Lifter profile
John Heilman
8 meets from 2018 to 2023
Top 8.3 %
of ranked men, by best DOTS
John Heilman competed in 8 powerlifting meets between 2018 and 2023, with USAPL. The best total, 760 kg (raw, -120 kg), was set in June 2022 at Mega Nationals, 140 kg more than at the first full-power meet in June 2018. With 456.48 DOTS, John Heilman ranks #20,037 among men in the USA rankings and in the top 8.3% of ranked men worldwide.
300kg
Jun 8, 2022 · USAPL
175kg
Jun 26, 2021 · USAPL
300kg
Jun 26, 2021 · USAPL
760kg
Raw · -120 kg
456.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-G | 125 kg110.35 | 285285· | 167.5172.5177.5 | 285302.5307.5 | 760 | 449.59 | G |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 110 kg109.53 | 287.5295300 | 172.5180180 | 287.5295295 | 760 | 450.85 | 16 |
| Oct 2, 2021 | Virginia Pro QualifierUSAPL · Raw · MR-O | 105 kg104.55 | 275285295 | 165172.5177.5 | 282.5297.5310 | 755 | 456.13 | 3 |
| Jun 26, 2021 | Virginia Battle at the BeachUSAPL · Raw · MR-O | 105 kg104.35 | 267.5280285 | 167.5175180 | 275290300 | 755 | 456.48 | 2 |
| Jan 18, 2020 | Virginia Winter OpenUSAPL · Raw · MR-O | 105 kg104.95 | 242.5252.5260 | 155162.5167.5 | 262.5275282.5 | 705 | 425.26 | 2 |
| Jun 8, 2019 | 4th Annual Battle at the BeachUSAPL · Raw · MR-O | 105 kg103.7 | 230242.5250 | 147.5155160 | 265272.5277.5 | 682.5 | 413.70 | 5 |
| Jan 26, 2019 | Virginia Winter Open 2USAPL · Raw · MR-O | 105 kg97.85 | 205215222.5 | 132.5140142.5 | 240252.5265 | 630 | 391.50 | 5 |
| Jan 26, 2019 | Virginia Winter Open 2USAPL · Raw · MR-Jr | 105 kg97.85 | 205215222.5 | 132.5140142.5 | 240252.5265 | 630 | 391.50 | 1 |
| Jun 9, 2018 | Battle at the BeachUSAPL · Raw · MR-Jr | 105 kg100.9 | 185192.5205 | 125135142.5 | 247.5260272.5 | 620 | 380.15 | 2 |
| Jun 9, 2018 | Battle at the BeachUSAPL · Raw · MR-O | 105 kg100.9 | 185192.5205 | 125135142.5 | 247.5260272.5 | 620 | 380.15 | 8 |
- Raw NationalsG
Sep 14, 2023 · USAPL · Raw
SQ285
BP172.5
DL302.5
Total760
- Mega Nationals16
Jun 8, 2022 · USAPL · Raw
SQ300
BP172.5
DL287.5
Total760
- Virginia Pro Qualifier3
Oct 2, 2021 · USAPL · Raw
SQ285
BP172.5
DL297.5
Total755
- Virginia Battle at the Beach2
Jun 26, 2021 · USAPL · Raw
SQ280
BP175
DL300
Total755
- Virginia Winter Open2
Jan 18, 2020 · USAPL · Raw
SQ260
BP162.5
DL282.5
Total705
- 4th Annual Battle at the Beach5
Jun 8, 2019 · USAPL · Raw
SQ250
BP160
DL272.5
Total682.5
- Virginia Winter Open 25
Jan 26, 2019 · USAPL · Raw
SQ222.5
BP142.5
DL265
Total630
- Virginia Winter Open 21
Jan 26, 2019 · USAPL · Raw
SQ222.5
BP142.5
DL265
Total630
- Battle at the Beach2
Jun 9, 2018 · USAPL · Raw
SQ205
BP142.5
DL272.5
Total620
- Battle at the Beach8
Jun 9, 2018 · USAPL · Raw
SQ205
BP142.5
DL272.5
Total620
Competed against
Lifters met at the same meets, same division first.
- Ashton RouskaUSA · 3 meets together983kg590.77 DOTS
- Brenton FlemingUSA · 3 meets together757.5kg450.00 DOTS
- Justin MillerUSA · 3 meets together810kg579.64 DOTS
- Bobb MatthewsUSA · 2 meets together1,010.5kg596.96 DOTS
- Bob EuckerUSA · 2 meets together892.5kg541.65 DOTS
- David WoolsonUSA · 2 meets together900kg537.23 DOTS
- Alex MostaceroUSA · 2 meets together860kg519.99 DOTS
- Jude KozelUSA · 2 meets together927.5kg516.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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