Lifter profile

Joanna Lawrence

AustraliaWomen-63 kgRawAPUCommonwealthPFGPC-AUS

19 meets from 2017 to 2023

Top 7.1 %

of ranked women, by best DOTS

#596 DOTS · Australia

Joanna Lawrence competed in 19 powerlifting meets between 2017 and 2023, with GPC-AUS, APU, and CommonwealthPF. The best total, 377.5 kg (wraps, -63 kg), was set in November 2019 at Spring Nationals, 82.5 kg more than at the first full-power meet in April 2017. With 422.97 DOTS, Joanna Lawrence ranks #596 among women in the Australia rankings and in the top 7.1% of ranked women worldwide.

Squat

132.5kg

Nov 23, 2019 · GPC-AUS

Bench press

85kg

Nov 23, 2019 · GPC-AUS

Deadlift

160kg

Nov 23, 2019 · GPC-AUS

Total

377.5kg

Wraps · -63 kg

DOTS

422.97

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %44/48

Bench press71 %47/66

Deadlift86 %44/51

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Meet history

19 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 1, 2023	Apex Fall Open IIIAPU · Raw · Bench only · Masters 2	63 kg61.6	—	657072.5	—	70	76.33	1
Nov 28, 2022	Commonwealth ChampionshipsCommonwealthPF · Raw · Bench only · Masters 2	63 kg61.3	—	7577.580	—	80	87.50	1
Sep 2, 2022	National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 2	63 kg62.3	107.5112.5115	7577.580	130140145	332.5	360.06	1
May 7, 2022	VIC State ChampionshipsAPU · Raw · Bench only · Masters 2	63 kg62.75	—	707577.5	—	75	80.86	1
May 7, 2022	VIC State ChampionshipsAPU · Raw · Masters 2	63 kg62.75	100105110	707577.5	125132.5137.5	322.5	347.70	1
Nov 21, 2021	Collate National ChampionshipsAPU · Raw · Masters 2	63 kg62	112.5117.5120	77.58082.5	137.5145150	345	374.71	1
Nov 21, 2021	Collate National ChampionshipsAPU · Raw · Bench only · Masters 2	63 kg62.35	—	77.58080	—	80	86.59	1
Apr 3, 2021	VIC State ChampionshipsAPU · Raw · Masters 2	63 kg61.2	102.5107.5112.5	72.577.580	132.5140145	330	361.31	1
Apr 3, 2021	VIC State ChampionshipsAPU · Raw · Bench only · Masters 2	63 kg61.2	—	657075	—	75	82.12	1
Jan 31, 2021	In2Performance State QualifierAPU · Raw · Open	63 kg62	95102.5107.5	707577.5	125135140	325	352.98	1
Feb 23, 2020	Melbourne OpenAPU · Raw · Masters 2	63 kg62.05	105110115	7577.580	135145150	342.5	371.81	1
Jan 18, 2020	Summer ClassicGPC-AUS · Wraps · F-OR	60 kg59.9	117.5125130	77.582.585	140147.5152.5	360	399.50	2
Nov 23, 2019	Spring NationalsGPC-AUS · Wraps · F-M2R	60 kg59	127.5132.5132.5	808085	147.5155160	377.5	422.97	1
Jun 14, 2019	NationalsGPC-AUS · Wraps · F-OR	56 kg55.38	122.5127.5130	8082.585	145150150	357.5	417.46	6
Jan 19, 2019	Summer ClassicGPC-AUS · Wraps · F-OR	60 kg58.8	120125127.5	8082.585	145155160	365	409.85	1
Oct 27, 2018	Melbourne CupGPC-AUS · Wraps · F-OR	56 kg55.8	115120122.5	77.582.585	140150157.5	362.5	421.18	2
Jun 1, 2018	NationalsGPC-AUS · Wraps · F-OR	56 kg55.6	112.5117.5120	7577.580	135142.5147.5	345	401.80	7
Apr 7, 2018	VIC State TitlesGPC-AUS · Wraps · F-OR	56 kg55.2	112.5117.5120	72.577.580	127.5135142.5	337.5	394.97	2
Jan 27, 2018	VIC Summer ClassicGPC-AUS · Wraps · F-OR	56 kg55.5	107.5112.5120	72.577.577.5	125135140	337.5	393.54	3
Dec 3, 2017	Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · F-OR	60 kg57.6	—	707577.5	117.5125130	205	233.27	8
Sep 9, 2017	Melbourne CupGPC-AUS · Wraps · F-OR	60 kg58.7	909595	656570	120127.5132.5	297.5	334.42	3
Apr 22, 2017	VIC StatesGPC-AUS · Wraps · F-OR	60 kg58.3	858595	67.572.572.5	112.5120127.5	295	333.07	4

