Lifter profile

Joar Alseth

NorwayMen-120 kgSingle-plyNSF

30 meets from 2007 to 2023

Top 29.1 %

of ranked men, by best DOTS

#1,357 DOTS · Norway

Joar Alseth competed in 30 powerlifting meets between 2007 and 2023, with NSF. The best total, 675 kg (single-ply, -120 kg), was set in November 2011 at NM Ungdom Junior Veteran, 365 kg more than at the first full-power meet in February 2007. With 391.46 DOTS, Joar Alseth ranks #1,357 among men in the Norway rankings and in the top 29.1% of ranked men worldwide.

Squat

257.5kg

Nov 18, 2011 · NSF

Bench press

152.5kg

Nov 18, 2011 · NSF

Deadlift

265kg

Nov 18, 2011 · NSF

Total

675kg

Single-ply · -120 kg

DOTS

391.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat69 %37/54

Bench press57 %46/80

Deadlift74 %39/53

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

30 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 13, 2023	Melhus IL KlubbstevneNSF · Single-ply · Open	120 kg117.5	230230240	160160160	200··	—	—	DQ
Oct 9, 2015	KlubbstevneNSF · Single-ply · Juniors 19-23	120 kg113.5	—	140150·	—	570	333.72	1
Dec 8, 2012	KlubbstevneNSF · Single-ply · Juniors 19-23	120 kg119.7	240260260	150155155	240260260	630	362.11	1
Nov 18, 2011	NM Ungdom Junior VeteranNSF · Single-ply · Juniors 19-23	120 kg116.6	245257.5257.5	140152.5155	250265270	675	391.46	6
Jun 18, 2011	Nasjonalt Ungdom- og JuniorstevneNSF · Single-ply · Juniors 19-23	120 kg118.4	240250255	135145150	250265265	665	383.64	2
Mar 19, 2011	Åpent stevneNSF · Single-ply · Juniors 19-23	120 kg118.3	230245·	130140152.5	240260·	645	372.21	1
Dec 11, 2010	Åpent stevneNSF · Single-ply · Bench only · Teen 14-18	125 kg120.7	—	140145150	—	150	85.98	1
Nov 20, 2010	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	125 kg120.3	220235240	127.5137.5137.5	230245252.5	630	361.51	2
Oct 9, 2010	Midt-norsk styrkeløft og benkpressNSF · Single-ply · Teen 14-18	125 kg116.1	210220·	120132.5·	230240·	592.5	344.13	1
Aug 21, 2010	KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18	125 kg116.9	—	120130135	—	130	75.32	1
Jun 19, 2010	Nasjonalt ungdom og juniorNSF · Single-ply · Teen 14-18	125 kg111.6	200210215	112.5120125	215230235	575	338.73	2
Dec 12, 2009	KlubbstevneNSF · Single-ply · Teen 14-18	110 kg108.9	185195195	112.5112.5·	190215227.5	535	318.07	1
Nov 13, 2009	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	125 kg111.7	180200215	110115115	190210220	—	—	DQ
Aug 22, 2009	KlubbstevneNSF · Single-ply · Teen 14-18	125 kg115.6	175185·	110110112.5	175195·	492.5	286.48	1
Aug 15, 2009	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	125 kg116	—	110115117.5	—	115	66.81	1
May 2, 2009	KlubbmesterskapNSF · Single-ply · Teen 14-18	125+ kg136	25··	120130135	25··	170	93.93	1
Dec 12, 2008	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	125+ kg138.8	—	115122.5130	—	130	71.42	1
Nov 15, 2008	NM U/Jr/VetNSF · Single-ply · Teen 14-18	125+ kg136.7	210220230	110117.5122.5	215225245	572.5	315.87	4
Oct 18, 2008	Midt-Norsk Mesterskap BenkpressNSF · Single-ply · Bench only · Teen 14-18	125+ kg135.5	—	112.5115115	—	112.5	62.23	1
Oct 18, 2008	Midt-Norsk Mesterskap StyrkeløftNSF · Single-ply · Teen 14-18	125+ kg135.5	212.5212.5212.5	112.5115115	217.5217.5217.5	112.5	62.23	1
Aug 16, 2008	KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18	125+ kg131.1	—	105110110	—	105	58.65	1
May 2, 2008	Nasjonalt ungdom og juniorstevneNSF · Single-ply · Teen 14-18	125+ kg129.4	190210225	102.5107.5107.5	200220220	552.5	309.80	2
Feb 23, 2008	RM Midt-NorgeNSF · Single-ply · Teen 14-18	125 kg122.2	180195205	95102.5110	190210220	517.5	295.43	1
Dec 14, 2007	KlubbstevneNSF · Single-ply · Bench only · Teen 14-18	125+ kg132.5	—	8592.5100	—	100	55.68	1
Nov 16, 2007	NM Ungdom Junior og VeteranNSF · Single-ply · Teen 14-18	125+ kg130.4	180192.5197.5	77.58590	180200210	480	268.52	1
Oct 20, 2007	RegionmesterskapNSF · Single-ply · Teen 14-18	125+ kg134	145165200	708080	170200210	470	260.82	1
Oct 6, 2007	KlubbmesterskapNSF · Single-ply · Teen 14-18	125+ kg132.8	135145·	6570·	150170170	385	214.21	1
Jun 22, 2007	KlubbmesterskapNSF · Single-ply · Teen 14-18	125+ kg130.5	120130145	62.57075	145155165	370	206.94	1
Apr 13, 2007	KlubbmesterskapNSF · Single-ply · Bench only · Teen 14-18	125+ kg126.6	—	—	—	70	39.52	1
Feb 28, 2007	KlubbmesterskapNSF · Single-ply · Teen 14-18	125+ kg125.7	—	—	—	310	175.39	1

