Lifter profile

Joe Ponce

USAMen-74 kgSingle-plyTHSPA

5 meets in 2015

Top 82.9 %

of ranked men, by best DOTS

#250,617 DOTS · USA

Joe Ponce competed in 5 powerlifting meets in 2015, with THSPA. The best total, 383.29 kg (single-ply, -74 kg), was set in February 2015 at Southside Invitational 8, 43.1 kg more than at the first full-power meet in January 2015. With 280.95 DOTS, Joe Ponce ranks #250,617 among men in the USA rankings and in the top 82.9% of ranked men worldwide.

Squat

149.69kg

Feb 18, 2015 · THSPA

Bench press

79.38kg

Feb 25, 2015 · THSPA

Deadlift

161.03kg

Feb 18, 2015 · THSPA

Total

383.29kg

Single-ply · -74 kg

DOTS

280.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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