Lifter profile
John Burns
27 meets from 1983 to 2023
Top 22.2 %
of ranked men, by best DOTS
John Burns competed in 27 powerlifting meets between 1983 and 2023, with USPA, SPF, USPF, and 3 more. The best total, 705.34 kg (multi-ply, -120 kg), was set in March 2008 at Southeastern Regionals, 201.85 kg more than at the first full-power meet in April 1983. With 407.38 DOTS, John Burns ranks #58,766 among men in the USA rankings and in the top 22.2% of ranked men worldwide.
250kg
May 27, 2022 · USPA
276.69kg
Jan 23, 2010 · SPF
280kg
Nov 20, 2021 · USPA
705.34kg
Multi-ply · -120 kg
407.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
27 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 20, 2023 | Pennsylvania PrimetimeUSAPL · Raw · MR-O | 125 kg123.9 | 212.5225235 | 122.5130135 | 250262.5290 | 627.5 | 356.64 | 3 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Submasters 35-39 | 140 kg136.4 | 250260260 | 130137.5142.5 | 250272.5285 | 660 | 364.38 | 1 |
| May 27, 2022 | Drug Tested National ChampionshipsUSPA · Raw · Open | 140 kg136.4 | 250260260 | 130137.5142.5 | 250272.5285 | 660 | 364.38 | 7 |
| Nov 20, 2021 | Drug Tested Thanksgiving Throw DownUSPA · Raw · Submasters 35-39 | 140 kg136.6 | 227.5237.5242.5 | 127.5135135 | 262.5275280 | 650 | 358.70 | 1 |
| Nov 20, 2021 | Drug Tested Thanksgiving Throw DownUSPA · Raw · Open | 140 kg136.6 | 227.5237.5242.5 | 127.5135135 | 262.5275280 | 650 | 358.70 | 2 |
| Aug 14, 2021 | Drug Tested NH Greater Boston ChampionshipUSPA · Raw · Open | 90 kg87.4 | 142.5142.5142.5 | 120130· | 187.5205227.5 | 467.5 | 306.87 | 2 |
| Aug 14, 2021 | Drug Tested NH Greater Boston ChampionshipUSPA · Raw · Submasters 35-39 | 90 kg87.4 | 142.5142.5142.5 | 120130· | 187.5205227.5 | 467.5 | 306.87 | 1 |
| Jul 12, 2021 | Drug Tested National ChampionshipsUSPA · Raw · Open | 140 kg136.9 | 227.5240250 | 120125132.5 | 265282.5282.5 | 640 | 352.96 | 6 |
| May 15, 2021 | Drug Tested Dover Strong OpenUSPA · Raw · Open | 100 kg94 | 125142.5165 | 115127.5135 | 182.5207.5227.5 | 520 | 329.17 | 2 |
| Apr 17, 2021 | Drug Tested Iron Will ClassicUSPA · Raw · Open | 140 kg134.9 | 227.5235240 | 132.5140140 | 227.5247.5260 | 632.5 | 350.31 | 2 |
| Apr 17, 2021 | Drug Tested Iron Will ClassicUSPA · Raw · Submasters 35-39 | 140 kg134.9 | 227.5235240 | 132.5140140 | 227.5247.5260 | 632.5 | 350.31 | 1 |
| Dec 5, 2020 | PWRBLD Winter WarUSPA · Raw · Open | 140 kg135.2 | 227.5242.5245 | 122.5132.5142.5 | 252.5252.5252.5 | 627.5 | 347.32 | 1 |
| Feb 10, 2018 | Winter ClassicUSPA · Raw · Deadlift only · Masters 50-54 | 140+ kg156.5 | — | — | — | 205 | 109.00 | 1 |
| Feb 10, 2018 | Winter ClassicUSPA · Raw · Bench only · Masters 50-54 | 140+ kg156.5 | — | — | — | 147.5 | 78.43 | 1 |
| Aug 8, 2015 | New York State Benchpress/Deadlift/IronMan ChampionshipsUSPA · Raw · Push-pull · Masters 50-54 | 140+ kg145.4 | — | — | — | 340 | 184.39 | 1 |
| Apr 25, 2015 | Spring SupremacyRPS · Raw · Push-pull · Amateur Masters 50-54 | 140+ kg143.97 | — | — | — | 322.05 | 175.12 | 1 |
| Apr 27, 2013 | Cell Block ClassicSPF · Raw · Bench only · Open | 125 kg120.88 | — | — | — | 204.12 | 116.94 | 1 |
| Feb 5, 2011 | Ironchain ClassicSPF · Multi-ply · Bench only · Submasters | 118 kg118 | — | — | — | — | — | DQ |
| Jan 23, 2010 | Alabama State ChampionshipSPF · Multi-ply · Bench only · Open | 118 kg118 | — | — | — | 276.69 | 159.81 | 1 |
| Dec 5, 2009 | Cell Block ClassicSPF · Multi-ply · Bench only · Open | 118 kg118 | — | — | — | 274.42 | 158.50 | 3 |
| Jun 20, 2009 | Middle Tennessee Powerlifting ChampionshipSPF · Multi-ply · Bench only · Open | 118 kg117.48 | — | — | — | 249.48 | 144.31 | 1 |
| Mar 28, 2009 | Ironman ClassicSPF · Multi-ply · Bench only · Open | 125 kg125 | — | — | — | 247.21 | 140.11 | 2 |
| Mar 15, 2008 | Southeastern RegionalsSPF · Multi-ply · Open | 118 kg118 | — | — | — | 705.34 | 407.38 | 1 |
| Nov 3, 2007 | Strongest in the SouthSPF · Multi-ply · Deadlift only · Open | 118 kg118 | — | — | — | 240.4 | 138.85 | 1 |
| May 19, 2007 | Big Erv InvitationalSPF · Multi-ply · Push-pull · Open | 118 kg118 | — | — | — | 453.59 | 261.98 | 1 |
| Mar 17, 2007 | AL State MeetAPF · Multi-ply · Bench only · M_OEM_APF | 110 kg107.2 | — | — | — | — | — | DQ |
| Feb 25, 1985 | Louisiana State MeetUSPF · Single-ply · Open | 100 kg100 | — | — | — | 575 | 353.92 | 4 |
| Sep 22, 1984 | Shreeveport OpenUSPF · Single-ply · Novice | 100 kg100 | — | — | — | 590 | 363.15 | 2 |
| Sep 22, 1984 | Shreeveport OpenUSPF · Single-ply · Pre-Novice | 100 kg100 | — | — | — | 590 | 363.15 | 3 |
| Sep 22, 1984 | Shreeveport OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 590 | 363.15 | 2 |
| Jan 28, 1984 | Louisiana State ChampionshipsUSPF · Single-ply · Open | 90 kg90 | — | — | — | 557.5 | 360.48 | 6 |
| Aug 13, 1983 | Mid Central USA MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 545 | 369.18 | 13 |
| May 7, 1983 | Louisiana State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 520 | 352.24 | 7 |
| Apr 9, 1983 | Ark-La-Miss MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 503.49 | 341.06 | 8 |
- Pennsylvania Primetime3
May 20, 2023 · USAPL · Raw
SQ235
BP130
DL262.5
Total627.5
- Drug Tested National Championships1
May 27, 2022 · USPA · Raw
SQ250
BP137.5
DL272.5
Total660
- Drug Tested National Championships7
May 27, 2022 · USPA · Raw
SQ250
BP137.5
DL272.5
Total660
- Drug Tested Thanksgiving Throw Down1
Nov 20, 2021 · USPA · Raw
SQ242.5
BP127.5
DL280
Total650
- Drug Tested Thanksgiving Throw Down2
Nov 20, 2021 · USPA · Raw
SQ242.5
BP127.5
DL280
Total650
- Drug Tested NH Greater Boston Championship2
Aug 14, 2021 · USPA · Raw
SQ142.5
BP120
DL205
Total467.5
- Drug Tested NH Greater Boston Championship1
Aug 14, 2021 · USPA · Raw
SQ142.5
BP120
DL205
Total467.5
- Drug Tested National Championships6
Jul 12, 2021 · USPA · Raw
SQ250
BP125
DL265
Total640
- Drug Tested Dover Strong Open2
May 15, 2021 · USPA · Raw
SQ165
BP127.5
DL227.5
Total520
- Drug Tested Iron Will Classic2
Apr 17, 2021 · USPA · Raw
SQ240
BP132.5
DL260
Total632.5
- Drug Tested Iron Will Classic1
Apr 17, 2021 · USPA · Raw
SQ240
BP132.5
DL260
Total632.5
- PWRBLD Winter War1
Dec 5, 2020 · USPA · Raw
SQ242.5
BP132.5
DL252.5
Total627.5
- Winter Classic1
Feb 10, 2018 · USPA · Raw
SQ—
BP—
DL205
Total205
- Winter Classic1
Feb 10, 2018 · USPA · Raw
SQ—
BP147.5
DL—
Total147.5
- New York State Benchpress/Deadlift/IronMan Championships1
Aug 8, 2015 · USPA · Raw
SQ—
BP142.5
DL197.5
Total340
- Spring Supremacy1
Apr 25, 2015 · RPS · Raw
SQ—
BP129.27
DL192.78
Total322.05
- Cell Block Classic1
Apr 27, 2013 · SPF · Raw
SQ—
BP204.12
DL—
Total204.12
- Ironchain ClassicDQ
Feb 5, 2011 · SPF · Multi-ply
SQ—
BP—
DL—
Total—
- Alabama State Championship1
Jan 23, 2010 · SPF · Multi-ply
SQ—
BP276.69
DL—
Total276.69
- Cell Block Classic3
Dec 5, 2009 · SPF · Multi-ply
SQ—
BP274.42
DL—
Total274.42
- Middle Tennessee Powerlifting Championship1
Jun 20, 2009 · SPF · Multi-ply
SQ—
BP249.48
DL—
Total249.48
- Ironman Classic2
Mar 28, 2009 · SPF · Multi-ply
SQ—
BP247.21
DL—
Total247.21
- Southeastern Regionals1
Mar 15, 2008 · SPF · Multi-ply
SQ240.4
BP226.8
DL238.14
Total705.34
- Strongest in the South1
Nov 3, 2007 · SPF · Multi-ply
SQ—
BP—
DL240.4
Total240.4
- Big Erv Invitational1
May 19, 2007 · SPF · Multi-ply
SQ—
BP226.8
DL226.8
Total453.59
- AL State MeetDQ
Mar 17, 2007 · APF · Multi-ply
SQ—
BP—
DL—
Total—
- Louisiana State Meet4
Feb 25, 1985 · USPF · Single-ply
SQ210
BP147.5
DL217.5
Total575
- Shreeveport Open2
Sep 22, 1984 · USPF · Single-ply
SQ217.5
BP145
DL227.5
Total590
- Shreeveport Open3
Sep 22, 1984 · USPF · Single-ply
SQ217.5
BP145
DL227.5
Total590
- Shreeveport Open2
Sep 22, 1984 · USPF · Single-ply
SQ217.5
BP145
DL227.5
Total590
- Louisiana State Championships6
Jan 28, 1984 · USPF · Single-ply
SQ215
BP137.5
DL205
Total557.5
- Mid Central USA Meet13
Aug 13, 1983 · USPF · Single-ply
SQ190
BP137.5
DL217.5
Total545
- Louisiana State Championships7
May 7, 1983 · USPF · Single-ply
SQ192.5
BP130
DL197.5
Total520
- Ark-La-Miss Meet8
Apr 9, 1983 · USPF · Single-ply
SQ183.71
BP124.74
DL195.04
Total503.49
Competed against
Lifters met at the same meets, same division first.
- Richard AndreUSA · 2 meets together955kg542.91 DOTS
- Alejandro WickhamUSA · 2 meets together940kg516.28 DOTS
- Jihan GarlandUSA · 2 meets together932.5kg513.32 DOTS
- Frank Allen #1USA · 1 meet together1,070kg552.46 DOTS
- Jon GoldsteinUSA · 1 meet together855kg473.98 DOTS
- Adrian MyersUSA · 1 meet together1,060kg573.54 DOTS
- Anthony FosterUSA · 1 meet together880.5kg486.63 DOTS
- Chris MoroUSA · 1 meet together872.5kg479.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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