Lifter profile
João Curro
14 meets from 2011 to 2019
Top 51.4 %
of ranked men, by best DOTS
João Curro competed in 14 powerlifting meets between 2011 and 2019, with EPA, WRPF-Portugal, BP, and 1 more. The best total, 477.5 kg (raw, -83 kg), was set in November 2013 at Greater London Powerlifting Championships, 90 kg more than at the first full-power meet in November 2011. With 348.64 DOTS, João Curro ranks #6,136 among men in the England rankings and in the top 51.4% of ranked men worldwide.
170kg
May 16, 2015 · EPA
120kg
Jul 21, 2019 · WRPF-Portugal
190kg
May 16, 2015 · EPA
477.5kg
Raw · -83 kg
348.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 21, 2019 | Campeonato NacionalWRPF-Portugal · Raw · Bench only · Open | 75 kg73.2 | — | 115120125 | — | 120 | 87.46 | 1 |
| Apr 11, 2019 | Iberic-Latin America ChampionshipWPC-Portugal · Raw · Bench only · Open | 75 kg74 | — | — | — | 120 | 86.84 | 1 |
| Oct 6, 2018 | Portugal ChampionshipsWRPF-Portugal · Raw · Bench only · Open | 75 kg73.6 | — | 105110115 | — | 110 | 79.88 | 2 |
| Oct 3, 2015 | British Mens Classic ChampionshipsBP · Raw · M-C-Open | 74 kg72.3 | 150157.5162.5 | 110117.5120 | 175185· | 460 | 338.01 | 16 |
| May 16, 2015 | Greater London Divisional - MayEPA · Raw · M-C-Open | 74 kg73 | 150160170 | 110117.5120 | 175190195 | 477.5 | 348.64 | 1 |
| Feb 28, 2015 | Greater London DivisionalEPA · Raw · M-C-Open | 74 kg72 | 152.5162.5170 | 110115117.5 | 180200200 | 457.5 | 337.11 | 1 |
| Oct 4, 2014 | British Classic Mens Powerlifting ChampionshipsBP · Raw · M-C-Open | 74 kg72 | 155167.5167.5 | 110117.5117.5 | 175190200 | 467.5 | 344.48 | 7 |
| Nov 23, 2013 | Greater London Powerlifting ChampionshipsEPA · Raw · M-C-Open | 83 kg81.2 | — | — | — | 477.5 | 326.41 | 7 |
| Apr 13, 2013 | Greater London Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 83 kg81.5 | — | — | — | 120 | 81.86 | 2 |
| Nov 10, 2012 | Greater London Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg87.3 | — | — | — | 452.5 | 297.21 | 6 |
| Jul 7, 2012 | Greater London Unequipped Club ChampionshipsEPA · Raw · M-C-Open | 93 kg87 | — | — | — | 415 | 273.07 | 4 |
| Apr 22, 2012 | South East Unequipped ChampionshipsEPA · Raw · M-C-Open | 93 kg85.1 | 130140150 | 100110110 | 140150160 | 390 | 259.67 | 4 |
| Nov 19, 2011 | Greater London Powerlifting ChampionshipsEPA · Raw · M-C-Open | 83 kg82.5 | — | — | — | 387.5 | 262.49 | 8 |
| Apr 2, 2011 | Greater London Bench Press ChampionshipsEPA · Raw · Bench only · M-C-Open | 83 kg80 | — | — | — | 100 | 68.95 | 2 |
- Campeonato Nacional1
Jul 21, 2019 · WRPF-Portugal · Raw
SQ—
BP120
DL—
Total120
- Iberic-Latin America Championship1
Apr 11, 2019 · WPC-Portugal · Raw
SQ—
BP120
DL—
Total120
- Portugal Championships2
Oct 6, 2018 · WRPF-Portugal · Raw
SQ—
BP110
DL—
Total110
- British Mens Classic Championships16
Oct 3, 2015 · BP · Raw
SQ157.5
BP117.5
DL185
Total460
- Greater London Divisional - May1
May 16, 2015 · EPA · Raw
SQ170
BP117.5
DL190
Total477.5
- Greater London Divisional1
Feb 28, 2015 · EPA · Raw
SQ162.5
BP115
DL180
Total457.5
- British Classic Mens Powerlifting Championships7
Oct 4, 2014 · BP · Raw
SQ167.5
BP110
DL190
Total467.5
- Greater London Powerlifting Championships7
Nov 23, 2013 · EPA · Raw
SQ170
BP117.5
DL190
Total477.5
- Greater London Bench Press Championships2
Apr 13, 2013 · EPA · Raw
SQ—
BP120
DL—
Total120
- Greater London Powerlifting Championships6
Nov 10, 2012 · EPA · Raw
SQ160
BP117.5
DL175
Total452.5
- Greater London Unequipped Club Championships4
Jul 7, 2012 · EPA · Raw
SQ145
BP115
DL155
Total415
- South East Unequipped Championships4
Apr 22, 2012 · EPA · Raw
SQ140
BP100
DL150
Total390
- Greater London Powerlifting Championships8
Nov 19, 2011 · EPA · Raw
SQ135
BP102.5
DL150
Total387.5
- Greater London Bench Press Championships2
Apr 2, 2011 · EPA · Raw
SQ—
BP100
DL—
Total100
Competed against
Lifters met at the same meets, same division first.
- Pierre ShillingfordEngland · 4 meets together765kg483.15 DOTS
- Steven TyersEngland · 2 meets together645kg489.63 DOTS
- Paul Cooper #2England · 2 meets together667.5kg479.41 DOTS
- Pedro OliveiraIceland · 1 meet together690kg467.08 DOTS
- David SoaresFrance · 1 meet together573kg414.87 DOTS
- Paul Campbell #1England · 1 meet together755kg512.49 DOTS
- Luke Rogers #1England · 1 meet together685kg497.46 DOTS
- Hari Singh CheemaEngland · 1 meet together585kg464.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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