Lifter profile

Jo Walker

USAWomen-57 kgSingle-plyWABDLAPFUSPF

19 meets from 1982 to 2012

Top 4.3 %

of ranked women, by best DOTS

#4,009 DOTS · USA

Jo Walker competed in 19 powerlifting meets between 1982 and 2012, with WABDL, USPF, and APF. The best total, 402.5 kg (single-ply, -63 kg), was set in May 1985 at Masters Nationals, 121.27 kg more than at the first full-power meet in March 1982. With 446.19 DOTS, Jo Walker ranks #4,009 among women in the USA rankings and in the top 4.3% of ranked women worldwide.

Squat

155kg

May 11, 1985 · USPF

Bench press

72.5kg

Jun 24, 2000 · WABDL

Deadlift

195kg

Aug 21, 2004 · WABDL

Total

402.5kg

Single-ply · -63 kg

DOTS

446.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press100 %3/3

Deadlift100 %3/3

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 13, 2012	World ChampionshipsWABDL · Single-ply · Bench only · Masters 68-74	56 kg56	—	—	—	65	75.34	1
Nov 1, 2011	World ChampionshipsWABDL · Single-ply · Bench only · Masters 68-74	60 kg60	—	—	—	67.5	74.83	1
Jun 18, 2011	Great Northern BP & DLWABDL · Single-ply · Bench only · Masters 61-67	56 kg56	—	—	—	60	69.55	1
Nov 16, 2005	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 61-67	56 kg55.16	—	—	—	177.5	207.82	1
Nov 16, 2005	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	56 kg55.16	—	—	—	177.5	207.82	1
Aug 21, 2004	Monster Muscle NationalsWABDL · Single-ply · Deadlift only · Open	60 kg58.24	—	—	—	195	220.31	1
Aug 21, 2004	Monster Muscle NationalsWABDL · Single-ply · Deadlift only · Masters 61-67	60 kg58.24	—	—	—	195	220.31	1
Dec 9, 2003	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	60 kg60	—	—	—	—	—	DQ
Nov 14, 2002	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60	60 kg58.97	—	—	—	182.5	204.55	1
Nov 14, 2002	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	60 kg58.97	—	—	—	182.5	204.55	1
Jun 29, 2002	West Coast OpenAPF · Multi-ply · Deadlift only · F_MEM_4_APF	60 kg58.97	—	—	—	177.5	198.94	1
Mar 9, 2002	Pepsi Northwest Regional ChampionshipsWABDL · Single-ply · Deadlift only · Open	60 kg58.51	—	—	—	165	185.86	1
Mar 9, 2002	Pepsi Northwest Regional ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60	60 kg58.51	—	—	—	165	185.86	1
Jun 24, 2000	National Bench/DeadliftWABDL · Single-ply · Deadlift only · Masters 54-60	60 kg60	—	—	—	185	205.08	1
Jun 24, 2000	National Bench/DeadliftWABDL · Multi-ply · Bench only · Masters 54-60	60 kg60	—	—	—	72.5	80.37	1
Jun 24, 2000	National Bench/DeadliftWABDL · Single-ply · Deadlift only · Open	60 kg60	—	—	—	185	205.08	1
Nov 5, 1999	World ChampionshipsWABDL · Single-ply · Deadlift only · Open	60 kg60	—	—	—	180	199.54	1
Nov 5, 1999	World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 54-60	60 kg60	—	—	—	180	199.54	1
Nov 13, 1998	24 Hour Fitness World Bench Press and DeadliftWABDL · Single-ply · Deadlift only · Masters 54-60	60 kg58.06	—	—	—	172.5	195.28	1
Nov 13, 1998	24 Hour Fitness World Bench Press and DeadliftWABDL · Multi-ply · Bench only · Masters 54-60	60 kg58.06	—	—	—	70	79.24	1
Apr 18, 1998	7 UP National BP/DLWABDL · Multi-ply · Bench only · Masters 54-60	60 kg58.97	—	—	—	62.5	70.05	1
Apr 18, 1998	7 UP National BP/DLWABDL · Single-ply · Deadlift only · Masters 54-60	60 kg58.97	—	—	—	150	168.12	1
Nov 29, 1997	Miller Lite World BP/DLWABDL · Single-ply · Deadlift only · Masters 50-54	60 kg60	—	—	—	137.5	152.43	1
Nov 29, 1997	Miller Lite World BP/DLWABDL · Multi-ply · Bench only · Masters 50-54	60 kg60	—	—	—	57.5	63.74	1
May 11, 1985	Masters NationalsUSPF · Single-ply · Masters 40-44	60 kg60	—	—	—	402.5	446.19	1
Oct 20, 1984	Portland ChampionshipsUSPF · Single-ply · Open	60 kg60	—	—	—	392.36	434.95	1
Nov 19, 1983	West Coast Open & Class IIUSPF · Single-ply · Open	52 kg52	—	—	—	331.12	403.60	1
Jan 29, 1983	Women's NationalsUSPF · Single-ply · Open	56 kg55.35	110110120	52.557.562.5	140150157.5	330	385.49	9
Mar 6, 1982	Pacific Northwest OpenUSPF · Single-ply · Open	60 kg60	—	—	—	281.23	311.76	2

