Lifter profile
Lanny Shepard
31 meets from 1979 to 1995
Top 4.4 %
of ranked men, by best DOTS
Lanny Shepard competed in 31 powerlifting meets between 1979 and 1995, with ADFPA, USPF, IPF, and 2 more. The best total, 827.5 kg (single-ply, 120+ kg), was set in March 1984 at Region 6 Championships, 104 kg more than at the first full-power meet in December 1979. With 482.70 DOTS, Lanny Shepard ranks #10,300 among men in the USA rankings and in the top 4.4% of ranked men worldwide.
315kg
Dec 1, 1984 · ADFPA
187.5kg
Mar 31, 1984 · ADFPA
325kg
Mar 31, 1984 · ADFPA
827.5kg
Single-ply · 120+ kg
482.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 11, 1995 | Men's Masters NationalsADFPA · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 680 | 418.55 | 2 |
| Jul 16, 1995 | State ChampionshipsADFPA · Single-ply · Masters | 100 kg100 | — | — | — | 698.53 | 429.96 | 1 |
| Nov 5, 1994 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 675 | 415.47 | 2 |
| Oct 26, 1993 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 100 kg99.5 | 237.5250262.5 | 150160167.5 | 280295300 | 705 | 434.88 | 6 |
| May 14, 1993 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 732.5 | 450.87 | 1 |
| Sep 3, 1992 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 110 kg110 | — | — | — | 700 | 414.59 | 3 |
| May 15, 1992 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 745 | 441.24 | 2 |
| Aug 3, 1991 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 740 | 438.28 | 1 |
| Nov 3, 1990 | Masters NationalsAPF · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 785 | 464.93 | 1 |
| Jun 1, 1990 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · M-M1 | 110 kg110 | — | — | — | 740 | 438.28 | 1 |
| Aug 9, 1986 | NationalsADFPA · Single-ply · Open | 110 kg110 | 295295305 | 167.5177.5182.5 | 305315· | 777.5 | 460.49 | 5 |
| Sep 28, 1985 | Blue Gray ChampionshipADFPA · Single-ply · Open | 110 kg110 | — | — | — | 772.5 | 457.53 | 2 |
| Feb 1, 1985 | Alabama State MeetADFPA · Single-ply · Bench only · Open | 110 kg110 | — | — | — | 172.37 | 102.09 | 1 |
| Feb 1, 1985 | Alabama State MeetADFPA · Single-ply · Open | 110 kg110 | — | — | — | 780.18 | 462.07 | 1 |
| Dec 1, 1984 | Nelius Rhodes MemorialADFPA · Single-ply · Open | 110 kg110 | — | — | — | 800 | 473.81 | 1 |
| Jul 21, 1984 | National ChampionshipsADFPA · Single-ply · Open | 110 kg110 | — | — | — | 815 | 482.70 | 1 |
| Mar 31, 1984 | Region 6 ChampionshipsADFPA · Single-ply · Open | 125 kg125 | — | — | — | 827.5 | 468.99 | 1 |
| Feb 18, 1984 | Mississippi InvitationalADFPA · Single-ply · Open | 125 kg125 | — | — | — | 820 | 464.74 | 1 |
| Nov 19, 1983 | Nellus C. Rhodes Memorial MeetADFPA · Single-ply · Open | 125 kg125 | — | — | — | 802.5 | 454.82 | 1 |
| Jul 29, 1983 | National ChampionshipsADFPA · Single-ply · Open | 110 kg108.6 | 285300302.5 | 172.5182.5182.5 | 310325325 | 767.5 | 456.78 | 4 |
| Mar 4, 1983 | Region 6 Drug Free ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 807.4 | 478.20 | 1 |
| Feb 5, 1983 | Mississippi InvitationalADFPA · Single-ply · Open | 110 kg110 | — | — | — | 790 | 467.89 | 1 |
| Nov 20, 1982 | Greater Gulfport ChampionshipsADFPA · Single-ply · Open | 110 kg110 | — | — | — | 747.5 | 442.72 | 1 |
| Feb 26, 1982 | Alabama Natural ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 730.28 | 432.52 | 1 |
| Aug 1, 1981 | Augusta OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 752.96 | 445.95 | 2 |
| Jul 26, 1981 | Region III ChampionshipsUSPF · Single-ply · Open | 110 kg110 | — | — | — | 757.5 | 448.64 | 3 |
| Feb 27, 1981 | Enterprise NaturalUSPF · Single-ply · Open | 110 kg110 | — | — | — | 777.91 | 460.73 | 1 |
| Dec 13, 1980 | Heart of DixieUSPF · Single-ply · Open | 110 kg110 | — | — | — | 785 | 464.93 | 1 |
| Oct 4, 1980 | Montgomery OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 775 | 459.01 | 1 |
| May 23, 1980 | All Star PL & Open Bench Press InvitationalUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 129.27 | 79.57 | 6 |
