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Lifter profile

John Dela Cruz#4

CanadaMen-83 kgRawCPU

2 meets in 2026

Top 3.1 %

of ranked men, by best DOTS

#434 DOTS · Canada

John Dela Cruz competed in 2 powerlifting meets in 2026, with CPU. The best total, 690 kg (raw, -83 kg), was set in August 2026 at CANPL Centrals, 50 kg more than at the first full-power meet in February 2026. With 495.57 DOTS, John Dela Cruz ranks #434 among men in the Canada rankings and in the top 3.1% of ranked men worldwide.

Squat

250kg

Aug 13, 2026 · CPU

Bench press

157.5kg

Aug 13, 2026 · CPU

Deadlift

282.5kg

Aug 13, 2026 · CPU

Total

690kg

Raw · -83 kg

DOTS

495.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press100 %6/6
Deadlift50 %3/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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