, 10 kg more than at the first full-power meet in December 2023. With 328.76 DOTS, Jing Cai ranks #43,321 among women in the USA rankings and in the top 36.8% of ranked women worldwide.

Squat

112.5kg

Jun 29, 2024 · USAPL

Bench press

65kg

Jun 29, 2024 · USAPL

Deadlift

122.5kg

Dec 9, 2023 · USAPL

Total

295kg

Raw · -63 kg

DOTS

328.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press100 %6/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 29, 2024	Open World CupUSAPL · Raw · FR-O	60 kg59.5	100105112.5	556065	110117.5117.5	295	328.76	5
Dec 9, 2023	Texas OpenUSAPL · Raw · FR-O	60 kg57.5	100105110	57.56062.5	107.5115122.5	285	324.67	1

Open World Cup
Jun 29, 2024 · USAPL · Raw
5
SQ
112.5
BP
65
DL
117.5
Total
295
Texas Open
Dec 9, 2023 · USAPL · Raw
1
SQ
100
BP
62.5
DL
122.5
Total
285

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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