Lifter profile

Johan Heltene

NorwayMen-93 kgSingle-plyNSF

9 meets from 1995 to 2017

Top 44.1 %

of ranked men, by best DOTS

#2,037 DOTS · Norway

Johan Heltene competed in 9 powerlifting meets between 1995 and 2017, with NSF. The best total, 582.5 kg (single-ply, -105 kg), was set in May 1995 at B-/ Veteran NM. With 362.06 DOTS, Johan Heltene ranks #2,037 among men in the Norway rankings and in the top 44.1% of ranked men worldwide.

Squat

220kg

May 5, 1995 · NSF

Bench press

117.5kg

May 5, 1995 · NSF

Deadlift

245kg

May 5, 1995 · NSF

Total

582.5kg

Single-ply · -105 kg

DOTS

362.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24
Bench press75 %18/24
Deadlift88 %22/25

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

  • Klubbstevne

    Aug 8, 2017 · NSF · Single-ply

    1
    SQ

    130

    BP

    90

    DL

    200

    Total

    420

  • Åpent stevne

    Oct 8, 2016 · NSF · Single-ply

    1
    SQ

    120

    BP

    90

    DL

    210

    Total

    420

  • Klubbstevne

    Jun 8, 2015 · NSF · Single-ply

    1
    SQ

    130

    BP

    90

    DL

    210

    Total

    430

  • Åpent stevne

    Dec 18, 2014 · NSF · Single-ply

    1
    SQ

    125

    BP

    90

    DL

    220

    Total

    435

  • NM Ung-Jun-Vet

    Nov 22, 2013 · NSF · Single-ply

    1
    SQ

    130

    BP

    95

    DL

    210

    Total

    435

  • Klubbstevne

    Sep 28, 2013 · NSF · Single-ply

    1
    SQ

    125

    BP

    95

    DL

    220

    Total

    440

  • RM Vest

    Feb 9, 2013 · NSF · Single-ply

    1
    SQ

    90

    BP

    70

    DL

    207.5

    Total

    367.5

  • Klubbstevne

    Oct 7, 2012 · NSF · Single-ply

    1
    SQ

    90

    BP

    70

    DL

    205

    Total

    365

  • B-/ Veteran NM

    May 5, 1995 · NSF · Single-ply

    2
    SQ

    220

    BP

    117.5

    DL

    245

    Total

    582.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile