Lifter profile
John Francis#3
5 meets from 2021 to 2026
Top 50 %
of ranked men, by best DOTS
John Francis competed in 5 powerlifting meets between 2021 and 2026, with USPA, AMP, and USAPL. The best total, 587.5 kg (raw, -120 kg), was set in November 2024 at Baltimore Liftsgiving, 35 kg more than at the first full-power meet in November 2021. With 351.16 DOTS, John Francis ranks #141,033 among men in the USA rankings and in the top 50% of ranked men worldwide.
215kg
Mar 22, 2026 · AMP
132.5kg
Nov 23, 2024 · USAPL
250kg
Apr 21, 2024 · USPA
587.5kg
Raw · -120 kg
351.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 22, 2026 | 6th Annual Powerlifting American TFX Training Facility Open ChampionshipsAMP · Raw · MR-M1 | 120 kg107.54 | 192.5205215 | 122.5127.5132.5 | 212.5227.5237.5 | 580 | 346.50 | 1 |
| Nov 23, 2024 | Baltimore LiftsgivingUSAPL · Raw · MR-M1 | 110 kg107.4 | 190200210 | 125132.5137.5 | 225237.5245 | 587.5 | 351.16 | 1 |
| Apr 21, 2024 | Tested D1 Strength ClassicUSPA · Raw · Open | 110 kg107.6 | 185185197.5 | 120125130 | 220242.5250 | 577.5 | 344.93 | 4 |
| Apr 21, 2024 | Tested D1 Strength ClassicUSPA · Raw · Masters 45-49 | 110 kg107.6 | 185185197.5 | 120125130 | 220242.5250 | 577.5 | 344.93 | 1 |
| Mar 18, 2023 | Drug Tested 3rd Annual Steel Mill Iron ShowdownUSPA · Raw · Open | 110 kg105.1 | 185197.5197.5 | 115122.5125 | 220232.5247.5 | 557.5 | 336.10 | 4 |
| Mar 18, 2023 | Drug Tested 3rd Annual Steel Mill Iron ShowdownUSPA · Raw · Masters 45-49 | 110 kg105.1 | 185197.5197.5 | 115122.5125 | 220232.5247.5 | 557.5 | 336.10 | 1 |
| Nov 20, 2021 | Miami ThrowdownUSPA · Raw · Masters 40-44 | 110 kg105.8 | 170182.5195 | 115120120 | 210227.5237.5 | 552.5 | 332.20 | 1 |
- 6th Annual Powerlifting American TFX Training Facility Open Championships1
Mar 22, 2026 · AMP · Raw
SQ215
BP127.5
DL237.5
Total580
- Baltimore Liftsgiving1
Nov 23, 2024 · USAPL · Raw
SQ210
BP132.5
DL245
Total587.5
- Tested D1 Strength Classic4
Apr 21, 2024 · USPA · Raw
SQ197.5
BP130
DL250
Total577.5
- Tested D1 Strength Classic1
Apr 21, 2024 · USPA · Raw
SQ197.5
BP130
DL250
Total577.5
- Drug Tested 3rd Annual Steel Mill Iron Showdown4
Mar 18, 2023 · USPA · Raw
SQ185
BP125
DL247.5
Total557.5
- Drug Tested 3rd Annual Steel Mill Iron Showdown1
Mar 18, 2023 · USPA · Raw
SQ185
BP125
DL247.5
Total557.5
- Miami Throwdown1
Nov 20, 2021 · USPA · Raw
SQ195
BP120
DL237.5
Total552.5
Competed against
Lifters met at the same meets, same division first.
- Jeffrey BrownUSA · 1 meet together820kg469.38 DOTS
- Brandon BattlesUSA · 1 meet together917.5kg531.86 DOTS
- Darren NemowUSA · 1 meet together760kg513.12 DOTS
- Danny LawrenceUSA · 1 meet together755kg511.26 DOTS
- Kai VasquezUSA · 1 meet together660kg473.90 DOTS
- Jason ZhongUSA · 1 meet together695kg500.54 DOTS
- Jose UrbinaUSA · 1 meet together667.5kg480.11 DOTS
- Jackson GoyingsUSA · 1 meet together715kg462.32 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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