Lifter profile

Joel Holmes

CanadaMen-83 kgSingle-plyCPU

4 meets from 2005 to 2006

Joel Holmes competed in 4 powerlifting meets between 2005 and 2006, with CPU. Best competition lifts: bench press 142.5 kg.

Squat

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Bench press

142.5kg

Apr 9, 2006 · CPU

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 19, 2006	Western CanadiansCPU · Single-ply · Bench only · Open	82.5 kg81.5	—	—	—	130	88.68	1
Jun 3, 2006	Alberta ProvincialsCPU · Single-ply · Bench only · Open	90 kg90	—	—	—	137.5	88.91	1
Apr 9, 2006	Canadian NationalsCPU · Single-ply · Bench only · Open	90 kg90	—	—	—	142.5	92.14	2
Aug 27, 2005	APU ProvincialsCPU · Single-ply · Bench only · Juniors	90 kg89	—	—	—	130	84.54	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.