Melhus IL Klubbstevne
May 13, 2023 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbstevne
Oct 9, 2015 · NSF · Single-ply
1
SQ
210
BP
140
DL
220
Total
570
Klubbstevne
Dec 8, 2012 · NSF · Single-ply
1
SQ
240
BP
150
DL
240
Total
630
NM Ungdom Junior Veteran
Nov 18, 2011 · NSF · Single-ply
6
SQ
257.5
BP
152.5
DL
265
Total
675
Nasjonalt Ungdom- og Juniorstevne
Jun 18, 2011 · NSF · Single-ply
2
SQ
255
BP
145
DL
265
Total
665
Åpent stevne
Mar 19, 2011 · NSF · Single-ply
1
SQ
245
BP
140
DL
260
Total
645
Åpent stevne
Dec 11, 2010 · NSF · Single-ply
1
SQ
—
BP
150
DL
—
Total
150
NM Ungdom Junior og Veteran
Nov 20, 2010 · NSF · Single-ply
2
SQ
240
BP
137.5
DL
252.5
Total
630
Midt-norsk styrkeløft og benkpress
Oct 9, 2010 · NSF · Single-ply
1
SQ
220
BP
132.5
DL
240
Total
592.5
Klubbmesterskap
Aug 21, 2010 · NSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
Nasjonalt ungdom og junior
Jun 19, 2010 · NSF · Single-ply
2
SQ
215
BP
125
DL
235
Total
575
Klubbstevne
Dec 12, 2009 · NSF · Single-ply
1
SQ
195
BP
112.5
DL
227.5
Total
535
NM Ungdom Junior og Veteran
Nov 13, 2009 · NSF · Single-ply
DQ
SQ
200
BP
—
DL
220
Total
—
Klubbstevne
Aug 22, 2009 · NSF · Single-ply
1
SQ
185
BP
112.5
DL
195
Total
492.5
Klubbstevne
Aug 15, 2009 · NSF · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
Klubbmesterskap
May 2, 2009 · NSF · Single-ply
1
SQ
25
BP
120
DL
25
Total
170
Klubbstevne
Dec 12, 2008 · NSF · Single-ply
1
SQ
—
BP
130
DL
—
Total
130
NM U/Jr/Vet
Nov 15, 2008 · NSF · Single-ply
4
SQ
230
BP
117.5
DL
225
Total
572.5
Midt-Norsk Mesterskap Benkpress
Oct 18, 2008 · NSF · Single-ply
1
SQ
—
BP
112.5
DL
—
Total
112.5
Midt-Norsk Mesterskap Styrkeløft
Oct 18, 2008 · NSF · Single-ply
1
SQ
—
BP
112.5
DL
—
Total
112.5
Klubbmesterskap
Aug 16, 2008 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Nasjonalt ungdom og juniorstevne
May 2, 2008 · NSF · Single-ply
2
SQ
225
BP
107.5
DL
220
Total
552.5
RM Midt-Norge
Feb 23, 2008 · NSF · Single-ply
1
SQ
205
BP
102.5
DL
210
Total
517.5
Klubbstevne
Dec 14, 2007 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
NM Ungdom Junior og Veteran
Nov 16, 2007 · NSF · Single-ply
1
SQ
180
BP
90
DL
210
Total
480
Regionmesterskap
Oct 20, 2007 · NSF · Single-ply
1
SQ
200
BP
70
DL
200
Total
470
Klubbmesterskap
Oct 6, 2007 · NSF · Single-ply
1
SQ
145
BP
70
DL
170
Total
385
Klubbmesterskap
Jun 22, 2007 · NSF · Single-ply
1
SQ
145
BP
70
DL
155
Total
370
Klubbmesterskap
Apr 13, 2007 · NSF · Single-ply
1
SQ
—
BP
70
DL
—
Total
70
Klubbmesterskap
Feb 28, 2007 · NSF · Single-ply
1
SQ
100
BP
60
DL
150
Total
310

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile