Lifter profile
John Ham
USAMen-74 kgRawAPA
1 meet in 2017
John Ham competed in one powerlifting meet in 2017, with APA. Best competition lifts: deadlift 149.69 kg.
Squat
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Bench press
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Deadlift
149.69kg
Apr 22, 2017 · APA
Total
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DOTS
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat—
Bench press—
Deadlift100 %3/3
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 22, 2017 | ShowMe State Raw ChampionshipsAPA · Raw · Deadlift only · Masters 70-74 | 75 kg73.3 | — | — | 127.01142.88149.69 | 149.69 | 109.00 | 1 |
- ShowMe State Raw Championships1
Apr 22, 2017 · APA · Raw
SQ—
BP—
DL149.69
Total149.69
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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