Lifter profile

Joel Bernsten

USAMen-105 kgSingle-plyADFPAUSPFNaturalPA

9 meets from 1983 to 1996

Top 12.9 %

of ranked men, by best DOTS

#32,689 DOTS · USA

Joel Bernsten competed in 9 powerlifting meets between 1983 and 1996, with ADFPA, USPF, and NaturalPA. The best total, 707.5 kg (single-ply, -105 kg), was set in November 1995 at Men's Masters Nationals, 74.74 kg more than at the first full-power meet in October 1983. With 435.48 DOTS, Joel Bernsten ranks #32,689 among men in the USA rankings and in the top 12.9% of ranked men worldwide.

Squat

255kg

Nov 11, 1995 · ADFPA

Bench press

181.44kg

Dec 2, 1995 · ADFPA

Deadlift

276.69kg

Dec 2, 1995 · ADFPA

Total

707.5kg

Single-ply · -105 kg

DOTS

435.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift100 %1/1

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 24, 1996	Minnesota StateADFPA · Single-ply · Open	100 kg100	—	—	—	687.19	422.98	2
Feb 24, 1996	Minnesota StateADFPA · Single-ply · Bench only · Open	100 kg100	—	—	—	172.37	106.10	1
Feb 24, 1996	Minnesota StateADFPA · Single-ply · Masters 40-49	100 kg100	—	—	—	687.19	422.98	1
Dec 2, 1995	Senior RegionalsADFPA · Single-ply · Open	100 kg100	—	—	··276.69	698.53	429.96	3
Dec 2, 1995	Senior RegionalsADFPA · Single-ply · Masters 40-49	100 kg100	—	—	—	698.53	429.96	1
Nov 11, 1995	Men's Masters NationalsADFPA · Single-ply · Masters 40-44	100 kg100	—	—	—	707.5	435.48	2
Jan 21, 1995	Minnesota StateADFPA · Single-ply · Masters 40-49	90 kg90	—	—	—	635.03	410.61	1
Jan 21, 1995	Minnesota StateADFPA · Single-ply · Open	90 kg90	—	—	—	635.03	410.61	1
Feb 14, 1993	Minnesota StateADFPA · Single-ply · Open	100 kg100	—	—	—	671.32	413.21	2
Nov 7, 1992	Masters NationalsADFPA · Single-ply · Masters 40-44	100 kg100	—	—	—	687.5	423.17	3
Aug 4, 1985	Minnesota State Bench PressUSPF · Raw · Bench only · Open	100 kg100	—	—	—	163.29	100.51	4
Jun 23, 1984	Midwest Drug Free OpenADFPA · Single-ply · Open	82.5 kg82.5	—	—	—	616.89	417.88	2
Oct 16, 1983	Upper Midwest Natural OpenNaturalPA · Single-ply · Open	82.5 kg82.5	—	—	—	632.76	428.63	2

Minnesota State
Feb 24, 1996 · ADFPA · Single-ply
2
SQ
249.48
BP
172.37
DL
265.35
Total
687.19
Minnesota State
Feb 24, 1996 · ADFPA · Single-ply
1
SQ
—
BP
172.37
DL
—
Total
172.37
Minnesota State
Feb 24, 1996 · ADFPA · Single-ply
1
SQ
249.48
BP
172.37
DL
265.35
Total
687.19
Senior Regionals
Dec 2, 1995 · ADFPA · Single-ply
3
SQ
240.4
BP
181.44
DL
276.69
Total
698.53
Senior Regionals
Dec 2, 1995 · ADFPA · Single-ply
1
SQ
240.4
BP
181.44
DL
276.69
Total
698.53
Men's Masters Nationals
Nov 11, 1995 · ADFPA · Single-ply
2
SQ
255
BP
180
DL
272.5
Total
707.5
Minnesota State
Jan 21, 1995 · ADFPA · Single-ply
1
SQ
238.14
BP
154.22
DL
242.67
Total
635.03
Minnesota State
Jan 21, 1995 · ADFPA · Single-ply
1
SQ
238.14
BP
154.22
DL
242.67
Total
635.03
Minnesota State
Feb 14, 1993 · ADFPA · Single-ply
2
SQ
235.87
BP
174.63
DL
260.82
Total
671.32
Masters Nationals
Nov 7, 1992 · ADFPA · Single-ply
3
SQ
240
BP
180
DL
267.5
Total
687.5
Minnesota State Bench Press
Aug 4, 1985 · USPF · Raw
4
SQ
—
BP
163.29
DL
—
Total
163.29
Midwest Drug Free Open
Jun 23, 1984 · ADFPA · Single-ply
2
SQ
226.8
BP
145.15
DL
244.94
Total
616.89
Upper Midwest Natural Open
Oct 16, 1983 · NaturalPA · Single-ply
2
SQ
226.8
BP
145.15
DL
260.82
Total
632.76

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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