Lifter profile
Jo Phelan
5 meets from 2017 to 2019
Top 43.3 %
of ranked women, by best DOTS
Jo Phelan competed in 5 powerlifting meets between 2017 and 2019, with IrishPF. The best total, 372.5 kg (raw, 84+ kg), was set in September 2019 at Ulster Open Championships, 82.5 kg more than at the first full-power meet in October 2017. With 316.17 DOTS, Jo Phelan ranks #537 among women in the Ireland rankings and in the top 43.3% of ranked women worldwide.
140kg
Sep 14, 2019 · IrishPF
65kg
Sep 14, 2019 · IrishPF
167.5kg
Sep 14, 2019 · IrishPF
372.5kg
Raw · 84+ kg
316.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2019 | Ulster Open ChampionshipsIrishPF · Raw · F-O | 84+ kg101.4 | 127.5135140 | 556065 | 145160167.5 | 372.5 | 316.17 | 3 |
| Apr 20, 2019 | Munster ChampionshipsIrishPF · Raw · F-O | 84+ kg97.2 | — | — | — | 347.5 | 299.89 | 4 |
| Oct 20, 2018 | October OpenIrishPF · Raw · F-O | 84+ kg89.6 | — | — | — | 320 | 285.85 | 2 |
| Jul 14, 2018 | July OpenIrishPF · Raw · F-O | 84+ kg87.7 | — | — | — | 297.5 | 268.32 | 5 |
| Oct 7, 2017 | October OpenIrishPF · Raw · F-O | 84 kg80.4 | — | — | — | 290 | 272.58 | 3 |
- Ulster Open Championships3
Sep 14, 2019 · IrishPF · Raw
SQ140
BP65
DL167.5
Total372.5
- Munster Championships4
Apr 20, 2019 · IrishPF · Raw
SQ130
BP60
DL157.5
Total347.5
- October Open2
Oct 20, 2018 · IrishPF · Raw
SQ125
BP52.5
DL142.5
Total320
- July Open5
Jul 14, 2018 · IrishPF · Raw
SQ112.5
BP50
DL135
Total297.5
- October Open3
Oct 7, 2017 · IrishPF · Raw
SQ112.5
BP50
DL127.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Dawn SteacyIreland · 2 meets together370kg453.73 DOTS
- Katie CoppingerIreland · 1 meet together372.5kg430.76 DOTS
- Aileen MuldoonIreland · 1 meet together424kg413.11 DOTS
- Laoise QuinnIreland · 1 meet together448.5kg490.90 DOTS
- Michaela LeonardIreland · 1 meet together467.5kg474.09 DOTS
- Linh Nguyen #1Ireland · 1 meet together400kg451.30 DOTS
- Gemma KavanaghIreland · 1 meet together330kg354.92 DOTS
- Marie HickeyIreland · 1 meet together332.5kg352.40 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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