World Championships
Nov 13, 2012 · WABDL · Single-ply
1
SQ
—
BP
65
DL
—
Total
65
World Championships
Nov 1, 2011 · WABDL · Single-ply
1
SQ
—
BP
67.5
DL
—
Total
67.5
Great Northern BP & DL
Jun 18, 2011 · WABDL · Single-ply
1
SQ
—
BP
60
DL
—
Total
60
World Championships
Nov 16, 2005 · WABDL · Single-ply
1
SQ
—
BP
—
DL
177.5
Total
177.5
World Championships
Nov 16, 2005 · WABDL · Single-ply
1
SQ
—
BP
—
DL
177.5
Total
177.5
Monster Muscle Nationals
Aug 21, 2004 · WABDL · Single-ply
1
SQ
—
BP
—
DL
195
Total
195
Monster Muscle Nationals
Aug 21, 2004 · WABDL · Single-ply
1
SQ
—
BP
—
DL
195
Total
195
World Championships
Dec 9, 2003 · WABDL · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Nov 14, 2002 · WABDL · Single-ply
1
SQ
—
BP
—
DL
182.5
Total
182.5
World Championships
Nov 14, 2002 · WABDL · Single-ply
1
SQ
—
BP
—
DL
182.5
Total
182.5
West Coast Open
Jun 29, 2002 · APF · Multi-ply
1
SQ
—
BP
—
DL
177.5
Total
177.5
Pepsi Northwest Regional Championships
Mar 9, 2002 · WABDL · Single-ply
1
SQ
—
BP
—
DL
165
Total
165
Pepsi Northwest Regional Championships
Mar 9, 2002 · WABDL · Single-ply
1
SQ
—
BP
—
DL
165
Total
165
National Bench/Deadlift
Jun 24, 2000 · WABDL · Single-ply
1
SQ
—
BP
—
DL
185
Total
185
National Bench/Deadlift
Jun 24, 2000 · WABDL · Multi-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
National Bench/Deadlift
Jun 24, 2000 · WABDL · Single-ply
1
SQ
—
BP
—
DL
185
Total
185
World Championships
Nov 5, 1999 · WABDL · Single-ply
1
SQ
—
BP
—
DL
180
Total
180
World Championships
Nov 5, 1999 · WABDL · Single-ply
1
SQ
—
BP
—
DL
180
Total
180
24 Hour Fitness World Bench Press and Deadlift
Nov 13, 1998 · WABDL · Single-ply
1
SQ
—
BP
—
DL
172.5
Total
172.5
24 Hour Fitness World Bench Press and Deadlift
Nov 13, 1998 · WABDL · Multi-ply
1
SQ
—
BP
70
DL
—
Total
70
7 UP National BP/DL
Apr 18, 1998 · WABDL · Multi-ply
1
SQ
—
BP
62.5
DL
—
Total
62.5
7 UP National BP/DL
Apr 18, 1998 · WABDL · Single-ply
1
SQ
—
BP
—
DL
150
Total
150
Miller Lite World BP/DL
Nov 29, 1997 · WABDL · Single-ply
1
SQ
—
BP
—
DL
137.5
Total
137.5
Miller Lite World BP/DL
Nov 29, 1997 · WABDL · Multi-ply
1
SQ
—
BP
57.5
DL
—
Total
57.5
Masters Nationals
May 11, 1985 · USPF · Single-ply
1
SQ
155
BP
65
DL
182.5
Total
402.5
Portland Championships
Oct 20, 1984 · USPF · Single-ply
1
SQ
149.69
BP
70.31
DL
172.37
Total
392.36
West Coast Open & Class II
Nov 19, 1983 · USPF · Single-ply
1
SQ
122.47
BP
58.97
DL
149.69
Total
331.12
Women's Nationals
Jan 29, 1983 · USPF · Single-ply
9
SQ
110
BP
62.5
DL
157.5
Total
330
Pacific Northwest Open
Mar 6, 1982 · USPF · Single-ply
2
SQ
99.79
BP
49.9
DL
131.54
Total
281.23

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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