Lifter profile
John Benjamin
3 meets in 2019
Top 63.5 %
of ranked men, by best DOTS
John Benjamin competed in 3 powerlifting meets in 2019, with USAPL. The best total, 532.5 kg (raw, -105 kg), was set in July 2019 at Virginia Summer Slam, 40 kg more than at the first full-power meet in February 2019. With 325.68 DOTS, John Benjamin ranks #183,721 among men in the USA rankings and in the top 63.5% of ranked men worldwide.
202.5kg
Jul 13, 2019 · USAPL
125kg
Jul 13, 2019 · USAPL
205kg
Jul 13, 2019 · USAPL
532.5kg
Raw · -105 kg
325.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 7, 2019 | Virginia Holiday HavocUSAPL · Raw · MR-O | 93 kg89.85 | 167.5175177.5 | 102.5107.5110 | 175180185 | 472.5 | 305.78 | 21 |
| Jul 13, 2019 | Virginia Summer SlamUSAPL · Raw · MR-O | 105 kg101.5 | 190202.5210 | 120125130 | 195202.5205 | 532.5 | 325.68 | 9 |
| Feb 23, 2019 | Virginia Novice OpenUSAPL · Raw · MR-Jr | 105 kg104.5 | 185185207.5 | 105112.5125 | 150185195 | 492.5 | 297.60 | 3 |
- Virginia Holiday Havoc21
Dec 7, 2019 · USAPL · Raw
SQ177.5
BP110
DL185
Total472.5
- Virginia Summer Slam9
Jul 13, 2019 · USAPL · Raw
SQ202.5
BP125
DL205
Total532.5
- Virginia Novice Open3
Feb 23, 2019 · USAPL · Raw
SQ185
BP112.5
DL195
Total492.5
Competed against
Lifters met at the same meets, same division first.
- Robert DavisUSA · 1 meet together737.09kg454.13 DOTS
- Jonah BurmanUSA · 1 meet together762.5kg454.13 DOTS
- Garrett GlassUSA · 1 meet together757.5kg493.15 DOTS
- Brandon CarboneUSA · 1 meet together790kg470.67 DOTS
- Anthony BrownUSA · 1 meet together817.5kg509.78 DOTS
- Ron JonesUSA · 1 meet together1,000kg610.90 DOTS
- John FlaggUSA · 1 meet together985kg551.80 DOTS
- Ryan HigginsUSA · 1 meet together935kg548.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile