Lifter profile
John Flagg
20 meets from 2015 to 2025
Top 0.6 %
of ranked men, by best DOTS
John Flagg competed in 20 powerlifting meets between 2015 and 2025, with USAPL, WRPF, RAW, and 4 more. The best total, 985 kg (single-ply, 120+ kg), was set in June 2024 at Tested and Untested King of the Cave 4, 290 kg more than at the first full-power meet in February 2016. With 551.80 DOTS, John Flagg ranks #1,662 among men in the USA rankings and in the top 0.6% of ranked men worldwide.
410kg
Jun 15, 2024 · WRPF
257.5kg
Jun 15, 2024 · WRPF
322.5kg
Oct 7, 2023 · WRPF
985kg
Single-ply · 120+ kg
551.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | No Luck Needed 6NPL · Single-ply · Open | 125 kg124.5 | 382.5415· | 250272.5272.5 | 285300317.5 | 950 | 539.10 | 1 |
| Jun 21, 2025 | King of the Cave 5PLU · Single-ply · Open | 125 kg124.3 | 365387.5· | 225250· | 295310320 | 922.5 | 523.76 | 1 |
| Jun 15, 2024 | Tested and Untested King of the Cave 4WRPF · Single-ply · Open | 140 kg129.8 | 370392.5410 | 232.5257.5265 | 300317.5317.5 | 985 | 551.80 | 1 |
| Jun 15, 2024 | Tested and Untested King of the Cave 4WRPF · Single-ply · Masters 40-44 | 140 kg129.8 | 370392.5410 | 232.5257.5265 | 300317.5317.5 | 985 | 551.80 | 1 |
| Oct 7, 2023 | Team Good Guys 2WRPF · Wraps · Open | 140 kg130.7 | 325350· | 207.5227.5235 | 300312.5322.5 | 907.5 | 507.33 | 1 |
| Nov 5, 2022 | The Freaks Come Out At NightWRPF · Wraps · Open | 140 kg132.9 | 312.5330347.5 | 205217.5227.5 | 285302.5312.5 | 877.5 | 488.13 | 1 |
| Nov 13, 2021 | Drug Tested Muscle Mine ClassicUSPA · Raw · Bench only · Open | 140 kg129.5 | — | 205227.5227.5 | — | 205 | 114.92 | 1 |
| Nov 13, 2021 | Drug Tested Muscle Mine ClassicUSPA · Wraps · Open | 140 kg129.5 | 327.5345362.5 | 205227.5227.5 | 285302.5317.5 | 867.5 | 486.31 | 1 |
| Dec 7, 2019 | Virginia Holiday HavocUSAPL · Raw · MR-O | 120 kg117.65 | 300320335 | 215227.5240 | 280292.5302.5 | 865 | 500.10 | 1 |
| Nov 17, 2018 | Drug Tested NOVA Fall Classic & InvitationalUSPA · Wraps · Open | 125 kg120.7 | — | — | — | 777.5 | 445.66 | 1 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · MR-O | 120 kg117.5 | 275292.5300 | 190200200 | 275282.5290 | 765 | 442.48 | 1 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · MR-O | 120 kg117.3 | 275287.5292.5 | 185197.5200 | 275275280 | 772.5 | 447.08 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 120 kg113.64 | 265280282.5 | 185195200 | 280297.5297.5 | 755 | 441.84 | 17 |
| Jul 15, 2017 | Rumble on Pratt StreetUSAPL · Raw · MR-O | 105 kg104.1 | 250265272.5 | 175182.5187.5 | 250267.5282.5 | 730 | 441.80 | 1 |
| Feb 25, 2017 | Liberty Bell ClassicUSAPL · Raw · MR-O | 120 kg117.75 | 250272.5280 | 180190197.5 | 250275287.5 | 737.5 | 426.26 | 1 |
| Oct 6, 2016 | World ChampionshipsRAW · Raw · Open | 125 kg119.98 | — | — | — | 750 | 430.75 | 1 |
| Aug 20, 2016 | Maryland State ChampionshipUSAPL · Raw · MR-O | 120 kg119.2 | 262.5272.5282.5 | 175185192.5 | 252.5275287.5 | 750 | 431.69 | 1 |
| Jul 30, 2016 | Midwest RegionalWABDL · Single-ply · Deadlift only · Masters 47-53 | 100 kg100 | — | — | — | 165 | 101.56 | 1 |
| Jul 30, 2016 | Midwest RegionalWABDL · Single-ply · Bench only · Masters 47-53 | 100 kg100 | — | — | — | 92.5 | 56.94 | 1 |
| Jun 11, 2016 | American ChallengeRAW · Raw · Open | 125 kg114.76 | — | — | — | 682.5 | 398.02 | 4 |
| Apr 9, 2016 | World CupWABDL · Single-ply · Bench only · Masters 47-53 | 100 kg100 | — | — | — | 85 | 52.32 | 1 |
| Apr 9, 2016 | World CupWABDL · Single-ply · Deadlift only · Masters 47-53 | 100 kg100 | — | — | — | 170 | 104.64 | 1 |
| Feb 6, 2016 | Southside ClassicRAW · Raw · Open | 125 kg120.56 | — | — | — | 695 | 398.53 | 1 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Bench only · Masters 47-53 | 90 kg90 | — | — | — | 84.91 | 54.90 | 3 |
| Nov 23, 2015 | World ChampionshipsWABDL · Single-ply · Deadlift only · Masters 47-53 | 90 kg90 | — | — | — | 167.47 | 108.29 | 3 |
- No Luck Needed 61
Dec 13, 2025 · NPL · Single-ply
SQ382.5
BP250
DL317.5
Total950
- King of the Cave 51
Jun 21, 2025 · PLU · Single-ply
SQ387.5
BP225
DL310
Total922.5
- Tested and Untested King of the Cave 41
Jun 15, 2024 · WRPF · Single-ply
SQ410
BP257.5
DL317.5
Total985
- Tested and Untested King of the Cave 41
Jun 15, 2024 · WRPF · Single-ply
SQ410
BP257.5
DL317.5
Total985
- Team Good Guys 21
Oct 7, 2023 · WRPF · Wraps
SQ350
BP235
DL322.5
Total907.5
- The Freaks Come Out At Night1
Nov 5, 2022 · WRPF · Wraps
SQ347.5
BP217.5
DL312.5
Total877.5
- Drug Tested Muscle Mine Classic1
Nov 13, 2021 · USPA · Raw
SQ—
BP205
DL—
Total205
- Drug Tested Muscle Mine Classic1
Nov 13, 2021 · USPA · Wraps
SQ345
BP205
DL317.5
Total867.5
- Virginia Holiday Havoc1
Dec 7, 2019 · USAPL · Raw
SQ335
BP227.5
DL302.5
Total865
- Drug Tested NOVA Fall Classic & Invitational1
Nov 17, 2018 · USPA · Wraps
SQ300
BP192.5
DL285
Total777.5
- Mid-Atlantic Regionals1
Aug 5, 2018 · USAPL · Raw
SQ292.5
BP190
DL282.5
Total765
- Maryland State Championship1
May 12, 2018 · USAPL · Raw
SQ292.5
BP200
DL280
Total772.5
- Raw National Championships17
Oct 10, 2017 · USAPL · Raw
SQ280
BP195
DL280
Total755
- Rumble on Pratt Street1
Jul 15, 2017 · USAPL · Raw
SQ265
BP182.5
DL282.5
Total730
- Liberty Bell Classic1
Feb 25, 2017 · USAPL · Raw
SQ272.5
BP190
DL275
Total737.5
- World Championships1
Oct 6, 2016 · RAW · Raw
SQ272.5
BP195
DL282.5
Total750
- Maryland State Championship1
Aug 20, 2016 · USAPL · Raw
SQ282.5
BP192.5
DL275
Total750
- Midwest Regional1
Jul 30, 2016 · WABDL · Single-ply
SQ—
BP—
DL165
Total165
- Midwest Regional1
Jul 30, 2016 · WABDL · Single-ply
SQ—
BP92.5
DL—
Total92.5
- American Challenge4
Jun 11, 2016 · RAW · Raw
SQ232.5
BP170
DL280
Total682.5
- World Cup1
Apr 9, 2016 · WABDL · Single-ply
SQ—
BP85
DL—
Total85
- World Cup1
Apr 9, 2016 · WABDL · Single-ply
SQ—
BP—
DL170
Total170
- Southside Classic1
Feb 6, 2016 · RAW · Raw
SQ250
BP185
DL260
Total695
- World Championships3
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP84.91
DL—
Total84.91
- World Championships3
Nov 23, 2015 · WABDL · Single-ply
SQ—
BP—
DL167.47
Total167.47
Competed against
Lifters met at the same meets, same division first.
- John GaglioneUSA · 2 meets together952.54kg582.86 DOTS
- Sebastian WilsonUSA · 2 meets together772.5kg471.18 DOTS
- Antonio CarterUSA · 2 meets together907.5kg561.28 DOTS
- Abiy AbabuUSA · 2 meets together800.5kg501.40 DOTS
- Connor BorkertUSA · 2 meets together860kg547.89 DOTS
- Lam Viet Khanh Tran HoUSA · 2 meets together755kg490.62 DOTS
- Patrick HarringtonUSA · 2 meets together672.5kg456.81 DOTS
- Aaron ChappleUSA · 1 meet together882.5kg531.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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