Apex Fall Open III
Apr 1, 2023 · APU · Raw
1
SQ
—
BP
70
DL
—
Total
70
Commonwealth Championships
Nov 28, 2022 · CommonwealthPF · Raw
1
SQ
—
BP
80
DL
—
Total
80
National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships
Sep 2, 2022 · APU · Raw
1
SQ
115
BP
77.5
DL
140
Total
332.5
VIC State Championships
May 7, 2022 · APU · Raw
1
SQ
—
BP
75
DL
—
Total
75
VIC State Championships
May 7, 2022 · APU · Raw
1
SQ
110
BP
75
DL
137.5
Total
322.5
Collate National Championships
Nov 21, 2021 · APU · Raw
1
SQ
120
BP
80
DL
145
Total
345
Collate National Championships
Nov 21, 2021 · APU · Raw
1
SQ
—
BP
80
DL
—
Total
80
VIC State Championships
Apr 3, 2021 · APU · Raw
1
SQ
112.5
BP
77.5
DL
140
Total
330
VIC State Championships
Apr 3, 2021 · APU · Raw
1
SQ
—
BP
75
DL
—
Total
75
In2Performance State Qualifier
Jan 31, 2021 · APU · Raw
1
SQ
107.5
BP
77.5
DL
140
Total
325
Melbourne Open
Feb 23, 2020 · APU · Raw
1
SQ
115
BP
77.5
DL
150
Total
342.5
Summer Classic
Jan 18, 2020 · GPC-AUS · Wraps
2
SQ
130
BP
82.5
DL
147.5
Total
360
Spring Nationals
Nov 23, 2019 · GPC-AUS · Wraps
1
SQ
132.5
BP
85
DL
160
Total
377.5
Nationals
Jun 14, 2019 · GPC-AUS · Wraps
6
SQ
130
BP
82.5
DL
145
Total
357.5
Summer Classic
Jan 19, 2019 · GPC-AUS · Wraps
1
SQ
127.5
BP
82.5
DL
155
Total
365
Melbourne Cup
Oct 27, 2018 · GPC-AUS · Wraps
2
SQ
122.5
BP
82.5
DL
157.5
Total
362.5
Nationals
Jun 1, 2018 · GPC-AUS · Wraps
7
SQ
120
BP
77.5
DL
147.5
Total
345
VIC State Titles
Apr 7, 2018 · GPC-AUS · Wraps
2
SQ
117.5
BP
77.5
DL
142.5
Total
337.5
VIC Summer Classic
Jan 27, 2018 · GPC-AUS · Wraps
3
SQ
120
BP
77.5
DL
140
Total
337.5
Tri-Nations Push/Pull
Dec 3, 2017 · GPC-AUS · Raw
8
SQ
—
BP
75
DL
130
Total
205
Melbourne Cup
Sep 9, 2017 · GPC-AUS · Wraps
3
SQ
95
BP
70
DL
132.5
Total
297.5
VIC States
Apr 22, 2017 · GPC-AUS · Wraps
4
SQ
95
BP
72.5
DL
127.5
Total
295

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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