| May 23, 1980 | All Star PL & Open Bench Press InvitationalUSPF · Single-ply · Open | 100 kg100 | — | — | — | 728.02 | 448.11 | 2 |
| Feb 9, 1980 | Alabama StateUSPF · Single-ply · Open | 110 kg110 | — | — | — | 743.89 | 440.58 | 1 |
| Dec 15, 1979 | Heart of Dixie MeetUSPF · Single-ply · Open | 100 kg100 | — | — | — | 723.5 | 445.33 | 1 |
- Men's Masters Nationals2
Nov 11, 1995 · ADFPA · Single-ply
SQ245
BP160
DL275
Total680
- State Championships1
Jul 16, 1995 · ADFPA · Single-ply
SQ267.62
BP158.76
DL272.16
Total698.53
- Masters Nationals2
Nov 5, 1994 · ADFPA · Single-ply
SQ252.5
BP167.5
DL255
Total675
- World Masters Powerlifting Championships6
Oct 26, 1993 · IPF · Single-ply
SQ250
BP160
DL295
Total705
- Masters Nationals1
May 14, 1993 · USPF · Single-ply
SQ260
BP167.5
DL305
Total732.5
- World Masters Powerlifting Championships3
Sep 3, 1992 · IPF · Single-ply
SQ250
BP155
DL295
Total700
- Masters Nationals2
May 15, 1992 · USPF · Single-ply
SQ287.5
BP175
DL282.5
Total745
- World Masters Powerlifting Championships1
Aug 3, 1991 · WDFPF · Single-ply
SQ282.5
BP160
DL297.5
Total740
- Masters Nationals1
Nov 3, 1990 · APF · Single-ply
SQ290
BP182.5
DL312.5
Total785
- World Masters Powerlifting Championships1
Jun 1, 1990 · WDFPF · Single-ply
SQ282.5
BP160
DL297.5
Total740
- Nationals5
Aug 9, 1986 · ADFPA · Single-ply
SQ295
BP177.5
DL305
Total777.5
- Blue Gray Championship2
Sep 28, 1985 · ADFPA · Single-ply
SQ297.5
BP170
DL305
Total772.5
- Alabama State Meet1
Feb 1, 1985 · ADFPA · Single-ply
SQ—
BP172.37
DL—
Total172.37
- Alabama State Meet1
Feb 1, 1985 · ADFPA · Single-ply
SQ303.91
BP172.37
DL303.91
Total780.18
- Nelius Rhodes Memorial1
Dec 1, 1984 · ADFPA · Single-ply
SQ315
BP170
DL315
Total800
- National Championships1
Jul 21, 1984 · ADFPA · Single-ply
SQ312.5
BP182.5
DL320
Total815
- Region 6 Championships1
Mar 31, 1984 · ADFPA · Single-ply
SQ315
BP187.5
DL325
Total827.5
- Mississippi Invitational1
Feb 18, 1984 · ADFPA · Single-ply
SQ315
BP187.5
DL317.5
Total820
- Nellus C. Rhodes Memorial Meet1
Nov 19, 1983 · ADFPA · Single-ply
SQ307.5
BP185
DL310
Total802.5
- National Championships4
Jul 29, 1983 · ADFPA · Single-ply
SQ285
BP172.5
DL310
Total767.5
- Region 6 Drug Free Championships1
Mar 4, 1983 · USPF · Single-ply
SQ299.37
BP185.97
DL322.05
Total807.4
- Mississippi Invitational1
Feb 5, 1983 · ADFPA · Single-ply
SQ282.5
BP182.5
DL325
Total790
- Greater Gulfport Championships1
Nov 20, 1982 · ADFPA · Single-ply
SQ267.5
BP175
DL305
Total747.5
- Alabama Natural Championships1
Feb 26, 1982 · USPF · Single-ply
SQ263.08
BP167.83
DL299.37
Total730.28
- Augusta Open2
Aug 1, 1981 · USPF · Single-ply
SQ272.16
BP172.37
DL308.44
Total752.96
- Region III Championships3
Jul 26, 1981 · USPF · Single-ply
SQ272.16
BP167.83
DL317.52
Total757.5
- Enterprise Natural1
Feb 27, 1981 · USPF · Single-ply
SQ283.5
BP176.9
DL317.52
Total777.91
- Heart of Dixie1
Dec 13, 1980 · USPF · Single-ply
SQ282.5
BP182.5
DL320
Total785
- Montgomery Open1
Oct 4, 1980 · USPF · Single-ply
SQ285
BP175
DL315
Total775
- All Star PL & Open Bench Press Invitational6
May 23, 1980 · USPF · Raw
SQ—
BP129.27
DL—
Total129.27
- All Star PL & Open Bench Press Invitational2
May 23, 1980 · USPF · Single-ply
SQ—
BP—
DL—
Total728.02
- Alabama State1
Feb 9, 1980 · USPF · Single-ply
SQ263.08
BP176.9
DL303.91
Total743.89
- Heart of Dixie Meet1
Dec 15, 1979 · USPF · Single-ply
SQ258.5
BP165.5
DL299.5
Total723.5
Competed against
Lifters met at the same meets, same division first.
- James CashUSA · 5 meets together957.5kg589.36 DOTS
- Robert Rood SrUSA · 5 meets together765kg470.87 DOTS
- Gene RobersonUSA · 4 meets together807.5kg478.26 DOTS
- Nat WashingtonUSA · 4 meets together765kg470.87 DOTS
- Johnny GrahamUSA · 3 meets together820kg492.41 DOTS
- Leonard SampleUSA · 2 meets together820kg485.66 DOTS
- Ferry van der MeulenNetherlands · 2 meets together822.5kg500.57 DOTS
- Henk KeizerNetherlands · 2 meets together765kg470.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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