Lifter profile

John El Long

USAMen-105 kgSingle-plyUSPF

1 meet in 1984

Top 11.2 %

of ranked men, by best DOTS

#27,809 DOTS · USA

John El Long competed in one powerlifting meet in 1984, with USPF. The best total, 718.94 kg (single-ply, -105 kg), was set in November 1984 at Potomac Open. With 442.52 DOTS, John El Long ranks #27,809 among men in the USA rankings and in the top 11.2% of ranked men worldwide.

Squat

281.23kg

Nov 16, 1984 · USPF

Bench press

163.29kg

Nov 16, 1984 · USPF

Deadlift

274.42kg

Nov 16, 1984 · USPF

Total

718.94kg

Single-ply · -105 kg

DOTS

442.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Potomac Open

    Nov 16, 1984 · USPF · Single-ply

    9
    SQ

    281.23

    BP

    163.29

    DL

    274.42

    Total

    718.94

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile