Lifter profile
John Cousins#1
4 meets from 2025 to 2026
Top 67.1 %
of ranked men, by best DOTS
John Cousins competed in 4 powerlifting meets between 2025 and 2026, with EPA. The best total, 460 kg (raw, -83 kg), was set in September 2025 at YNE Juniors Masters and Bench Only. With 318.61 DOTS, John Cousins ranks #8,035 among men in the England rankings and in the top 67.1% of ranked men worldwide.
150kg
Sep 13, 2025 · EPA
120kg
Sep 13, 2025 · EPA
190kg
Sep 13, 2025 · EPA
460kg
Raw · -83 kg
318.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | Halloween Open 26EPA · Raw · MR-O | 83 kg82.7 | 150162.5170 | 110122.5125 | 175187.5195 | 482.5 | 326.39 | G |
| Oct 10, 2026 | Halloween Open 26EPA · Raw · MR-M1 | 83 kg82.7 | 150162.5170 | 110122.5125 | 175187.5195 | 482.5 | 326.39 | G |
| Jun 13, 2026 | Summer Slam 26EPA · Raw · MR-O | 83 kg82.1 | 160160170 | 115125130 | 180192.5200 | 477.5 | 324.35 | G |
| Jun 13, 2026 | Summer Slam 26EPA · Raw · MR-M1 | 83 kg82.1 | 160160170 | 115125130 | 180192.5200 | 477.5 | 324.35 | G |
| Mar 8, 2026 | North West Masters and BenchEPA · Raw · MR-M1 | 83 kg81.4 | 150160165 | 110120122.5 | 175185190 | 472.5 | 322.53 | G |
| Sep 13, 2025 | YNE Juniors Masters and Bench OnlyEPA · Raw · MR-M1 | 83 kg79.4 | 140150155 | 100110120 | 170180190 | 460 | 318.61 | 2 |
- Halloween Open 26G
Oct 10, 2026 · EPA · Raw
SQ170
BP125
DL187.5
Total482.5
- Halloween Open 26G
Oct 10, 2026 · EPA · Raw
SQ170
BP125
DL187.5
Total482.5
- Summer Slam 26G
Jun 13, 2026 · EPA · Raw
SQ160
BP125
DL192.5
Total477.5
- Summer Slam 26G
Jun 13, 2026 · EPA · Raw
SQ160
BP125
DL192.5
Total477.5
- North West Masters and BenchG
Mar 8, 2026 · EPA · Raw
SQ165
BP122.5
DL185
Total472.5
- YNE Juniors Masters and Bench Only2
Sep 13, 2025 · EPA · Raw
SQ150
BP120
DL190
Total460
Competed against
Lifters met at the same meets, same division first.
- David HeathUK · 1 meet together797.5kg457.88 DOTS
- Jack WatersEngland · 1 meet together695kg462.46 DOTS
- Ammar NassierEngland · 1 meet together527.5kg386.19 DOTS
- Caston McConnellUSA · 1 meet together727.5kg475.14 DOTS
- Wiktor SyrytczykEngland · 1 meet together720kg459.05 DOTS
- John O'NeillIreland · 1 meet together770kg457.95 DOTS
- Sanchez DillonEngland · 1 meet together882.5kg533.88 DOTS
- David CliffordEngland · 1 meet together617.5kg398.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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