Lifter profile
Pat Keenan
30 meets from 1984 to 2026
Top 5.7 %
of ranked men, by best DOTS
Pat Keenan competed in 30 powerlifting meets between 1984 and 2026, with USAPL, USPF, AMP, and 3 more. The best total, 657.5 kg (single-ply, -83 kg), was set in May 2005 at Men's Open Nationals, 205 kg more than at the first full-power meet in August 1984. With 472.08 DOTS, Pat Keenan ranks #13,498 among men in the USA rankings and in the top 5.7% of ranked men worldwide.
260kg
May 6, 2005 · USAPL
159.66kg
Apr 17, 2004 · USAPL
245kg
Jul 9, 2004 · USAPL
657.5kg
Single-ply · -83 kg
472.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
30 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · MR-M3 | 74 kg73.61 | — | 115125132.5 | — | 132.5 | 96.21 | 2 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 2 | 74 kg73.59 | — | 120127.5132.5 | — | 132.5 | 96.23 | 2 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2 | 74 kg73.33 | — | 122.5135137.5 | — | 135 | 98.27 | 9 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · MR-M2 | 74 kg73.9 | — | 115125130 | — | 130 | 94.16 | 2 |
| Oct 31, 2024 | Pan-American Bench Press ChampionshipsNAPF · Raw · Bench only · Masters 2 | 74 kg71.83 | — | 110117.5125 | — | 125 | 92.25 | 3 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · MR-M2 | 74 kg73 | — | 122.5130132.5 | — | 130 | 94.92 | 3 |
| Jul 22, 2023 | Summer ClassicAMP · Raw · MR-M2 | 74 kg73.9 | 100·· | 122.5132.5137.5 | 100·· | 337.5 | 244.45 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-M2 | 74 kg73.09 | 190202.5208 | 120127.5132.5 | 192.5215222.5 | 563 | 410.73 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 74 kg72.1 | 195202.5207.5 | 117.5125127.5 | 195207.5212.5 | 547.5 | 403.06 | 2 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-M2 | 74 kg70.6 | 177.5187.5202.5 | 115125127.5 | 190205212.5 | 542.5 | 405.11 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 74 kg71.15 | 182.5197.5205 | 112.5122.5127.5 | 200210212.5 | 537.5 | 399.25 | 5 |
| Feb 3, 2018 | Beyond Limits ClassicUSAPL · Raw · MR-O | 74 kg71.2 | 177.5190197.5 | 112.5120125 | 202.5207.5· | 525 | 389.78 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-M2 | 74 kg69.68 | 167.5182.5182.5 | 115120122.5 | 190200215 | 520 | 391.85 | 1 |
| Jun 3, 2017 | Ohio State ChampionshipsUSAPL · Raw · MR-O | 74 kg68.3 | 167.5182.5190 | 100112.5117.5 | 200210· | 495 | 378.31 | 5 |
| Apr 18, 2015 | 18th Annual Battle of the Great LakesUSAPL · Raw · MR-O | 74 kg74 | 167.5182.5192.5 | 115122.5130 | 182.5205215 | 530 | 383.54 | 2 |
| Jul 24, 2009 | Raw NationalsUSAPL · Raw · MR-O | 75 kg74.42 | 190205212.5 | 125132.5135 | 210222.5230 | 577.5 | 416.38 | 2 |
| Jul 6, 2006 | Mens NationalsUSAPL · Single-ply · M-O | 75 kg74.7 | 237.5245250 | 147.5147.5160 | 227.5240245 | 637.5 | 458.53 | 4 |
| May 6, 2005 | Men's Open NationalsUSAPL · Single-ply · M-O | 75 kg75 | 237.5255260 | 147.5155157.5 | 227.5237.5242.5 | 657.5 | 471.71 | 6 |
| Jul 9, 2004 | Men's National ChampionshipsUSAPL · Single-ply · M-O | 75 kg75 | 232.5245250 | 147.5155162.5 | 220235245 | 650 | 466.32 | 8 |
| Apr 24, 2004 | No FrillsUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 635.03 | 455.58 | 1 |
| Apr 17, 2004 | Dave Martin MemorialUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 616.89 | 442.57 | 1 |
| Jul 19, 2003 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 75 kg74.6 | 227.5240247.5 | 145155155 | 217.5225232.5 | 625 | 449.93 | 7 |
| Nov 24, 2002 | State PL & BP ChampionshipsUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 625.96 | 449.08 | 2 |
| Aug 17, 2002 | Mid Atlantic PL / BPUSAPL · Single-ply · M-O | 75 kg75 | — | — | — | 635.03 | 455.58 | 1 |
| Sep 4, 1993 | National Bench PressADFPA · Single-ply · Bench only · Lifetime | 67.5 kg67.5 | — | — | — | 145 | 111.76 | 6 |
