Lifter profile

John Difrancesco

USAMen-74 kgRawUSAPL

2 meets in 2017

Top 6.5 %

of ranked men, by best DOTS

#15,413 DOTS · USA

John Difrancesco competed in 2 powerlifting meets in 2017, with USAPL. The best total, 645 kg (raw, -74 kg), was set in October 2017 at Raw National Championships, 7.5 kg more than at the first full-power meet in June 2017. With 467.04 DOTS, John Difrancesco ranks #15,413 among men in the USA rankings and in the top 6.5% of ranked men worldwide.

Squat

230kg

Oct 10, 2017 · USAPL

Bench press

177.5kg

Oct 10, 2017 · USAPL

Deadlift

245kg

Jun 3, 2017 · USAPL

Total

645kg

Raw · -74 kg

DOTS

467.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press50 %6/12
Deadlift83 %10/12

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile