Lifter profile
John Dlugosz
5 meets from 2017 to 2019
Top 23.3 %
of ranked men, by best DOTS
John Dlugosz competed in 5 powerlifting meets between 2017 and 2019, with USAPL. The best total, 592.5 kg (raw, -83 kg), was set in May 2019 at Gorilla Warfare III Final Conflict, 82.5 kg more than at the first full-power meet in January 2017. With 404.67 DOTS, John Dlugosz ranks #61,951 among men in the USA rankings and in the top 23.3% of ranked men worldwide.
220kg
May 5, 2019 · USAPL
137.5kg
May 5, 2019 · USAPL
240kg
Apr 28, 2018 · USAPL
592.5kg
Raw · -83 kg
404.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 5, 2019 | Gorilla Warfare III Final ConflictUSAPL · Raw · MR-O | 83 kg81.32 | 200210220 | 130137.5140 | 235250252.5 | 592.5 | 404.67 | 2 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 83 kg81.5 | 192.5205205 | 125132.5137.5 | 222.5240240 | 560 | 381.99 | 42 |
| Apr 28, 2018 | Gorilla Warfare II Pandora's BoxUSAPL · Raw · MR-O | 83 kg81.3 | 182.5195205 | 120127.5132.5 | 220230240 | 567.5 | 387.65 | 2 |
| Jul 15, 2017 | CA State Games & USA Masters GamesUSAPL · Raw · MR-O | 83 kg81.4 | 172.5182.5197.5 | 112.5120127.5 | 215227.5235 | 552.5 | 377.14 | 4 |
| Jan 22, 2017 | Juggernaut Winter OpenUSAPL · Raw · MR-O | 83 kg80.32 | 167.5180190 | 102.5112.5122.5 | 205217.5230 | 510 | 350.84 | 5 |
- Gorilla Warfare III Final Conflict2
May 5, 2019 · USAPL · Raw
SQ220
BP137.5
DL235
Total592.5
- Raw Nationals42
Oct 11, 2018 · USAPL · Raw
SQ205
BP132.5
DL222.5
Total560
- Gorilla Warfare II Pandora's Box2
Apr 28, 2018 · USAPL · Raw
SQ195
BP132.5
DL240
Total567.5
- CA State Games & USA Masters Games4
Jul 15, 2017 · USAPL · Raw
SQ197.5
BP120
DL235
Total552.5
- Juggernaut Winter Open5
Jan 22, 2017 · USAPL · Raw
SQ180
BP112.5
DL217.5
Total510
Competed against
Lifters met at the same meets, same division first.
- Yangsu RenUSA · 2 meets together737.5kg501.17 DOTS
- Russel OrhiiUSA · 1 meet together918kg588.30 DOTS
- Sean NoriegaUSA · 1 meet together857.5kg579.20 DOTS
- JamaRR RoysterUSA · 1 meet together890.5kg566.88 DOTS
- Premar NamnamaUSA · 1 meet together857.5kg545.81 DOTS
- Marcus AdodoUSA · 1 meet together875kg543.87 DOTS
- Laddie GibsonUSA · 1 meet together792.5kg538.69 DOTS
- James BenemeritoUSA · 1 meet together735kg535.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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