| Apr 5, 1986 | Collegiate NationalsUSPF · Single-ply · Open | 67.5 kg67.5 | 222.5235240 | 125140142.5 | 215225230 | 612.5 | 472.08 | 2 |
| Nov 9, 1985 | Mountaineer OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 592.5 | 456.67 | 1 |
| Feb 3, 1985 | Ohio State ChampionshipsUSPF · Single-ply · Juniors | 67.5 kg67.5 | — | — | — | 514.83 | 396.80 | 1 |
| Nov 10, 1984 | Ohio State University MeetUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 530.7 | 409.04 | 1 |
| Aug 5, 1984 | Teenage National ChampionshipsUSPF · Single-ply · Teen 16-17 | 60 kg60 | — | — | — | 452.5 | 381.93 | 4 |
- Bench Nationals2
Jan 9, 2026 · AMP · Raw
SQ—
BP132.5
DL—
Total132.5
- Bench Press Championships2
Oct 23, 2025 · NAPF · Raw
SQ—
BP132.5
DL—
Total132.5
- World Classic & Equipped Bench Press Championships9
May 18, 2025 · IPF · Raw
SQ—
BP135
DL—
Total135
- Bench Press Nationals2
Feb 14, 2025 · AMP · Raw
SQ—
BP130
DL—
Total130
- Pan-American Bench Press Championships3
Oct 31, 2024 · NAPF · Raw
SQ—
BP125
DL—
Total125
- Bench Press Nationals3
Jan 27, 2024 · AMP · Raw
SQ—
BP130
DL—
Total130
- Summer Classic1
Jul 22, 2023 · AMP · Raw
SQ100
BP137.5
DL100
Total337.5
- Raw Nationals2
Oct 16, 2019 · USAPL · Raw
SQ208
BP132.5
DL222.5
Total563
- World Classic Powerlifting Championships2
Jun 4, 2019 · IPF · Raw
SQ207.5
BP127.5
DL212.5
Total547.5
- Raw Nationals1
Oct 11, 2018 · USAPL · Raw
SQ202.5
BP127.5
DL212.5
Total542.5
- World Classic Powerlifting Championships5
Jun 6, 2018 · IPF · Raw
SQ197.5
BP127.5
DL212.5
Total537.5
- Beyond Limits Classic1
Feb 3, 2018 · USAPL · Raw
SQ197.5
BP120
DL207.5
Total525
- Raw National Championships1
Oct 10, 2017 · USAPL · Raw
SQ182.5
BP122.5
DL215
Total520
- Ohio State Championships5
Jun 3, 2017 · USAPL · Raw
SQ182.5
BP112.5
DL200
Total495
- 18th Annual Battle of the Great Lakes2
Apr 18, 2015 · USAPL · Raw
SQ192.5
BP122.5
DL215
Total530
- Raw Nationals2
Jul 24, 2009 · USAPL · Raw
SQ212.5
BP135
DL230
Total577.5
- Mens Nationals4
Jul 6, 2006 · USAPL · Single-ply
SQ250
BP147.5
DL240
Total637.5
- Men's Open Nationals6
May 6, 2005 · USAPL · Single-ply
SQ260
BP155
DL242.5
Total657.5
- Men's National Championships8
Jul 9, 2004 · USAPL · Single-ply
SQ250
BP155
DL245
Total650
- No Frills1
Apr 24, 2004 · USAPL · Single-ply
SQ242.67
BP154.22
DL238.14
Total635.03
- Dave Martin Memorial1
Apr 17, 2004 · USAPL · Single-ply
SQ227.25
BP159.66
DL229.97
Total616.89
- Men's National Powerlifting Championships7
Jul 19, 2003 · USAPL · Single-ply
SQ247.5
BP145
DL232.5
Total625
- State PL & BP Championships2
Nov 24, 2002 · USAPL · Single-ply
SQ244.94
BP154.22
DL226.8
Total625.96
- Mid Atlantic PL / BP1
Aug 17, 2002 · USAPL · Single-ply
SQ249.48
BP149.69
DL235.87
Total635.03
- National Bench Press6
Sep 4, 1993 · ADFPA · Single-ply
SQ—
BP145
DL—
Total145
- Collegiate Nationals2
Apr 5, 1986 · USPF · Single-ply
SQ240
BP142.5
DL230
Total612.5
- Mountaineer Open1
Nov 9, 1985 · USPF · Single-ply
SQ227.5
BP137.5
DL227.5
Total592.5
- Ohio State Championships1
Feb 3, 1985 · USPF · Single-ply
SQ199.58
BP122.47
DL192.78
Total514.83
- Ohio State University Meet1
Nov 10, 1984 · USPF · Single-ply
SQ204.12
BP131.54
DL195.04
Total530.7
- Teenage National Championships4
Aug 5, 1984 · USPF · Single-ply
SQ172.5
BP110
DL170
Total452.5
Competed against
Lifters met at the same meets, same division first.
- Derek LoGrandeUSA · 7 meets together672.5kg490.57 DOTS
- Damian FronzagliaUSA · 5 meets together696.27kg516.40 DOTS
- Michael Rodriguez #13USA · 5 meets together643kg468.63 DOTS
- Merdan NursahatovUSA · 4 meets together630kg467.29 DOTS
- Taylor AtwoodUSA · 4 meets together876kg608.77 DOTS
- Micheal SeayUSA · 4 meets together785kg561.51 DOTS
- Carlos LewisUSA · 3 meets together678.12kg490.04 DOTS
- Huaiyu TanUSA · 3 meets together642.5kg455.56 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile