Lifter profile

Matthew Pallister

CanadaMen-83 kgRawCPUUSAPL

6 meets from 2024 to 2026

Top 4.5 %

of ranked men, by best DOTS

#659 DOTS · Canada

Matthew Pallister competed in 6 powerlifting meets between 2024 and 2026, with CPU and USAPL. The best total, 692.5 kg (raw, -83 kg), was set in August 2026 at CANPL Centrals, 172.5 kg more than at the first full-power meet in March 2024. With 481.06 DOTS, Matthew Pallister ranks #659 among men in the Canada rankings and in the top 4.5% of ranked men worldwide.

Squat

242.5kg

Aug 13, 2026 · CPU

Bench press

140kg

Aug 13, 2026 · CPU

Deadlift

310kg

Aug 13, 2026 · CPU

Total

692.5kg

Raw · -83 kg

DOTS

481.06

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %17/21

Bench press81 %17/21

Deadlift85 %17/20

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 13, 2026	CANPL CentralsCPU · Raw · Juniors	83 kg79.01	230242.5250	132.5137.5140	290310320	692.5	481.06	1
Mar 28, 2026	Classique du podiumCPU · Raw · Juniors	83 kg74.75	215230240	130135140	280295·	655	470.92	1
Nov 29, 2025	La Forge Chapitre 1CPU · Raw · Sub-Juniors	74 kg73.13	190205220	110117.5125	245265280	610	444.86	1
Jun 26, 2025	Raw NationalsUSAPL · Raw · MR-T3	75 kg73.6	190205220	105115125	240260290	635	461.14	2
Jun 29, 2024	Northwest RegionalsUSAPL · Raw · MR-T2	75 kg73.2	180195212.5	92.5100100	210225240	535	389.91	1
Jun 29, 2024	Northwest RegionalsUSAPL · Raw · MR-O	75 kg73.2	180195212.5	92.5100100	210225240	535	389.91	7
Mar 16, 2024	Oregon State ChampionshipsUSAPL · Raw · MR-T2	75 kg72.3	190195200	92.5100107.5	200220225	520	382.10	1

CANPL Centrals
Aug 13, 2026 · CPU · Raw
1
SQ
242.5
BP
140
DL
310
Total
692.5
Classique du podium
Mar 28, 2026 · CPU · Raw
1
SQ
240
BP
135
DL
280
Total
655
La Forge Chapitre 1
Nov 29, 2025 · CPU · Raw
1
SQ
205
BP
125
DL
280
Total
610
Raw Nationals
Jun 26, 2025 · USAPL · Raw
2
SQ
220
BP
125
DL
290
Total
635
Northwest Regionals
Jun 29, 2024 · USAPL · Raw
1
SQ
195
BP
100
DL
240
Total
535
Northwest Regionals
Jun 29, 2024 · USAPL · Raw
7
SQ
195
BP
100
DL
240
Total
535
Oregon State Championships
Mar 16, 2024 · USAPL · Raw
1
SQ
200
BP
100
DL
220
Total
520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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