Lifter profile

John Delh

UAEMen-105 kgRawUAEPL

1 meet in 2025

Top 73.6 %

of ranked men, by best DOTS

#338 DOTS · UAE

John Delh competed in one powerlifting meet in 2025, with UAEPL. The best total, 495 kg (raw, -105 kg), was set in November 2025 at AUS University Championships. With 304.68 DOTS, John Delh ranks #338 among men in the UAE rankings and in the top 73.6% of ranked men worldwide.

Squat

170kg

Nov 11, 2025 · UAEPL

Bench press

130kg

Nov 11, 2025 · UAEPL

Deadlift

195kg

Nov 11, 2025 · UAEPL

Total

495kg

Raw · -105 kg

DOTS

304.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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