Lifter profile
John Alvarado
11 meets from 1992 to 2011
Top 71 %
of ranked men, by best DOTS
John Alvarado competed in 11 powerlifting meets between 1992 and 2011, with USPF, USAPL, APF, and 3 more. The best total, 454.9 kg (single-ply, -83 kg), was set in March 2009 at California State Championships. With 310.47 DOTS, John Alvarado ranks #208,661 among men in the USA rankings and in the top 71% of ranked men worldwide.
182.5kg
Mar 28, 2009 · USPF
257.5kg
Aug 26, 2006 · USAPL
200kg
Mar 28, 2009 · USPF
454.9kg
Single-ply · -83 kg
310.47
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 22, 2011 | Central California OpenUSPA · Single-ply · Masters 55-59 | 75 kg74.93 | — | — | — | 427.5 | 306.88 | 1 |
| Mar 28, 2009 | California State ChampionshipsUSPF · Single-ply · Masters 55-59 | 82.5 kg81.42 | — | — | — | 454.9 | 310.47 | 2 |
| Aug 26, 2006 | California State ChampionshipsUSAPL · Single-ply · Bench only · M-O | 90 kg89.45 | — | 232.5237.5257.5 | — | 257.5 | 167.02 | 1 |
| Jun 17, 2006 | USA NationalsNASA · Single-ply · Bench only · open | 90 kg89.68 | — | — | — | 240 | 155.46 | 1 |
| Aug 13, 2005 | Southern California RegionalsUSAPL · Single-ply · Bench only · M-O | 100 kg94.35 | — | — | — | 232.5 | 146.92 | 1 |
| Jul 10, 2004 | Powerlifting and Bench Press ChampionshipUSPF · Single-ply · Bench only · Open | 90 kg89.9 | — | — | — | 235.41 | 152.30 | 1 |
| Apr 8, 2004 | Southwest ChampionshipsAPF · Multi-ply · Bench only · M_OEM_APF | 90 kg90 | — | 235242.5242.5 | — | 235 | 151.95 | 1 |
| Apr 26, 2003 | Central CA & Novice PLAPF · Multi-ply · Bench only · M_OEM_APF | 90 kg90 | — | — | — | 227.5 | 147.10 | 1 |
| Oct 5, 2002 | Central California Powerlifting/Benchpress and Deadlift ChampionshipUSPF · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 209.9 | 135.72 | 2 |
| Apr 10, 1993 | Tazmanian Devil Bench Press InvitationalAPA · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 204.12 | 138.27 | 2 |
| Sep 12, 1992 | Annual Fresno Bench PressAPA · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 201.85 | 130.52 | 1 |
- Central California Open1
Oct 22, 2011 · USPA · Single-ply
SQ165
BP70
DL192.5
Total427.5
- California State Championships2
Mar 28, 2009 · USPF · Single-ply
SQ182.5
BP72.41
DL200
Total454.9
- California State Championships1
Aug 26, 2006 · USAPL · Single-ply
SQ—
BP257.5
DL—
Total257.5
- USA Nationals1
Jun 17, 2006 · NASA · Single-ply
SQ—
BP240
DL—
Total240
- Southern California Regionals1
Aug 13, 2005 · USAPL · Single-ply
SQ—
BP232.5
DL—
Total232.5
- Powerlifting and Bench Press Championship1
Jul 10, 2004 · USPF · Single-ply
SQ—
BP235.41
DL—
Total235.41
- Southwest Championships1
Apr 8, 2004 · APF · Multi-ply
SQ—
BP235
DL—
Total235
- Central CA & Novice PL1
Apr 26, 2003 · APF · Multi-ply
SQ—
BP227.5
DL—
Total227.5
- Central California Powerlifting/Benchpress and Deadlift Championship2
Oct 5, 2002 · USPF · Single-ply
SQ—
BP209.9
DL—
Total209.9
- Tazmanian Devil Bench Press Invitational2
Apr 10, 1993 · APA · Single-ply
SQ—
BP204.12
DL—
Total204.12
- Annual Fresno Bench Press1
Sep 12, 1992 · APA · Single-ply
SQ—
BP201.85
DL—
Total201.85
Competed against
Lifters met at the same meets, same division first.
- Brian KiralyUSA · 2 meets together730kg496.80 DOTS
- Keith KanemotoUSA · 2 meets together782.5kg505.97 DOTS
- Arthur FuUSA · 1 meet together686.13kg472.11 DOTS
- Greg BuffingtonUSA · 1 meet together875kg566.38 DOTS
- Benjamin RoweUSA · 1 meet together755kg512.07 DOTS
- Gary GreenUSA · 1 meet together750kg490.04 DOTS
- Marty EinsteinUSA · 1 meet together745kg481.72 DOTS
- Walt SwordUSA · 1 meet together682.66kg462.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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