Lifter profile
John Carraro
4 meets from 2020 to 2023
Top 98.6 %
of ranked men, by best DOTS
John Carraro competed in 4 powerlifting meets between 2020 and 2023, with USAPL and AMP. The best total, 307.5 kg (raw, -105 kg), was set in February 2021 at 3rd Annual Jacksonville Open Championships, 50 kg more than at the first full-power meet in December 2020. With 186.29 DOTS, John Carraro ranks #309,754 among men in the USA rankings and in the top 98.6% of ranked men worldwide.
92.5kg
Feb 20, 2021 · USAPL
92.5kg
Feb 20, 2021 · USAPL
142.5kg
Mar 20, 2021 · USAPL
307.5kg
Raw · -105 kg
186.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2023 | 32nd Annual Senior Games Powerlifting ChampionshipAMP · Raw · Bench only · MR-M4 | 105 kg99.01 | — | 62.57080 | — | 70 | 43.27 | 2 |
| Dec 9, 2023 | 32nd Annual Senior Games Powerlifting ChampionshipAMP · Raw · MR-M4 | 105 kg99.01 | 808080 | 62.57080 | 82.592.5102.5 | 252.5 | 156.09 | 3 |
| Dec 9, 2023 | 32nd Annual Senior Games Powerlifting ChampionshipAMP · Raw · Deadlift only · MR-M4 | 105 kg99.01 | — | — | 82.592.5102.5 | 102.5 | 63.36 | 3 |
| Dec 9, 2023 | 32nd Annual Senior Games Powerlifting ChampionshipAMP · Raw · Push-pull · MR-M4 | 105 kg99.01 | — | 62.57080 | 82.592.5102.5 | 172.5 | 106.64 | 2 |
| Mar 20, 2021 | 29th Annual Police/Firefighter National ChampionshipsUSAPL · Raw · MR-M3 | 105 kg103.54 | 859595 | 8090100 | 117.5135142.5 | — | — | DQ |
| Mar 20, 2021 | 29th Annual Police/Firefighter National ChampionshipsUSAPL · Raw · Push-pull · MR-M3 | 105 kg103.54 | — | 8090100 | 117.5135142.5 | 232.5 | 141.02 | 2 |
| Feb 20, 2021 | 3rd Annual Jacksonville Open ChampionshipsUSAPL · Raw · Push-pull · MR-PF | 105 kg103.84 | — | 72.572.592.5 | 110110122.5 | 215 | 130.25 | 1 |
| Feb 20, 2021 | 3rd Annual Jacksonville Open ChampionshipsUSAPL · Raw · MR-M3 | 105 kg103.84 | 72.572.592.5 | 72.572.592.5 | 110110122.5 | 307.5 | 186.29 | 1 |
| Feb 20, 2021 | 3rd Annual Jacksonville Open ChampionshipsUSAPL · Raw · MR-PF | 105 kg103.84 | 72.572.592.5 | 72.572.592.5 | 110110122.5 | 307.5 | 186.29 | 1 |
| Feb 20, 2021 | 3rd Annual Jacksonville Open ChampionshipsUSAPL · Raw · Push-pull · MR-M3 | 105 kg103.84 | — | 72.572.592.5 | 110110122.5 | 215 | 130.25 | 1 |
| Dec 13, 2020 | Florida Senior GamesUSAPL · Raw · Bench only · MR-M3b | 120 kg106.21 | — | 708092.5 | — | 80 | 48.03 | 1 |
| Dec 13, 2020 | Florida Senior GamesUSAPL · Raw · Push-pull · MR-M3b | 120 kg106.21 | — | 708092.5 | 102.5115132.5 | 212.5 | 127.57 | 1 |
| Dec 13, 2020 | Florida Senior GamesUSAPL · Raw · MR-M3b | 120 kg106.21 | 454545 | 708092.5 | 102.5115132.5 | 257.5 | 154.59 | 1 |
| Dec 13, 2020 | Florida Senior GamesUSAPL · Raw · Deadlift only · MR-M3b | 120 kg106.21 | — | — | 102.5115132.5 | 132.5 | 79.55 | 1 |
- 32nd Annual Senior Games Powerlifting Championship2
Dec 9, 2023 · AMP · Raw
SQ—
BP70
DL—
Total70
- 32nd Annual Senior Games Powerlifting Championship3
Dec 9, 2023 · AMP · Raw
SQ80
BP70
DL102.5
Total252.5
- 32nd Annual Senior Games Powerlifting Championship3
Dec 9, 2023 · AMP · Raw
SQ—
BP—
DL102.5
Total102.5
- 32nd Annual Senior Games Powerlifting Championship2
Dec 9, 2023 · AMP · Raw
SQ—
BP70
DL102.5
Total172.5
- 29th Annual Police/Firefighter National ChampionshipsDQ
Mar 20, 2021 · USAPL · Raw
SQ—
BP90
DL142.5
Total—
- 29th Annual Police/Firefighter National Championships2
Mar 20, 2021 · USAPL · Raw
SQ—
BP90
DL142.5
Total232.5
- 3rd Annual Jacksonville Open Championships1
Feb 20, 2021 · USAPL · Raw
SQ—
BP92.5
DL122.5
Total215
- 3rd Annual Jacksonville Open Championships1
Feb 20, 2021 · USAPL · Raw
SQ92.5
BP92.5
DL122.5
Total307.5
- 3rd Annual Jacksonville Open Championships1
Feb 20, 2021 · USAPL · Raw
SQ92.5
BP92.5
DL122.5
Total307.5
- 3rd Annual Jacksonville Open Championships1
Feb 20, 2021 · USAPL · Raw
SQ—
BP92.5
DL122.5
Total215
- Florida Senior Games1
Dec 13, 2020 · USAPL · Raw
SQ—
BP80
DL—
Total80
- Florida Senior Games1
Dec 13, 2020 · USAPL · Raw
SQ—
BP80
DL132.5
Total212.5
- Florida Senior Games1
Dec 13, 2020 · USAPL · Raw
SQ45
BP80
DL132.5
Total257.5
- Florida Senior Games1
Dec 13, 2020 · USAPL · Raw
SQ—
BP—
DL132.5
Total132.5
Competed against
Lifters met at the same meets, same division first.
- Darren NemowUSA · 1 meet together760kg513.12 DOTS
- Owen WardUSA · 1 meet together805kg488.75 DOTS
- Beau Moore #1USA · 1 meet together1,160kg624.70 DOTS
- EJ ThomasUSA · 1 meet together750kg480.41 DOTS
- Aaron Evans #1USA · 1 meet together700kg476.65 DOTS
- Michael Rodriguez #13USA · 1 meet together643kg468.63 DOTS
- Justin OsanoUSA · 1 meet together766.5kg555.17 DOTS
- Jeffrey GonzalezUSA · 1 meet together772.5kg506.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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